Therapists in Las Cruces, NM

You are overwhelmed. It's hard to remember when you felt pleasure on a regular basis. You don't know where to start. The strategies that used to work don't any longer. You might have friends, but this feels like too much of a burden for friends. And Maybe there is shame or anger? You are out looking for yourself, actually-and this is great, honorable work (although it can feel excruciating). I will help you find that starting place. I will be the the witness. I will share my opinions, but it will be your life and wants that guide the process.

Empowering and supporting individuals to discover their strengths and allow them to use those strengths to grow, to manage difficult issues and stressors in their lives in a manner that is authentic, genuine and fulfilling to each individual is my priority. Allowing for culture, worldviews, anxiety, fears and coping skills are what makes us unique and that is what makes therapy such a personal experience, it is a relationship that is tailored to you. Utilizing an integral approach that involves achieving self-worth, balance and wholeness backed by evidence-based research. This is your journey.

Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.

Not currently accepting new clients.

By entrusting me as your therapist, I will work to help you navigate the complexities of healing and restoration, from a collaborative approach. I have been in the field since 2012 and I have a genuine passion for helping those in need, as I too have a personal grasp of how traumas and challenges can negatively impact our lives. Along with my PhD in Psychology, I will help you identify strengths, develop skills, and provide you with the appropriate tools needed to meet your goals. It would be my absolute pleasure to be on this journey with you, helping you work toward a healthier, happier and stronger you!

Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.

Are you looking for an easily accessible therapist that you can see from the comfort of your home or anywhere of your choosing? Are you looking to improve your life, work through past trauma, or build coping skills for maintaining positive mental health? If so, we may be the right fit!

At the core of my therapeutic approach is empathy and compassion. I believe in creating a safe and non-judgmental space for my clients, where they can freely express themselves and explore their thoughts and emotions. Each individual is unique, and I tailor my therapeutic methods to suit the needs and preferences of each client, ensuring they feel heard, understood, and respected.

My name is Brittany Hernandez. I am a licensed clinical social worker and owner of Balanced Life Psychotherapy. I find it a great privilege and honor to witness and hold people’s story and to be included in the healing journey. My passion is partnering with individuals and families in a therapeutic space. My goal will be to work with you to determine the best treatment approach to help you address the reason you are seeking services. I understand everyone is unique and there is not a one size fits all model. My practice is relationship-based, strengths-based, and trauma informed.

Please Note: I will be out on maternity leave from April 1st-Aug 1st. Hello, I'm so glad you landed here! It can be difficult to feel so misunderstood by your peers, coworkers, and family members. It feels like such a struggle to communicate your thoughts and feelings to others, and you know you need more support than what you currently have. Maybe you find yourself struggling to know where you "fit" in life, and what your purpose is? Societal pressures and community conflicts certainly don't help. You've been craving a safe space to just exist and sit with someone without criticism or judgement.

Welcome, you have come to the right place. My mission at Children & Family Counseling Center is to provide a therapeutic relationship that is built of trust and safety. My mission is to assist adolescents, individuals, families, and couples in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming current issues.

I specialize in working with 12 year old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients on a lesser degree that have various other disorders, such eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe that anyone can change and accomplish reaching their best possible levels of personal and social well being with work and determination.

Are you tired of fighting with your mate? Are you walking on eggshells? Are you unhappy in the bedroom? Do you need a safe place to share your emotional self? I work with individuals and couples adjusting to life's challenges and transitions. Together we can work through those challenges and create strategies that strengthen you and your family.