Ramsey
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
Photo of Kara James, MS, LPC, NCC

Kara James

MS, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
470 N Franklin Turnpike, Suite 201, Ramsey, NJ 07446
(551) 310-3803
Let's Connect (551) 310-3803
Photo of Kara James, MS, LPC, NCC
Now accepting new clients in Ramsey and offering virtual therapy across New Jersey. I help couples improve communication, rebuild trust, and feel more connected through marriage counseling, premarital therapy, and support with relationship issues. I also work with adults navigating relationship stress, life transitions, or seeking better work-life balance in a supportive, goal-oriented space. Summer is the perfect time to slow down, reflect, and prioritize your mental health.
I am passionate about helping individuals find balance in both their personal and professional lives, especially when navigating the complexities of relationships. Whether you're seeking clarity in your intimate relationships or striving to grow as a leader, I provide guidance to help you build confidence, improve communication, and create fulfilling work.
I help individuals, couples, and professionals navigate life’s challenges, strengthen relationships, and achieve personal growth. Whether you're working through relationship struggles or seeking professional development, I’m here to support you. And if I’m not the right fit, our team of skilled therapists is ready to help you find the support you need.
Take the first step to help. Call or Kara James now - (551) 310-3803

My Practice at a Glance

Available both in-person and online

Wellness Counseling

470 N Franklin Turnpike

Suite 201

Ramsey, NJ 07446 map

 (551) 310-3803

Wellness Counseling

Oakland, NJ 07436

I offer therapy sessions in-person at the Ramsey location and virtually throughout NJ.
I specialize in Life Transitions, Parenting and Relationship Issues 
I accept insurance 
I see couples and families  
A tiny glimpse into Wellness Counseling!
Kara James
Let's Connect (551) 310-3803
Photo of Kara James, MS, LPC, NCC

My Practice at a Glance

Available both in-person and online

Wellness Counseling

470 N Franklin Turnpike

Suite 201

Ramsey, NJ 07446 map

 (551) 310-3803

Wellness Counseling

Oakland, NJ 07436

I offer therapy sessions in-person at the Ramsey location and virtually throughout NJ.
I specialize in Life Transitions, Parenting and Relationship Issues 
I accept insurance 
I see couples and families  
A tiny glimpse into Wellness Counseling!
Kara James

Finances

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • MagnaCare
  • Meritain Health
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I gladly accept all out-of-network benefits available through your insurance plan. We'll handle the claims submission process for you. To verify your benefits in just two minutes, call the office at 551-266-5518. Let us take care of the insurance details so you can focus on what truly matters.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803
"
I gladly accept all out-of-network benefits available through your insurance plan. We'll handle the claims submission process for you. To verify your benefits in just two minutes, call the office at 551-266-5518. Let us take care of the insurance details so you can focus on what truly matters.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37AC00367500 Kara James

    • Additional Credentials

  • Certificate from Gottman Trained
"
I have over 15 years experience as a therapist focusing on relationship issues, couples therapy, anxiety, depression and parenting. I work with adults and couples.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803
"
I have over 15 years experience as a therapist focusing on relationship issues, couples therapy, anxiety, depression and parenting. I work with adults and couples.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Parenting
  • Relationship Issues

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with clients facing depression or trauma, particularly those stemming from relationships or family dynamics. I work closely with parents and also business owners balancing life demands. In our initial sessions, we'll explore the challenges you're experiencing and develop a personalized plan to address them, empowering you to reclaim your life.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803
"
I specialize in working with clients facing depression or trauma, particularly those stemming from relationships or family dynamics. I work closely with parents and also business owners balancing life demands. In our initial sessions, we'll explore the challenges you're experiencing and develop a personalized plan to address them, empowering you to reclaim your life.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803

2 Endorsements

Dr. Jennifer Politis
Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
As a colleague of Kara's, she inspires her clients to live a more balanced life. Kara is highly qualified in couples and relationship therapy. She improves relationship dynamics, establishes healthier communication and gains deeper insight into issues.
Cadeena Liou
Cadeena Liou
Counselor, MS, LAC
I have witnessed the profound impact Kara has on couples and families, helping them navigate emotional difficulties and build resilience. Her specialized knowledge allows her to tailor her approach to meet each clients needs.

Client Focus

Age

Adults

Participants

Couples , 
Family

Age

Adults

Participants

Couples , 
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
In your first therapy session, we'll talk about what you've been going through and what you hope to get out of therapy. Together, we'll explore how your thoughts, feelings, and past experiences may be affecting your daily life. As we work together, I'll help you recognize negative thinking patterns, manage overwhelming emotions, and build healthier ways to cope and move forward.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803
"
In your first therapy session, we'll talk about what you've been going through and what you hope to get out of therapy. Together, we'll explore how your thoughts, feelings, and past experiences may be affecting your daily life. As we work together, I'll help you recognize negative thinking patterns, manage overwhelming emotions, and build healthier ways to cope and move forward.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
or call with questions - (551) 310-3803

Location

Primary Location

Wellness Counseling

470 N Franklin Turnpike

Suite 201

Ramsey, NJ 07446

(551) 310-3803

Email me

My website

Additional Location

Wellness Counseling

Oakland, NJ 07436

(551) 310-3803

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person at the Ramsey location and virtually throughout NJ.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
Take the first step to help. Call now - (551) 310-3803
"
I offer therapy sessions in-person at the Ramsey location and virtually throughout NJ.
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
Take the first step to help. Call now - (551) 310-3803