Grief Therapists in Tenafly, NJ

As life continues to be challenging and stressful, you often wonder if it is possible to feel better. You may feel like you have tried everything or this may be your first time reaching out. You can feel better. Life doesn't have to be so painful. Imagine what it will be like to discover yourself and find new ways to manage your stressors and struggles. In my practice, issues of interpersonal distress will be discussed in a relaxed and nurturing manner in order to help you find the answers that will lead you to a more fulfilling life. Ultimately, the relationship that we build will be based on listening, empathy and understanding.

I have a particular interest in helping people with personality and relationship problems. In therapy I try to create an environment where patients will feel safe sharing and exploring all their thoughts and feelings about themselves, so that we can trace how these affect their daily experiences. To do this we may also examine the person's moment to moment experience in therapy. Understanding the interactions between internal assumptions on the one hand, and feelings and behavior, on the other,leads to a more stable sense of self and the possibility of different choices.

Treating depression, anxiety, feelings of emptiness, relationships, eating disorders, parenting, children, adults, couples, individuals. Therapy is a process of self-discovery. The focus is on the uniqueness of the one and only YOU and issues you struggle with. My role is to unlock obstacles that have prevented you from feeling fulfilled and living the life you want. Together we will focus on your circumstances and see if there are new perspectives to problems you are experiencing.