Therapists in Montauk, NY

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

I am a Bilingual (English/Spanish) NYS Board certified Licensed Mental Health Counselor, New Jersey Licensed Board of Marriage & Family therapy & Florida Mental Health Counselor. I specialize in working with diverse and vulnerable populations. I also Conduct psychosocial evaluations for immigrationcases (Vawa law, Waivers and Political Asylum cases). Being bilingual and bicultural gives me the opportunity to reach numerous individuals in need of psychological help. I have vast experience in providing psychological assessment and treatment services to children, adolescents, adults and families both in the Unites States and Ecuador.

I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.

The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative and culturally sensitive, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need and desire, along with actively listening, being empathic, and present, creates the ideal atmosphere for healing. It is my honor and privilege to be of assistance to you.

Experienced Clinician in Private Practice for Individuals, Couples and Families, Skilled in Family Life Cycles/Stages/Transitions, Blended Families, Anxiety & Trauma, Life Stressors, Depression, Grief & Loss, Relationship Issues, Parenting Challenges (single or co-parenting), Behavioral Issues, Crisis Intervention and Family Interactional Challenges, Interpersonal Conflict, Communication Problems

Feeling out of balance? Do things seem out of order in your life? Everyone needs a supportive space to process challenges of daily life and figure out how to cope with stress. I am dedicated to meeting the individual needs of each and every client, by developing a healthy relationship together and being an active listener to each client's unique story. My therapeutic approach is anchored in an integration of understanding how your past experiences have impacted your present situations, the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens.

Are you an adult wanting to explore your authentic self? Are you a couple looking for a therapist to assist with communication issues? Are you a parent looking for a therapist to help their child or adolescent learn to regulate their emotions healthily? Maybe you're a member of the LGBTQIA+ community looking for affirmation and support. Whatever your circumstances, I'm here to walk alongside you on your journey if you long for inner peace, healing, and personal growth. My specialty includes working with the LGBTQIA+ community, trauma, ADHD, anxiety, depression, and relationships.

Showing up is half the journey, welcome! Life isn't easy, and as we navigate the systems in our home environment, communities, or society, we can often find ourselves undone with no support in sight. I am dedicated to offering you a well-rounded experience, whether it's a specific problem or a deeper dive.

I'm so glad you are here. I help folks who are feeling isolated, depressed, anxious, confused, and untethered to find safety and belonging. Whether you are an individual, couple, or family we will work collaboratively toward making conscious and conscientious choices that promote "just" relationships - relationships grounded in love and equity - with ourselves and one another. I firmly believe that this is fundamental to finding our way through life's constant changes and challenges.

Do you feel like your ideal self? I know Adjusting to a new reality can be hard and exhausting; my main goal is for the client to feel like their ideal self. Once you feel like you're in a great space, it's all about learning how to keep it up. One of my favorite lines is "every little step is still a step towards your goal".

Recognizing the need for help is a difficult task. Committing to therapy can be even harder, but can help improve your life. When you are ready, I am here! I am passionate about working with children, adolescents, adults, parents, and families to help overcome challenges and strive to heal! I am here to help you confront and process overwhelming emotions that often cause us to feel alone and defeated. I am here to help you find comfort by building self-compassion, self-forgiveness, and a deeper understanding of yourself!

We all face a time when life and the ever-moving, demanding parts of it exceed our typical ways of coping and we are unable to manage our lives healthily. Maybe you don’t know what you are looking for, or perhaps it has become clear to you that your present struggles have become too overwhelming to deal with alone and you need support. I offer an engaged and collaborative relationship to better understand core problems and emotional conflicts that get in the way of having a fulfilling and meaningful life.

I am a doctor of clinical social work, board certified in oncology care, whose goal it is to provide a compassionate space for therapy. In my many years of experience in cancer care in a healthcare setting, my work has afforded me the opportunity to support individuals, families, and loved ones through life threatening and life-limiting illness, trauma, grief, loss, existential distress, and the search for meaning in the face of adversity. In life, there is suffering for us all in different ways and we can perhaps find meaning in the pain, purpose in the loss, and comfort through the journey.

I have God, so why do I feel this way?? Just because you have your faith does not make you immune to life’s ups and downs. Anxiety and Depression are very real. It is not something you can just white-knuckle your way through. And no one expects you to. Maybe the issue is further complicated because you are struggling with an eating disorder or have a family history of depression. Whether these feelings are due to circumstances that are out of your hands or something biochemical is happening, you don’t have to figure it out alone. We are a Christian counseling practice that seeks to come along side you on this journey.

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.

We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.

Resilience is essential to overcoming life's obstacles. Stress frequently diverts us from our goals. Using a strength-based, analytic approach I will help you develop self-awareness and the ability to master life's challenges. My aim is to enhance the well being of my clients through a comprehensive assessment and individualized treatment planning.