Mindfulness-Based (MBCT) Therapists in Willingboro, NJ

Photo of Sylvie Saintus, LCSW, Clinical Social Work/Therapist
Sylvie Saintus
Clinical Social Work/Therapist, LCSW
Verified Verified
Willingboro, NJ 08046  (Online Only)
Welcome! Do you feel stuck and stagnant? Do you feel like you are just surviving and not thriving? Do you question what your purpose is? Do you feel overwhelmed with life? Do you find yourself being present and strong for everyone else, but yet, you struggle to show up for yourself? I love helping people work through anxiety, depression, grief, poor self-esteem, relationship issues, behavioral issues and challenging life changes. I incorporate narrative strategies, cognitive behavioral therapy, mindfulness, and a little bit of humor!
Welcome! Do you feel stuck and stagnant? Do you feel like you are just surviving and not thriving? Do you question what your purpose is? Do you feel overwhelmed with life? Do you find yourself being present and strong for everyone else, but yet, you struggle to show up for yourself? I love helping people work through anxiety, depression, grief, poor self-esteem, relationship issues, behavioral issues and challenging life changes. I incorporate narrative strategies, cognitive behavioral therapy, mindfulness, and a little bit of humor!
(856) 539-2320 View (856) 539-2320
Photo of Kaitlyn Brown, MA, LAC, NCC, Licensed Professional Counselor
Kaitlyn Brown
Licensed Professional Counselor, MA, LAC, NCC
Verified Verified
Willingboro, NJ 08046
t with a therapeutic style including person-centered, narrative, emotionally focused, strategic family therapy, mindfulness, and cognitive behavioral therapy.
Kaitlyn is a Licensed Professional Counselor who received her Master’s degree in Marriage, Couple, and Family Therapy from The College of New Jersey. She received her Bachelor’s degree in Psychology from Rowan University. Kaitlyn’s area of population includes adolescents, adults, couples, and families. She has experience in community mental health agencies, as well as college and academic settings. Kaitlyn has received advanced training in perinatal mood and anxiety disorders, allowing an area of focus in perinatal and postpartum mental health.
t with a therapeutic style including person-centered, narrative, emotionally focused, strategic family therapy, mindfulness, and cognitive behavioral therapy.
Kaitlyn is a Licensed Professional Counselor who received her Master’s degree in Marriage, Couple, and Family Therapy from The College of New Jersey. She received her Bachelor’s degree in Psychology from Rowan University. Kaitlyn’s area of population includes adolescents, adults, couples, and families. She has experience in community mental health agencies, as well as college and academic settings. Kaitlyn has received advanced training in perinatal mood and anxiety disorders, allowing an area of focus in perinatal and postpartum mental health.
(856) 238-5208 View (856) 238-5208
Photo of Cinella Brannon - True Destiny Counseling LLC, LPC, LCADC, Licensed Professional Counselor
True Destiny Counseling LLC
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Willingboro, NJ 08046  (Online Only)
I am a compassionate, straightforward clinician that affirms recovery and healing for all people who struggle with mental health and or substance use disorders. I offer guidance by providing unwavering support through a preventative and proactive approach that promotes "heart-healing", wellness and recovery of all intersections of marginalization including the disenfranchised, BIPOC, LGBTQIA+, justice impacted (Re-Entry), Co-Occurring, mental health challenges and SUD.
I am a compassionate, straightforward clinician that affirms recovery and healing for all people who struggle with mental health and or substance use disorders. I offer guidance by providing unwavering support through a preventative and proactive approach that promotes "heart-healing", wellness and recovery of all intersections of marginalization including the disenfranchised, BIPOC, LGBTQIA+, justice impacted (Re-Entry), Co-Occurring, mental health challenges and SUD.
(609) 403-3793 View (609) 403-3793
Photo of Kira Hancock, MSW, LCSW, Clinical Social Work/Therapist
Kira Hancock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willingboro, NJ 08046
Hi, I am a LCSW accepting new clients for in-home, virtual and telephonic sessions.. I accept patients state wide. I have been very effective in working with an array of issues, including anxiety/depression, bi-polar disorder, anger management, grief/loss, trauma, and elder issues/concerns. I can provide life and career coaching, as well as health issues and end of life services. Some of my treatment modalities include CBT, DBT, Narrative, Solution Based, Strength Based, and client-centered therapy.
