Ukrainian Therapists in Garrison, NY

Психотерапія – це допомога людині зняти стрес, розширити можливості вибору, побачити нові стратегії поведінки, а також відновити можливість клієнта справлятися з проблемами самостійно. Психотерапевт допомагає виправити помилки виховання, покращити якість життя, зробити кар'єру, розвинути характер, розрулити складні ситуації тощо. З будь-якої ситуації можна знайти вихід і з психологом цей шлях пройти набагато простіше. Ви зможете знайти опори та стабільність у вашій життєвій ситуації.

Часто лунає в голові: "Як я тут взагалі опинилася(вся)?" Борешся з минулими травмами, тривогою чи депресією? Не розумієш як життя так часто накладає на тебе важкі випробування що немає часу навіть перевести подих? Чи шукаєш ти шлях до одужання після подій минулого, не взмозі оговтатись від аб'юзивних стосунків або просто переживаєш тривогу чи сум - я прагну допомогти тобі розплутати цю павутину.

Hello. My name is Ludmilla Rubinov. I am the owner of a private psychotherapy practice, as well as a psychotherapist with 23 years experience. I have worked with variety of human struggles with emphasis on solution-focused, insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives.

The most important aspect of successful therapy is a trusting relationship between client and therapist. To that end I strive to foster an environment that is safe, reliable, and non-judgmental in which no subject, thought, or emotion is barred from talking about. My approach is based in psychodynamic psychotherapy, which means in session, while we start in the present, we also explore how past experiences and unconscious processes may influence our current emotions and behaviors. I also incorporate cognitive behavioral therapy (CBT) and mindfulness elements, depending on the specific needs and preferences of each client.

Do you often find the voice of your inner critic to be louder than your own? Are you feeling disconnected from the person you "once" were? As we go through life, our self worth and sense of direction is frequently challenged, leaving us feeling anxious, stressed and lost. The pressure to live up to expectations of being the perfect partner, parent, child, friend or employee, often causes us to lose sight of our strengths and holds us back. Through our therapeutic work, I aim to help each person rediscover themselves, and grow a sense of self compassion to create long lasting changes!

There comes a time when you feel like you do not have control over your mind, thoughts, emotions, or behavior. Or maybe you have reached a part of your life where you would like to improve yourself, grow, and reflect in a meaningful way. If this is you, one of the best ways to help yourself is by seeking a professional provider. I am a dedicated and passionate Licensed Mental Health Counselor who centers on facilitating self-growth, emotional well-being, and autonomy through the therapeutic process.

My client is a thinking person who wants happiness and fullness of life. Often we neglect simple rules and do not notice how we do the same things, which does not allow us to grow and move forward. Each person is unique, so there is no single instruction for life, there is only your desire to change something. Together we can study the entire chain of what is happening in order to find weak links and heal them. If you are ready to change your life and remove from it depression, anxiety, addictions, shame, insecurity, fear, laziness, lies and any other discomfort - write to me and I will help you make it happen!

Hello. I am Kristina Shalashenko, psychologist and certified gestalt therapist and leader of psychotherapy groups. My specializations: 1. Dependent behavior. 2. Clinical approach to psychotherapy. 3. Age crises. 4. Sexology. I have been practicing since 2015.

Dr. Jeane Rajacic-Poppe is a licensed Clinical Health Psychologist in private practice who provides psychological services for general mental health concerns, in addition to, specializing in Substance-Related Disorders. Dr. Poppe provides Cognitive Behavioral Therapy to individual, couples' and families. Dr. Poppe holds faculty appointment at Ferkauf Graduate School of Psychology and is a Clinical Supervisor to doctoral level Psychologists in training. She holds a M.A. degree from Columbia University, a Ph.D degree from Yeshiva University, a mental health counseling license and CASAC certification for Substance Related Disorders.

A highly intelligent, sensitive and responsive psychotherapist, Julia Pema will help you decipher the meaning of life and being, figure out how to realize your dreams, overcome challenges, and heal your wounds, and will sit with you in moments of despair and indescribable grief. Whether you want to grow better and deeper or survive and just function, she will uphold your safe space.

Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.

Let's create a judgment-free space to discuss any challenges you're facing. We will work to identify any false narratives, maladaptive coping strategies, and negative self-talk. Engaging more positively with the self can help alleviate symptoms of anxiety and depression.

Are you depressed, anxious, panicky or highly stressed in your present life and relationships? Does it feel like life is slipping away and you keep playing catch up with all the problems that surround you on a daily basis? Are you struggling with taking control over your life, finding peace and forming healthier, stronger relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

While no one is immune to the uncertainties of existence, a trustworthy and collaborative relationship inspires us to redefine our stories and have patience with everything unresolved. With a focus on holistic health, Marina’s approach integrates mindfulness, spirituality, and neuroscience with the use of Motivational Interviewing, CBT, EMDR, and Trauma Focused Psychodynamic techniques to create a healing environment that encourages self-actualization and dedication to growth. Marina is training to become a Certified Clinical Trauma Professional while expanding her expertise in areas of EMDR, Integrative Nutrition and Brain Health.

Are you feeling anxious, sad and alone? Do you feel overwhelmed by your issues and stuck in your present situation? Do you you need support to help guide you through these issues so that you can be in a better place? I had a client with similar issues. She was 63 years old who lost her job due to downsizing. She was also divorced. Many of her friends left and the ones she had were not supportive. She was always a career person working as an Assistant Director of Human Resources. Since her job was terminated, she felt no one would hire her again and she felt worthless.

Have you felt stressed, anxious, grief stricken, panicky, or depressed? Are relationships causing you conflict and it's as if no one understands you? You have made the first step to bettering yourself and I appreciate you. I am here to provide my experience, training and empathic approach to give you the tools to overcome your challenges. We will do this together. My almost 2 decades of being a psychotherapist has taught me great patience, compassion, empathy and understanding of our unique situations. I am looking forward to helping you overcome your difficulties in life and spreading your wings of emotional and inner freedom!

Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.

I am a compassionate, experienced (more then 20 years of practice), positive therapist. I will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My approach has a collaborative, integrative perspective, deeply rooted in humanistic and person-centered values.

What is the meaning of my life? Is the goal just to live longer or should I seek a higher purpose? On one hand you seem to be accomplished, driven and determined but of the inside you never feel good enough and the automatic thoughts and voices in your head never cease to remind you that you're just not there yet and falling short. You've been struggling while trying to keep it all together however you find yourself exhausted and with doubts. You're always there for others putting others' needs first while you continue to be last on your list. It's time to change, this feeling has to end, and you will find the meaning of your life!