Mindfulness-Based (MBCT) Therapists in Mount Laurel, NJ

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Photo of Sophie Hans, Clinical Social Work/Therapist in Mount Laurel, NJ
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified
Verified
I use CBT, DBT, and Solution Focused work, using mindfulness , breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(856) 656-4821
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Mount Laurel, NJ 08054
& Online
Photo of Dr. TCL Counseling Services LLC, Clinical Social Work/Therapist in Mount Laurel, NJ
Dr. TCL Counseling Services LLC
Clinical Social Work/Therapist, PhD, LCSW, ACSW
Verified
Verified
My therapy model is eclectic and includes Cognitive, Mindfulness , Reality, Here and Now, Client-Centered, and Structural Family Therapies.
My name is Dr. Antoinette C. Lloyd, and my Ph.D. is in Human Services/Clinical Social Work. Diligence, dedication, compassion, and integrity are a few ways to describe my work ethic and values.
(609) 604-5101
Mount Laurel, NJ 08054
& Online
$100 per session
Photo of Julia Teresa Scarfone, Clinical Social Work/Therapist in Mount Laurel, NJ
Julia Teresa Scarfone
Clinical Social Work/Therapist, LSW
Verified
Verified
This approach incorporates concepts from CBT, DBT, strengths based, interpersonal approach and mindfulness based stress reduction techniques.
I specialize in anxiety disorders, depression, ADHD, trauma recovery, and adoptee trauma. Therapy should provide a safe space that is free of judgement and works to be individually collaborative with each client. The therapeutic relationship should value helping the client feel seen, heard, and valued. I counsel with the belief that each and every human holds the power to grow, cope and progress forward through any season of life. My counseling approach is centered around being individualized to each person, their personal needs and goals.
(856) 556-3864
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Mount Laurel, NJ 08054
& Online
Photo of Perspective Counseling and Wellness, LLC, Licensed Professional Counselor in Mount Laurel, NJ
Perspective Counseling and Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
Are of specialty include Internal Family Systems, Relationships, Grief and Loss, Mindfulness , Personality Disorders, Trauma, Postpartum, Depression, Anger Management, Imago Therapy, and Infertility Support.
Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.
(856) 314-5307
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Mount Laurel, NJ 08054
& Online
$120 (individual)$125 (couples)
Not accepting new clients
Photo of Synergistic Psychological Services LLC, Psychologist in Mount Laurel, NJ
Synergistic Psychological Services LLC
Psychologist, EdD
Verified
1 Endorsed
Verified
1 Endorsed
In addition, I incorporate mindfulness , meditation and stress management techniques to improve your ability to cope and manage life stressors.
I am a licensed Clinical Psychologist with15+ years of experience in creating a positive therapeutic synergy, in identifying strengths, and helping clients find solutions that work. My clients would describe me as caring, genuine and non-judgmental. Making a decision to get help with your current situation is an active step forward towards change and acceptance. I spend considerable time with my clients to arrive at a thorough understanding of their problems. Specialties: ADHD, loss, grief, anxiety, depression, illness (cancer), parenting issues, relationship issues, career transition, and low self-esteem struggles.
(856) 924-6552
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Mount Laurel, NJ 08054
$120 per session
Not accepting new clients
Photo of Christopher M. Scarduzio, Clinical Social Work/Therapist in Mount Laurel, NJ
Christopher M. Scarduzio
Clinical Social Work/Therapist, LSW, CEAP, CPCC
Verified
1 Endorsed
Verified
1 Endorsed
Further, he gained holistic training in meditation, mindfulness , and stress management.
Christopher M. Scarduzio is a clinical and corporate social worker with 12 years of experience providing coaching, consulting, and counseling services to individuals and organizations. He holds credentials as a Licensed Social Worker (LSW) in New Jersey, a Certified Employee Assistance Professional (CEAP), and a Certified Professional Career Coach (CPCC). He specializes in assisting clients with developing life and work solutions for various well-being needs.
(609) 403-3267
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Mount Laurel, NJ 08054
& Online
$125 per session
Photo of Kathleen G Williams, Clinical Social Work/Therapist in Mount Laurel, NJ
Kathleen G Williams
Clinical Social Work/Therapist, MS, MSS, LCSW
Verified
Verified
These certifications were in Mindfulness Meditation, Forgiveness, Cognitive Behavioral Therapy, Professional Coaching, and Trauma Treatment.