Hi, I am a LCSW accepting new clients for in-home, virtual and telephonic sessions.. I accept patients state wide. I have been very effective in working with an array of issues, including anxiety/depression, bi-polar disorder, anger management, grief/loss, trauma, and elder issues/concerns. I can provide life and career coaching, as well as health issues and end of life services. Some of my treatment modalities include CBT, DBT, Narrative, Solution Based, Strength Based, and client-centered therapy.
(609) 755-3935 View (609) 755-3935
Photo of Shannon Jones-Rumph, PhD, LMSW, LBA, Clinical Social Work/Therapist
Shannon Jones-Rumph
Clinical Social Work/Therapist, PhD, LMSW, LBA
Verified Verified
Willingboro, NJ 08046
Personal Impact Statement: The importance of advocating for oneself, knowing one has a voice & to using that voice. I have over 20 years of clinical mental and behavioral health services to children, individuals and families. My specialty is working with children who have special needs such as autism, trauma focus, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
Personal Impact Statement: The importance of advocating for oneself, knowing one has a voice & to using that voice. I have over 20 years of clinical mental and behavioral health services to children, individuals and families. My specialty is working with children who have special needs such as autism, trauma focus, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
(856) 788-6481 View (856) 788-6481
Photo of Rosalind M Redd, MDiv, MSW, LSW, Clinical Social Work/Therapist
Rosalind M Redd
Clinical Social Work/Therapist, MDiv, MSW, LSW
Verified Verified
Willingboro, NJ 08046
It is my fundamental belief that every part of our “being” has a purpose. As a result, my practice affirms the “whole” person. Life’s journey is a mosaic of different parts that can be broken and/or shattered into pieces. But, the good news is that I, you and we can be made whole AGAIN. Will you be made whole? Let’s explore the answer together…
It is my fundamental belief that every part of our “being” has a purpose. As a result, my practice affirms the “whole” person. Life’s journey is a mosaic of different parts that can be broken and/or shattered into pieces. But, the good news is that I, you and we can be made whole AGAIN. Will you be made whole? Let’s explore the answer together…
(609) 491-2039 View (609) 491-2039
Photo of Jericka Brown, MS, LPC, Counselor
Jericka Brown
Counselor, MS, LPC
Verified Verified
1 Endorsed
Willingboro, NJ 08046  (Online Only)
I offer therapy services for adults for a variety of issues. Some of these include anxiety, depression, relationship issues, self esteem and self worth, existential issues, trauma, grief and loss, chronic illness, LGBTQ+, cultural, communication among others. We can work on an individualized plan to help you to begin reaching your goals and become the best version of yourself.
I offer therapy services for adults for a variety of issues. Some of these include anxiety, depression, relationship issues, self esteem and self worth, existential issues, trauma, grief and loss, chronic illness, LGBTQ+, cultural, communication among others. We can work on an individualized plan to help you to begin reaching your goals and become the best version of yourself.
(856) 300-6569 View (856) 300-6569
Photo of Mikaela Morcombe, MA, LPC, NCC, Counselor
Mikaela Morcombe
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Willingboro, NJ 08046
Education and Experience: I obtained my training from Fairleigh Dickinson University and received my Master of Arts in Clinical Mental Health Counseling from their CACREEP accredited program. In addition to my MA, I hold a National Counselor Certification, and I am a Licensed Associate Counselor. I received my experience primarily from a high school setting working alongside other mental health professionals while collaborating with teachers, administrators, and school psychologists.
Education and Experience: I obtained my training from Fairleigh Dickinson University and received my Master of Arts in Clinical Mental Health Counseling from their CACREEP accredited program. In addition to my MA, I hold a National Counselor Certification, and I am a Licensed Associate Counselor. I received my experience primarily from a high school setting working alongside other mental health professionals while collaborating with teachers, administrators, and school psychologists.
(856) 405-3583 View (856) 405-3583
Photo of Clover Beauduy - Cloverfield Behavioral Health, MSW, LCSW, Clinical Social Work/Therapist
Cloverfield Behavioral Health
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Willingboro, NJ 08046  (Online Only)
I specialize in supporting black immigrants navigating the complexities of identity, culture, and integration in a new country. My ideal clients are individuals and couples who seek guidance in addressing challenges related to acculturation, racism, discrimination, trauma, cultural adjustment, and intersectionality. With a focus on providing a safe and inclusive space, I aim to help clients explore their emotions, heal from past experiences, and build resilience.
