Therapists in Sag Harbor, NY
SUCCESS COMES WHEN YOU TURN WISHING INTO DOING. As your Life Coach, I will partner with you to take the dreams you have in your head, those visions about what you want to do next in your life, and do the work to make those dreams a reality. I can work with you on Career Transition, Relationships, Parenting, Health&Wellness and Work/Life Balance. Take a minute right now to imagine what your ideal life would look like. If those images are different from the life you are living today, Life Coaching may be right for you.
SUCCESS COMES WHEN YOU TURN WISHING INTO DOING. As your Life Coach, I will partner with you to take the dreams you have in your head, those visions about what you want to do next in your life, and do the work to make those dreams a reality. I can work with you on Career Transition, Relationships, Parenting, Health&Wellness and Work/Life Balance. Take a minute right now to imagine what your ideal life would look like. If those images are different from the life you are living today, Life Coaching may be right for you.
I strive to illuminate your existing strengths and help you to recognize ways to apply these strengths to the areas of your life where you are feeling discouraged or stuck. I will help you to regain your equilibrium, achieve your goals and bring out your best self. I address anxiety/ depression, relationship issues, couples therapy, addictions, weight/eating issues, divorce. I do extensive work with high functioning ambitious adults helping to refine personal goals, push past obstacles and more fully realize potential. I also love working with children, teens and parents.
I strive to illuminate your existing strengths and help you to recognize ways to apply these strengths to the areas of your life where you are feeling discouraged or stuck. I will help you to regain your equilibrium, achieve your goals and bring out your best self. I address anxiety/ depression, relationship issues, couples therapy, addictions, weight/eating issues, divorce. I do extensive work with high functioning ambitious adults helping to refine personal goals, push past obstacles and more fully realize potential. I also love working with children, teens and parents.
As a humanistically and psychodynamically trained Clinical Psychologist and Creative Arts Psychotherapist I provide treatment for various mental health difficulties for adolescents, adults and families. By utilizing a variety of evidence based therapeutic perspectives, including cognitive behavioral therapy, psychodynamic therapy, creative arts therapy and EMDR, I help clients discover their innate, creative potential thus resulting in a more satisfied, productive and meaningful life experience. Treatment is determined by assessing an individual's life history and relationships with a focus on current stressors. Each client's personality dynamics and ideal goals are considered as part of a collaborative approach.
As a humanistically and psychodynamically trained Clinical Psychologist and Creative Arts Psychotherapist I provide treatment for various mental health difficulties for adolescents, adults and families. By utilizing a variety of evidence based therapeutic perspectives, including cognitive behavioral therapy, psychodynamic therapy, creative arts therapy and EMDR, I help clients discover their innate, creative potential thus resulting in a more satisfied, productive and meaningful life experience. Treatment is determined by assessing an individual's life history and relationships with a focus on current stressors. Each client's personality dynamics and ideal goals are considered as part of a collaborative approach.
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
Does This Describe Your Stepfamily Situation? Who comes first? Kids or me? The prior spouse? Discipline? Lack of the rules, roles, responsibilities? More…? These are complex issues. I counsel with love and direction.
Does This Describe Your Stepfamily Situation? Who comes first? Kids or me? The prior spouse? Discipline? Lack of the rules, roles, responsibilities? More…? These are complex issues. I counsel with love and direction.
As always, I make it a priority to help my clients feel at ease with me and with the work we do together. If you were my client, you can expect me to be warm, welcoming and supportive. My specialty areas include ADHD, anxiety, depression, bipolar, OCD, relationship issues, and self-esteem building, and I have personal comfort with many other presenting concerns (please see side bar).
As always, I make it a priority to help my clients feel at ease with me and with the work we do together. If you were my client, you can expect me to be warm, welcoming and supportive. My specialty areas include ADHD, anxiety, depression, bipolar, OCD, relationship issues, and self-esteem building, and I have personal comfort with many other presenting concerns (please see side bar).
Aniik Libby
Clinical Social Work/Therapist, LCSW, CASAC, NBCCH, EFT, Marriag
Verified Verified
Sag Harbor, NY 11963
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
Wouldn’t you like better communication tools and improved connection in your primary relationship? Have you lost “That Loving Feeling” ? Or perhaps you are recently single or post-divorce and ready to begin dating again but don’t know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? Are you ready to let me help? If you answered yes to any of the above, get in touch, I would love to get you started on the path to feeling good again! Aniik
If you feel lost, confused or hopeless about your life or your relationships, you can turn things around. You can get clear about these problems, and find solutions. You can have a life that more authentically fits who you really are. You can manage your relationships so they begin to feel warm and fun again. When you're suffering and feeling awful, it may be hard to believe that there are things you can do to feel good again. It may also be hard to believe that you can find the power to shift and revive painful relationships.
