Dalia Lightman

Psychologist, PsyD

Verified by Psychology Today
Dalia Lightman, PsyD, Psychologist in Teaneck
(201) 730-4093 Website

Dalia Lightman

Psychologist, PsyD


Location

Teaneck, New Jersey 07666
(201) 730-4093

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

story of life therapy
411 Hackensack Ave
247
Hackensack, New Jersey 07601
(201) 730-4093

As life continues to be challenging and stressful, you often wonder if it is possible to feel better. You may feel like you have tried everything or this may be your first time reaching out. You can feel better. Life doesn't have to be so painful. Imagine what it will be like to discover yourself and find new ways to manage your stressors and struggles. In my practice, issues of interpersonal distress will be discussed in a relaxed and nurturing manner in order to help you find the answers that will lead you to a more fulfilling life. Ultimately, the relationship that we build will be based on listening, empathy and understanding.

Specializing in issues from the teen years throughout adulthood. Life changes, parenting difficulties, relationship problems, divorce, self-esteem, depression, anxiety, isolation, loneliness. My practice is a safe space, I am here to help.

My practice is very eclectic. My job is to help you learn tools while gaining a level of self understanding. Everyone needs someplace to feel safe and to be heard. Please feel free to email me for more information: DALIA@STORYOFLIFETHERAPY.COM

Qualifications

  • School: ISPP
  • Year Graduated: 1997
  • License and State: 35SI00552500 New Jersey

Finances

  • Cost per Session: $230 - $250
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon
  • BlueCross and BlueShield
  • Cigna
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: APA
  • Membership: NJPA

Location

Teaneck, New Jersey 07666
(201) 730-4093

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

story of life therapy
411 Hackensack Ave
247
Hackensack, New Jersey 07601
(201) 730-4093
Specialties
  • Women's Issues
  • Relationship Issues
  • Parenting
Issues
  • Anxiety
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Queer Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 04 Nov 2019
Dalia Lightman, PsyD, Psychologist in Teaneck

Dalia Lightman

Psychologist, PsyD