I specialize in supporting black immigrants navigating the complexities of identity, culture, and integration in a new country. My ideal clients are individuals and couples who seek guidance in addressing challenges related to acculturation, racism, discrimination, trauma, cultural adjustment, and intersectionality. With a focus on providing a safe and inclusive space, I aim to help clients explore their emotions, heal from past experiences, and build resilience.
(772) 257-4785 View (772) 257-4785
Photo of Liz Blackburn-Gruver, LCSW, Clinical Social Work/Therapist
Liz Blackburn-Gruver
Clinical Social Work/Therapist, LCSW
Verified Verified
Willingboro, NJ 08046  (Online Only)
Waitlist for new clients
(609) 362-5904 View (609) 362-5904

More Therapists Nearby

Photo of Robyn Rodriguez - Robyn Rodriguez Therapy, MS, LPC, Licensed Professional Counselor
Robyn Rodriguez Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
Mount Laurel, NJ 08054  (Online Only)
My therapeutic approach includes a blend mindfulness-based cognitive behavioral therapies, such as ACT and DBT.
Do you find that thoughts like "I'm not good enough," or "things will never get better," are stopping you from living the life you want? Although we may not have control over the thoughts and feelings that show up for us, we can absolutely learn how to choose what we do to manage them. Together, we will work on skills to lessen the impact of the painful thoughts and emotions that are keeping you stuck. Additionally, I specialize in supporting the needs of the LGBTQIA population. I have worked with many individuals on their journeys of self-acceptance/coming out/transitioning/etc.
My therapeutic approach includes a blend mindfulness-based cognitive behavioral therapies, such as ACT and DBT.
Do you find that thoughts like "I'm not good enough," or "things will never get better," are stopping you from living the life you want? Although we may not have control over the thoughts and feelings that show up for us, we can absolutely learn how to choose what we do to manage them. Together, we will work on skills to lessen the impact of the painful thoughts and emotions that are keeping you stuck. Additionally, I specialize in supporting the needs of the LGBTQIA population. I have worked with many individuals on their journeys of self-acceptance/coming out/transitioning/etc.
(609) 608-0737 View (609) 608-0737
Photo of Faith Iloka, LAC, Pre-Licensed Professional
Faith Iloka
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Cinnaminson, NJ 08077
I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.
I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.
(856) 242-7646 View (856) 242-7646
Photo of Elrita Godbold - Innovative Behavioral Concepts LLC, MSW, LCSW, Clinical Social Work/Therapist
Innovative Behavioral Concepts LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Marlton, NJ 08053
My name is Elrita M. Godbold and I am a licensed clinical therapist with fourteen years experience providing evidence based treatment to a diverse client population. I have my Bachelor's of Science degree in Psychology and my Master's Degree in Social Work. My expertise is with trauma, anxiety and mood disorders and my passion is working with children and adults on the Autism Spectrum. I believe in treating the whole person utilizing Mindfulness Based Strategies and a holistic approach. I'm looking forward to working with you and facilitating positive change together.
My name is Elrita M. Godbold and I am a licensed clinical therapist with fourteen years experience providing evidence based treatment to a diverse client population. I have my Bachelor's of Science degree in Psychology and my Master's Degree in Social Work. My expertise is with trauma, anxiety and mood disorders and my passion is working with children and adults on the Autism Spectrum. I believe in treating the whole person utilizing Mindfulness Based Strategies and a holistic approach. I'm looking forward to working with you and facilitating positive change together.
(609) 542-1824 View (609) 542-1824
Photo of Rochel Greer, LCSW, Clinical Social Work/Therapist
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Haddonfield, NJ 08033
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
(856) 942-0044 View (856) 942-0044
Photo of Danielle Rees, LPC, Licensed Professional Counselor
Danielle Rees
Licensed Professional Counselor, LPC
Verified Verified
Haddonfield, NJ 08033
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
(856) 474-2867 View (856) 474-2867
Photo of Sarah Rubright - Sarah Rubright at Emmanuel Counseling Center, LSW, Clinical Social Work/Therapist
Sarah Rubright at Emmanuel Counseling Center
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
My approach to therapy includes techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as mindfulness and narrative therapy.
Asking for help is not an easy thing to do. If it were, we would all do it without hesitation. Instead, we set high expectations for ourselves and are resistant to receiving support. We struggle and accept that lifestyle as our norm. I am here to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone. As a licensed social worker (LSW), my goal is to provide judgment-free, supportive spaces for clients where we can process, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come.