If you feel lost, confused or hopeless about your life or your relationships, you can turn things around. You can get clear about these problems, and find solutions. You can have a life that more authentically fits who you really are. You can manage your relationships so they begin to feel warm and fun again. When you're suffering and feeling awful, it may be hard to believe that there are things you can do to feel good again. It may also be hard to believe that you can find the power to shift and revive painful relationships.
Hamptons Mindful Youth Psych Wellness Services
Psychologist, PsyD
Verified Verified
Sag Harbor, NY 11963
Dr. Pentcheva is dedicated to providing evidence-based psychological interventions geared towards promoting individual and family wellness. She offers a wide range of services to help meet the needs of children and families from all over the Hamptons and beyond. Dr. Pentcheva specializes in working with children, young adults and their parents and takes a preventative, strengths based approach to treatment. By creating engaging, child-centered exercises for children and adolescents, she helps them to acquire new skills and incorporate them into their everyday lives.
Dr. Pentcheva is dedicated to providing evidence-based psychological interventions geared towards promoting individual and family wellness. She offers a wide range of services to help meet the needs of children and families from all over the Hamptons and beyond. Dr. Pentcheva specializes in working with children, young adults and their parents and takes a preventative, strengths based approach to treatment. By creating engaging, child-centered exercises for children and adolescents, she helps them to acquire new skills and incorporate them into their everyday lives.
I treat individuals experiencing anxiety, depression, grief or a general sense of being stuck. I add to my over 25 years of experience various healing approaches including cognitive behavioral therapy, talk therapy, dream analysis, journaling and other modalities in our work to find re-newed meaning and purpose in life. As a team we explore methods for bringing symptom relief and understanding of the root causes of your problems. I also counsel couples who find their connection damaged. I provide a neutral space for exploring causes of the problems and offer tools for effective communication and healing in the relationship.
I treat individuals experiencing anxiety, depression, grief or a general sense of being stuck. I add to my over 25 years of experience various healing approaches including cognitive behavioral therapy, talk therapy, dream analysis, journaling and other modalities in our work to find re-newed meaning and purpose in life. As a team we explore methods for bringing symptom relief and understanding of the root causes of your problems. I also counsel couples who find their connection damaged. I provide a neutral space for exploring causes of the problems and offer tools for effective communication and healing in the relationship.
Thoughtful support can be an anchor when we are developing ourselves professionally. I provide supportive supervision for practitioners to help you build a practice that best reflects your particular attributes and desires. Often our intention to be of service results in too-readily bending in the direction of the perceived needs of our clients. This habitual inclination to center other’s needs over our own can quickly become depleting. Our sessions offer an opportunity to creatively practice honoring yourself in the work so that you can generatively listen for the intuitive wisdom that serves as your clinical guide.
Thoughtful support can be an anchor when we are developing ourselves professionally. I provide supportive supervision for practitioners to help you build a practice that best reflects your particular attributes and desires. Often our intention to be of service results in too-readily bending in the direction of the perceived needs of our clients. This habitual inclination to center other’s needs over our own can quickly become depleting. Our sessions offer an opportunity to creatively practice honoring yourself in the work so that you can generatively listen for the intuitive wisdom that serves as your clinical guide.
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I fundamentally believe in the connection between the mind and body, and work from a client-centered, somatic approach. Through therapy, we'll explore your history, nervous system, and relationship to your body. With intentional work, we'll get a better understanding of your unique experience, patterns that your nervous system engages in, and how to learn and unlearn new ways of knowing.
I fundamentally believe in the connection between the mind and body, and work from a client-centered, somatic approach. Through therapy, we'll explore your history, nervous system, and relationship to your body. With intentional work, we'll get a better understanding of your unique experience, patterns that your nervous system engages in, and how to learn and unlearn new ways of knowing.
I am a professional Psychotherapist, Family Counselor and Ordained Interfaith Minister working at the interface of body, mind and spirit. I am here to help you with issues of anxiety, depression, relationship issues, health and career issues, or spiritual challenges. Please feel free to reach out to me!
I am a professional Psychotherapist, Family Counselor and Ordained Interfaith Minister working at the interface of body, mind and spirit. I am here to help you with issues of anxiety, depression, relationship issues, health and career issues, or spiritual challenges. Please feel free to reach out to me!