Hello and welcome to my practice! Do you need help with anxiety and depression? Do you have relationships you would like to mend? Are there career and personal goals you would like to achieve? I can help you with all of these challenges. You can have a life that is peaceful, joyful, and productive. As a therapist and professional coach, I partner with adults, teens, couples, and families in achieving personal goals, conquering fears, and developing skills. I use a wellness model along with Cognitive Behavioral Therapy (CBT), coaching, and solution-focused techniques.
(856) 231-6602
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Mount Laurel, NJ 08054
& Online
$125 per session
Not accepting new clients
William L Shinefield
Psychologist, PsyD
Verified
Verified
Psychotherapy is most useful when my clients and I work together to relieve stressful symptoms and change behavior patterns that interfere with well-being. As an active and responsive therapist with over 25 years of experience, I combine psychodynamic, relational, and mindfulness -based cognitive approaches to match the specific needs of individuals, couples and significant others for emotional healing and life satisfaction. My goal is to create a safe and supportive professional relationship that makes it easier to take risks, build confidence in one's natural abilities, and learn new ways to cope with difficulties.
(609) 339-7158
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Mount Laurel, NJ 08054
$140 per session
Not accepting new clients
Photo of Mind, Body, & Spirit, through Therapy LLC, Licensed Professional Counselor in Mount Laurel, NJ
Mind, Body, & Spirit, through Therapy LLC
Licensed Professional Counselor, EdS, NCC, LPC
Verified
Verified
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.
(215) 600-1961
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Mount Laurel, NJ 08054
& Online
$150 (individual)$175 (couples)
Photo of Elizabeth Gavlick, Counselor in Mount Laurel, NJ
Elizabeth Gavlick
Counselor, LAC, MA
Verified
Verified
My approach to therapy is guided by acceptance, mindfulness , and compassion-based theory and is grounded in the philosophy that psychological suffering is universal and that we need not be fixed in order to live rich and meaningful lives.
Imagine that you are engaged in a battle of tug-of-war. In between is a dark bottomless pit that you struggle against falling into. Some days it looks like maybe you are winning the battle; other days you are barely avoiding falling in to the pit. Humans are hardwired for pain and suffering. The good news is that rooted deep within us is also the capacity for growth and transcendence. Readiness for therapy involves an opening up to new possibilities and experience and a willingness to learn more supportive ways of relating and responding to life’s challenges, or in other words, learning to drop the rope.
(856) 497-7805
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Mount Laurel, NJ 08054
& Online
Photo of Bridget Taylor, Clinical Social Work/Therapist in Mount Laurel, NJ
Bridget Taylor
Clinical Social Work/Therapist, LCSW
Verified
Verified
I integrate aspects of CBT, DBT, Mindfulness , trauma informed care, solution focused and client centered treatment to meet the individualized needs of my clients.
Accepting New Clients. Life can be overwhelming and requires us to obtain support sometimes. I strive to provide a safe space for my clients to share and process thoughts and feelings of anxiety, depression, grief, relationship issues, and trauma. By taking the path to gain insight and strengthen yourself mentally and emotionally, you are taking a big step toward positive change by seeking professional help. I look forward to taking this journey towards wellness with you. I have a range of experience with children, adolescents and adults, and have a specific clinical interest in maternal mental healthcare.
(609) 766-0720
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Mount Laurel, NJ 08054
& Online
$135 (individual)$145 (couples)
Photo of Amanda Cusa, Clinical Social Work/Therapist in Mount Laurel, NJ
Amanda Cusa
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal, and Person-Centered therapies, as well as Mindfulness -Based Stress Reduction techniques.
(609) 312-5395
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Mount Laurel, NJ 08054
& Online
Photo of Gabriele Schorb-Machado LPC, Licensed Professional Counselor in Mount Laurel, NJ
Gabriele Schorb-Machado LPC
Licensed Professional Counselor, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I offer cognitive behavioral and mindfulness based psychotherapy with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, chronic pain, chronic mental illness, eating disorder, relationship problems, parenting issues.
When you reach out for assistance you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Having assisted individuals of all ages through the therapeutic process for many years, I feel I can provide the wisdom and compassion to facilitate your therapeutic process whether you are seeking a short term- solution focused- treatment, or in-depth psychotherapy for yourself, your child, or your family.
(856) 343-4078
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Office is near:
Mount Laurel, NJ 08054
& Online
$80 (individual)$100 (couples)
Photo of Robyn Rodriguez Therapy, Licensed Professional Counselor in Mount Laurel, NJ
Robyn Rodriguez Therapy
Licensed Professional Counselor, MS, LPC
Verified
Verified
My therapeutic approach includes a blend mindfulness -based cognitive behavioral therapies, such as ACT and DBT.