My approach to therapy includes techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as mindfulness and narrative therapy.
Asking for help is not an easy thing to do. If it were, we would all do it without hesitation. Instead, we set high expectations for ourselves and are resistant to receiving support. We struggle and accept that lifestyle as our norm. I am here to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone. As a licensed social worker (LSW), my goal is to provide judgment-free, supportive spaces for clients where we can process, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come.
(856) 579-6819 View (856) 579-6819
Photo of Melissa Weisel - Hamilton Healing Arts, LLC, MSW, LCSW , MPH, Clinical Social Work/Therapist
Hamilton Healing Arts, LLC
Clinical Social Work/Therapist, MSW, LCSW , MPH
Verified Verified
1 Endorsed
Marlton, NJ 08053  (Online Only)
We utilize CBT, DBT, positive psychology, mindfulness, scientifically proven therapeutic modalities, and psycho-education to improve the signs and symptoms of stress, anxiety, and depression daily.
Welcome to Hamilton Healing Arts! Our therapists are talented and ready to treat anxiety, depression, mood disorders, and assist in life transitions. We offer free consultations. Go to hamiltonhealingarts.com and fill out the contact form on the home page!
We utilize CBT, DBT, positive psychology, mindfulness, scientifically proven therapeutic modalities, and psycho-education to improve the signs and symptoms of stress, anxiety, and depression daily.
Welcome to Hamilton Healing Arts! Our therapists are talented and ready to treat anxiety, depression, mood disorders, and assist in life transitions. We offer free consultations. Go to hamiltonhealingarts.com and fill out the contact form on the home page!
(908) 867-9461 View (908) 867-9461
Photo of Micia E Harris, MA, LPC, Licensed Professional Counselor
Micia E Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Laurel, NJ 08054  (Online Only)
I have a background in CBT and Mindfulness as well as Person Centered therapy.
I am a Licensed Professional Counselor (LPC) in both NJ and PA. I specialize in anxiety, depression, mood disorders, and many other mental health difficulties and struggles. I approach therapy from a Person Centered framework. My main goal is to establish and maintain a positive rapport with my clients. I believe that trust and comfort need to be established first so that the real work can begin. I believe that my clients are the experts on themselves and I am just here to help guide you towards your goals and ultimately back to yourself.
I have a background in CBT and Mindfulness as well as Person Centered therapy.
I am a Licensed Professional Counselor (LPC) in both NJ and PA. I specialize in anxiety, depression, mood disorders, and many other mental health difficulties and struggles. I approach therapy from a Person Centered framework. My main goal is to establish and maintain a positive rapport with my clients. I believe that trust and comfort need to be established first so that the real work can begin. I believe that my clients are the experts on themselves and I am just here to help guide you towards your goals and ultimately back to yourself.
(856) 335-2279 View (856) 335-2279
Photo of Rochel Greer, LCSW, Clinical Social Work/Therapist
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Maple Shade, NJ 08052
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
(848) 600-6064 View (848) 600-6064
Photo of Michele Koch, LPC, LCADC, ACS, CCS, Licensed Professional Counselor
Michele Koch
Licensed Professional Counselor, LPC, LCADC, ACS, CCS
Verified Verified
1 Endorsed
Mount Laurel, NJ 08054  (Online Only)
An eclectic approach using CBT, Mindfulness, Person Centered, and Trauma Focused CBT.
With over 20 years of experience in various settings including agencies, in-home, partial hospitalizations, and private practice, I’ve had the privilege to witness some incredible transformations with people’s lives. I seek to provide a warm, healing, and nonjudgmental environment. I have worked with individuals, couples, and groups to help them manage stress and heal emotional wounds, bringing into awareness past learning that may block their happiness today. Many clients range from childhood to adulthood. I am comfortable working with most ages, yet really enjoy working with teenagers and young adults.
An eclectic approach using CBT, Mindfulness, Person Centered, and Trauma Focused CBT.
With over 20 years of experience in various settings including agencies, in-home, partial hospitalizations, and private practice, I’ve had the privilege to witness some incredible transformations with people’s lives. I seek to provide a warm, healing, and nonjudgmental environment. I have worked with individuals, couples, and groups to help them manage stress and heal emotional wounds, bringing into awareness past learning that may block their happiness today. Many clients range from childhood to adulthood. I am comfortable working with most ages, yet really enjoy working with teenagers and young adults.
(609) 881-2269 View (609) 881-2269

See more therapy options for Willingboro

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.