Are you ready to gain a stronger sense of self, insight into your difficulties, and create effective skills to live healthfully and happily? Feel supported and confident that you have come to the right place. There is opportunity to discover resilience by looking inward through counseling and unique/dynamic evidenced-based forms of therapy. Like the explorers, archeologists and nomads of history, I am enthusiastic about helping you map out uncharted territory. From a holistic framework using experience, intuition, and a bit of humor, I hope to help you transform through your journey.
Are you ready to gain a stronger sense of self, insight into your difficulties, and create effective skills to live healthfully and happily? Feel supported and confident that you have come to the right place. There is opportunity to discover resilience by looking inward through counseling and unique/dynamic evidenced-based forms of therapy. Like the explorers, archeologists and nomads of history, I am enthusiastic about helping you map out uncharted territory. From a holistic framework using experience, intuition, and a bit of humor, I hope to help you transform through your journey.
Katherine Mitchell
Clinical Social Work/Therapist, PhD, LCSW, CASAC
Verified Verified
Sag Harbor, NY 11963
You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.
You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
I hold an MSW from Columbia University and BA from the University of California, Berkeley. I enjoy seeing patients in-person in a world that has become unhealthfully dependent upon online experiences. Anxiety, depression, addiction, trauma and couples issues are my focus. My experience includes working on-staff as a psychotherapist at Stony Brook Hospital Psychiatric & Detox Units, The Dunes East Hampton, Quannacut Addiction Rehab Eastern Long Island and in private practice for almost two decades. My column, "Thoughts from a Therapist" appears in the East Hampton Press, Southampton Press, Sag Harbor Express and online at 27east.
I hold an MSW from Columbia University and BA from the University of California, Berkeley. I enjoy seeing patients in-person in a world that has become unhealthfully dependent upon online experiences. Anxiety, depression, addiction, trauma and couples issues are my focus. My experience includes working on-staff as a psychotherapist at Stony Brook Hospital Psychiatric & Detox Units, The Dunes East Hampton, Quannacut Addiction Rehab Eastern Long Island and in private practice for almost two decades. My column, "Thoughts from a Therapist" appears in the East Hampton Press, Southampton Press, Sag Harbor Express and online at 27east.
Are you a high-achieving, feminist woman who also struggles with perfectionism, worry, and negative body image? Do you beat yourself up and never feel good enough? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it - As women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy-filled life. You are worthy of feeling free, empowered, confident, and connected to yourself.
Are you a high-achieving, feminist woman who also struggles with perfectionism, worry, and negative body image? Do you beat yourself up and never feel good enough? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it - As women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy-filled life. You are worthy of feeling free, empowered, confident, and connected to yourself.
I help people with relationships and work, depression, anxiety, sexual issues, coping with fame. Integrating interventions from all orientations, I taught a course on therapy techniques to PhD candidates at Adelphi where I also supervised psychologists in training in doing therapy. I also trained as a psychoanalyst at the White Institute where I supervise and served as Society President. See my book "Desire,Self, Mind & the Psychotherapies" partly on Google Books and my profile on Wikipedia for more information about professional organizations to which I belong and photo. You can find on SKYPE as well for video therapy.
I help people with relationships and work, depression, anxiety, sexual issues, coping with fame. Integrating interventions from all orientations, I taught a course on therapy techniques to PhD candidates at Adelphi where I also supervised psychologists in training in doing therapy. I also trained as a psychoanalyst at the White Institute where I supervise and served as Society President. See my book "Desire,Self, Mind & the Psychotherapies" partly on Google Books and my profile on Wikipedia for more information about professional organizations to which I belong and photo. You can find on SKYPE as well for video therapy.
I treat patients utilizing a relational analytic style. Family and personal issues are addressed. I specialize in physical symptoms as a pathway for heightened conscious awareness and psychological health.
I treat patients utilizing a relational analytic style. Family and personal issues are addressed. I specialize in physical symptoms as a pathway for heightened conscious awareness and psychological health.
See more therapy options for Sag Harbor
How does your Therapist compare?
Number of Therapists in Sag Harbor, NY
40+
Average cost per session
$175
Therapists in Sag Harbor, NY who prioritize treating:
86% | Relationship Issues |
84% | Anxiety |
78% | Depression |
67% | Self Esteem |
65% | Divorce |
63% | Stress |
61% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
67% | Aetna |
57% | UnitedHealthcare UHC | UBH |
48% | Cigna and Evernorth |
How Therapists in Sag Harbor, NY see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sag Harbor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.