Therapists in Princeton, NJ

The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.

I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simply be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!

I am a clinical psychologist licensed in New Jersey, Ohio, Maryland, and Virginia. Over the past 20 years I have worked collaboratively with clients on a wide range of issues, and am comfortable utilizing a variety of techniques designed to help empower my clients and establish a greater sense of integrity within their lives. My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves.

A beautiful thing about our bodies is that our bodies can talk to us. Our bodies can provide us with data that can be beneficial to our mental and physical state of being. Breaking down and analyzing that data can be key to understanding what we might need to help ourselves. We can discuss trauma recovery, life transitions, relationship challenges (monogamy, polyamory, and open relationships), sex positivity, BDSM and kink, body image, anxiety, stress, depression, and self growth.

Loving and loving well takes courage, but even the most courageous couples don't have it all figured out. That’s why I’m here: to support couples as they take greater risks to develop (and re-develop) trust, gain understanding, deepen intimacy, and restore connection. I understand the unique challenges of relationships and know how deep hurt and regret impact connection. I also know the long-lasting positive impacts that therapy can have on couples deciding whether to stay together, how to get unstuck, what to do to stop fighting, and how to forgive.

Courage. That is what I hear when I am contacted for consultation. We collaborate in a supportive environment to face challenges like being single (again), grief, strengthening a marriage, #MeToo, anxiety, codependency, impostor syndrome or burnout. Together, we understand and transform barriers that block you from what you want in life. I have extensive training in the treatment of trauma/neglect. I have experience working with people from a variety of ethnicities, religious/spiritual backgrounds and sexual orientations. We will mindfully, focus on the present and briefly visit the past when it is influencing the present.

Finding a therapist can be difficult, especially when experiencing life challenges, symptoms of depression or anxiety, and/or other stressors. For those of us with marginalized identities, it is crucial to identify spaces where we can explore and address these issues. In my practice, I work with women and LGBTQIA+ people to address issues related to identity, life transitions, family, work, relational conflict, self-esteem, and shame. I specialize in working with the relational others (e.g., partners, spouses, family, and friends) of transgender people to explore self-identity and transition (social, emotional, physical, & medical).

Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.

I'm a licensed professional counselor with over 20 years of clinical experience providing highly individualized, effective treatment for a wide range of emotional, psychological and adjustment related concerns. Being a seasoned clinician, I have a deep knowledge base, with training in many therapeutic theories. This allows me to develop interventions that will best assist you in reaching your goals.

I am a firm believer that change and recovery are possible for everyone. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with a person through this journey. I hope to help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and it's stress. We don't necessarily live in a world that embraces uniqueness, let me assist you in tapping into that magic.

Stop the unhealthy relationship cycle, find new ways of getting your emotional needs met. I help individuals, who have struggled in their relationships, gain a better understanding of how the cycle of unhealthy relationships began. We explore how to create healthier, more fulfilling, emotional connections in a collaborative, nurturing, nonjudgmental environment. My clients, are often successful in life, but they also talk about how they are never happy or fulfilled in their current relationships. They talk about the difficult childhood that they had and often recognize the connection between the two.

Works with adolescents and adults. Sex Positive and Queer, Poly, and Kink friendly. Kristine earned her MSW from Rutgers University Graduate School of Social Work in 2007 and her post-graduate certification in Sex Therapy from Council for Relationships in 2014. She is intensively trained in DBT and has worked at Princeton House Behavioral Health for over 12 years in their PHP/IOP programs. She has extensive experience in treating mood and anxiety disorders, substance abuse, trauma/PTSD, and self-harm with adolescents and adults. Her approach is holistic, incorporating mind, body and spirit in her clinical work.

We all accrue wounds in the course of living. Finding the right therapist is the best way to find help to heal wounds. To support those who seek change, particularly in relationships, I take an authentic, non-judgmental approach that is free of trend-driven techniques. By providing a safe and respectful space that values and nourishes the healing process, clients can expect non-pathologized care. Given that conflict comes in many forms, my therapeutic approach is equally personalized to each individual's needs.

In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. I look forward to connecting with you!

One size never fits all. Using a collaborative approach, I work to help clients identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to manage anxiety, depression, stress, and relationship and sexual issues. My goal is to help clients explore past interpersonal patterns and relational dynamics in a safe therapeutic setting, in order to create more positive and fulfilling experiences for the future. Additionally, I use psycho-education to deepen an understanding of healthy communication skills, boundary management, emotion regulation and increased distress tolerance.