Therapists in Putnam County, NY

I am an award winning mental health and addictions therapist. Therapy integrates empowerment techniques into a spectrum of evidence based approaches tailored to suit your needs. Treatment is primarily focused on empowering clients with new cognitive perspectives, conflict management, self-reconditioning and behavior modification for mood disorders, substance misuse and addictive behaviors. Clients are encouraged to be proactive in therapy so we can build upon your strengths to develop new skills, an informed knowledge base (knowledge is power) and greater sense of autonomy.

I am a marriage and family therapist licensed in New York, with experience working with people from all different backgrounds who are struggling with a wide variety of challenges. I am specialized with immigrant issues as well. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, relationship issues, parenting problems, and difficulties with teenagers and adolescents. I have also helped many people who have experienced physical, emotional, or sexual abuse within the juvenile justice system.

Therapy is about the relationship between client and therapist. The process of therapy is a combination of science and art all within the context of a comfortable and safe relationship.Therapy is about exploring what brought you through the door. I have a great appreciation and respect for the courage it takes to pick up the phone and reach out for help. It is a process, a journey that may take us back to explore how you got here, but not necessarily, or we may focus solely on the present and future and what you need to leave with.

I can help you reach the life you want. After 25 years of experience, I can still truly say that I enjoy helping people in their process of attaining their life goals. All you need is to have a real desire to make some changes - I can show you the way. I've trained in a number of different techniques, and like you, have faced a number of life's challenges. Sometimes, you don't have the freedom to have the life you want because you're stuck replaying issues from your past. Or, maybe your relationship isn't what you dreamed it'd be.

I believe that many difficulties are related to our unconscious thoughts, feelings, and experiences, and the unhealthy defenses that we erect, usually in childhood, to protect ourselves against hurt. Once helpful, but now outdated, these defenses prevent self-awareness and the constructive resolution of our problems. These blocks to awareness can contribute to symptoms such as low self-esteem, anxiety, depression, interpersonal problems, addictive behaviors, etc. I can assist you in developing healthier coping skills, i.e, to identify your defenses, explore your underlying feelings, and rediscover your authentic self.

Each life is a complex combination of sensations, thoughts, actions, and history that we bring to each day. From the earliest moments of life, we experience degrees of joy and despair that mold the ways we negotiate the world around us. Within my practice, we create an atmosphere of safety and trust. The psychotherapy services provided allow for exploration into early beliefs and experiences previously hidden from the conscious mind. By increasing awareness of sensation and past association we increase insight. Mindfulness and compassion result in a renewed sense of self and choice.

I have been a Licensed Clinical Social Worker for the past 9 years, working with individuals and couples in a clinical setting, as well as private psychotherapy. I believe that every person can reach their potential, strive towards their goals, heal from their past and obtain happiness by learning how to be present in their lives; while learning how to be insightful about oneself and gain empowerment.

I am a clinical psychologist working with adults, children, and couples. For over 6 years I have worked with combat veterans and their families. Prior to becoming a psychologist I was in the Marine Corps for 14 years. As therapist, my job is to meet you wherever you are and use my professional training and personal experience to help you move forward in the direction of your choosing to achieve your objectives. My goal is to give you the tools you need so that you don't need me. Therapy is about making you stronger, not making me feel smarter.

If you are looking for an impartial and caring person to confide in, I bring a wide variety of professional experiences working in psychiatric hospitals, outpatient clinics, as a school social worker (k-12) and in private practice to my work. Using this background I will build a non-judgmental and accepting, therapeutic relationship as the core basis of our therapy. My approach is client-driven and addresses the needs and goals of each individual. I listen carefully but am also active and interactive.

Experienced family and couple therapist providing a new way of looking at old problems. If you find yourself in a power struggle or feel your relationship has settled into an uneasy truce, my approach may work for you. Most insurance plans accepted. Evening hours. Flexible scheduling. I work with divorced and remarried families,adolescents, and adults.

I am a Licensed Clinical Social Worker with over 16 years of experience. I have extensive experience working with depression, anxiety, OCD, relationship issues, self-harm behaviors, and stress management. Together we can work to stop the struggle and start healing! Let's get you on a road to a more peaceful, calmer life. Once you gain new tools for coping, you will be better able to manage the struggles that come your way. Working on identifying our feelings, coping with them, setting boundaries and engaging in healthy relationships are main focuses in my work.

My clinical areas of specialization include: the treatment of neuro-psychological and developmental disorders, anxiety, depression, attention deficit disorders, and the management of emotional and behavioral dysregulation in children, adolescents, and adults. I utilize a range of strategies and techniques to address these problems including: structured family therapy, strategic therapy, interpersonal therapy, and cognitive behavior interventions. A large portion of my practice is devoted to helping families and couples resolve conflicts and relate in a more meaningful and positive manner. It is my belief that healthy family relationships are the basis of mental health and well being.

If your child or adolescent is not functioning to their full potential, help is here! Alane Gahagan ('Laney')is a gentle, compassionate therapist who works with both kids and their families. Laney views children and adolescents as individuals, and respects their needs and feelings. Parents are heard and understood, in a non-judgmental atmosphere. Building on the strengths of the child and family, Laney sets achievable goals and works towards them. She guides parents in developing skills to become a positive force in their child's life. Through a trusting partnership, Laney nurtures the desire for change and a better future.

Underneath the anger, resentment, guilt and fear lies a deeper feeling often called “sadness”. As humans, we have a desire to love and be loved. Emotional connection is essential as it provides us with a sense of belonging. Reflecting on your past relationships and childhood experiences can better help us understand what’s happening for you presently. Together, let’s slowly peal back the layers, uncovers the “ unresolved parts” while building on your strengths to re create your story.

I offer brief effective counseling for relationship and sexual enhancement. For forty years, I've been helping individuals and couples to meet their goals: better communication, less conflict, greater intimacy and a better sexual life.I take a fresh approch to everyone to find the most efficient yet sensitive way to help. My training in Psychotherapy, Family and Relationship Therapy and Sex Therapy allows me a full range of skills to improve your life.I have experience working with persons of various religious and cultural traditions and work with people of all ages and sexual orientations. Check out www.mariandunn.com

Hello. I am a licensed psychotherapist with more than 20 years of experience. Life can be hard and talking it out can help. I would love to guide you in working through whatever it is that is weighing you down, distracting you and getting in the way of fully enjoying your life.

I believe that holding space for another person, using empathy, compassion, and connection is the greatest gift we can share. My counseling process is a collaborative relationship of communication, investigation, exploration, reflection, and insight. Counseling and/or coaching sessions can take place in a variety of formats including, individual, couples, and/or family. Together we will figure out the best modality. I love to incorporate creativity, spirituality, and even nature into our work. Together we will work on creating a more flowing, wholehearted life.

Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to. Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life. I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.

The focus of my practice is to provide a safe place, where together we can work through any life-transition and/or challenges that may be keeping you from moving forward. Together, we will find understanding, resiliency and strength. I offer you a supportive, non-judgmental and compassionate environment. I favor a collaborative and person-centered approach. You have already taken the most difficult step by recognizing the courage involved with asking for help. I look forward to working with you.