Do you find that thoughts like "I'm not good enough," or "things will never get better," are stopping you from living the life you want? Although we may not have control over the thoughts and feelings that show up for us, we can absolutely learn how to choose what we do to manage them. Together, we will work on skills to lessen the impact of the painful thoughts and emotions that are keeping you stuck. Additionally, I specialize in supporting the needs of the LGBTQIA population. I have worked with many individuals on their journeys of self-acceptance/coming out/transitioning/etc.
(609) 608-0737
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Office is near:
Mount Laurel, NJ 08054
& Online
$95 per session
Photo of Advocating Counseling Enrichment and Development, Clinical Social Work/Therapist in Mount Laurel, NJ
Advocating Counseling Enrichment and Development
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified
Verified
Therapy modalities include cognitive and dialectic behavioral approaches, and mindfulness practices.
Finding balance and peace when feeling stressed or overwhelmed can seem undaunting. You will find a welcoming environment where problems are explored in confidence with compassion. My experience spans over 20 years working in a variety of settings including in-patient hospital, out-patient clinic, education, and hospice care. In private practice, I work with individuals facing a variety of conditions; anxiety, depression, relationship difficulties, and communication challenges. I strive to focus my efforts on individualized approaches suited to address specific factors related to your area of need.
(609) 770-2981
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Office is near:
Mount Laurel, NJ 08054
& Online
Photo of Jenna L. Cotton, Clinical Social Work/Therapist in Mount Laurel, NJ
Jenna L. Cotton
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I incorporate CBT components, mind-body practices such as mindfulness & meditation (MBSR), & I am also trained in EMDR.
Chances are if you’re reading this, things are getting to be way too much. During times like these it can be difficult to see a clear path forward and it can be challenging to cope. I am here to support and guide you in slowing down, toning down the noise around you, and starting to create the necessary space for you and your feelings. We will work collaboratively to safely move towards discomfort and make connections between the way your history, thoughts, emotions, and body sensations impact the way you respond to the world. When you’re ready, let’s finally find the ways to honor what you truly need.
(609) 201-1001
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Office is near:
Mount Laurel, NJ 08054
& Online
$150 per session
Photo of Jennifer A Dyer, Clinical Social Work/Therapist in Mount Laurel, NJ
Jennifer A Dyer
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Finding the right therapist can be challenging! Here's what I can tell you about my practice that will hopefully make your search a little easier. I provide the non-judgmental, trusting environment necessary to explore vulnerabilities & foster healing. I have had success working with clients of all ages (6-94) & from various backgrounds. I've had psychoanalytic training & am also well-versed in cognitive, relational, mindfulness & transpersonal methods. This knowledge allows me to use an eclectic style of treatment in which I combine techniques from different therapeutic modalities to help my clients.
(856) 497-0467
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Office is near:
Mount Laurel, NJ 08054
$125 per session
Photo of Cynthia Williams, Clinical Social Work/Therapist in Mount Laurel, NJ
Cynthia Williams
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize the strategies of CBT and Motivational Interviewing with elements of mindfulness .
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
(856) 226-0407
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Office is near:
Mount Laurel, NJ 08054
& Online
Not accepting new clients
Photo of Jessica Fowler, Clinical Social Work/Therapist in Mount Laurel, NJ
Jessica Fowler
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Verified
My name is Jessica Fowler and I am a Licensed Clinical Social Worker. I earned my master’s degree from Rutgers University. I believe in creating a nonjudgmental and caring environment where my clients feel safe to share openly and honestly. I believe in working collaboratively with my clients to help them to utilize their own strengths to reach their goals, and to build self-acceptance and self-compassion along the way. I provide care that is trauma-informed and mindfulness -based, utilizing cognitive behavioral, internal family systems, and compassion-focused strategies.
(609) 201-0886
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Office is near:
Mount Laurel, NJ 08054
$160 (individual)$175 (couples)
Not accepting new clients
Photo of Margie Mushinski, Clinical Social Work/Therapist in Mount Laurel, NJ
Margie Mushinski
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work in several different modalities, CBT, psychodynamic, mindfulness and others in an wide-ranging approach to adapt to your specific needs.
Life often brings challenges and struggles where support is needed. The decision to seek therapy can change your life. I believe a good fit with a therapist is vital to successful treatment. The right relationship can facilitate healing from the beginning. I work best with those who have a desire to feel better and improve their lives. We will work together to create an individualized treatment plan with goals to promote growth and change, while acquiring healthy coping skills, increasing self-awareness and improving overall mental health and well-being. My goal is to provide a safe, warm, relaxed and non-judgmental environment.
(609) 251-4193
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Office is near:
Mount Laurel, NJ 08054
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.