Therapists in Bardonia, NY

As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy. To create a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors. I look forward to getting to know you in order to help you get to the places where you want to be. Together we will develop a plan to address challenging aspects of your mental health. I love working within the OCD community.

I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.

Hi! my name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns – or if you just want to work on self-improvement – and value a non-judgmental environment and a holistic approach to counseling, we may be a great match. I specialize in integrating a combination of training in mind-body counseling, personal life experience, concepts from health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.

I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.

Welcome to my profile. There are times in life when we struggle. Perhaps we feel the demands upon us are too much or we are not able to live the life we truly value and want. If you are searching for help then perhaps you or someone you care about is struggling. My aim is to help others understand their struggle and live their lives to their deepest values. I offer therapy for stress, panic attacks, worry, fear and OCD. I also help others find their most effective communication strategies. Finally, I help people optimize their physical and mental well-being so they can live their very best life.

As a licensed psychologist, certified school psychologist & licensed behavioral analyst, I treat children, teens and young adults presenting with a wide range of emotional difficulties. I believe in working collaboratively with my clients to help gain a deeper understanding of themselves and make effective changes in their lives. In my practice I utilize techniques that help facilitate a change in mindset. I have completed training at Mindful Schools and The Institute for Meditation and Psychotherapy among others and I incorporate mindfulness into sessions on an individual basis for interested families.

I am a Licensed Mental Health Counselor practicing in New York. I specialize both in treating people with eating disorders and members of the LGBTQI community. I have experience treating people with mood and personality disorders, OCD symptoms, compulsive spending, and survivors of sexual assault. My theoretical orientation is eclectic; largely psychodynamic, greatly influenced by Relational-Cultural, Person-Centered, Positive and Self Psychology. I use CBT and DBT interventions when appropriate. As a team, we can be curious about you together, working towards clarity so that you can make the best decisions and experience greater satisfaction in life.

Are you a 20 or 30 something looking to make sense of the confusing changes life so often throws our way? Like a musician, I'll teach you how to 'read the 'chord changes' of your life story to create more interesting music. I specialize in working with artists and show how deepening your personal work expands your craft. Similarly, I love showing non-artists how their psychological work can increase and open up creativity they didn't realize was right in front of them!

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.

My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.

The decision to engage in psychotherapy is a very personal and courageous decision. I believe that it is important to obtain psychotherapy from a licensed professional who can provide you with the tools to heal your whole body and mind. I will provide you with the techniques to help you cope with the thoughts, feelings, and behaviors that cause difficulties in your life. Whether you are depressed, anxious, or are dealing with another mental health concern, I provide a holistic type of therapy that will help you feel better and guide you through the difficulties and transitions in your life.

Most of us just want to lead happy and fulfilling lives. Depending on their life experiences and environment, this looks different for every individual. Therefore, my main goal will always be to help clients work toward this goal, while embarking on a path of healing that leads to the best version of themselves. One that embraces every facet of who they are. As my client, you can expect a safe space where you can feel seen without any judgement. At a pace that is specific to you, I will push you beyond your comfort zone to help you overcome the barriers that are negatively impacting your life.

Struggling with anxiety and depression despite your successes? Even as a high achiever, you might find yourself wondering how you reached this point. Despite your accomplishments, a heavy sense of guilt and sadness persists due to an inner battle. But remember, you're not alone. In my psychotherapy sessions, I offer a safe and empathetic space where you can begin your journey toward healing. For couples, I also offer specialized therapy to enhance communication, resolve conflicts, and foster deeper connections.

Sometimes life can be very stressful due to a variety of barriers. Anxiety, depression or stress can interrupt our lives and lead to despair. Sometimes as individuals, we have the feeling that we are alone in this despair and that nothing can help us improve. Negative thinking and difficult emotions can lead to poor self-esteem and isolation from those we love, as well as difficulties attending to responsibilities or striving towards our goals in life. I believe all humans have the capacity for change and achieve our goals to transform into our best version of ourselves, and therapy can be a first step to achieving these goals.

I specialize in helping women navigate the struggles of parenting, both in the transition to motherhood, and in the ongoing challenges of parenting and relationships. I help women build the support they need to take better care of themselves and their families. I integrate psychodynamic therapy with cognitive behavioral techniques (CBT) to treat perinatal anxiety and mood disorders, trauma and bereavement after pregnancy loss and help women navigating infertility.

With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to individuals struggling with anxiety or depression, I believe that my work is to draw out the hidden potential in each person. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.