Psychiatrists in Princeton, NJ
My ideal treatment client is someone who values themself, and who is ready to make a commitment to their mental health. Together we will explore various treatment options and strive to find the best possibly modality for the best possible long term outcome.
My ideal treatment client is someone who values themself, and who is ready to make a commitment to their mental health. Together we will explore various treatment options and strive to find the best possibly modality for the best possible long term outcome.
Dr. Kaushiki Kapoor
Psychiatric Nurse Practitioner, PMHNP, -BC , Adults, Teens, Elders
Verified Verified
Princeton, NJ 08540
I am a board certified licensed Mental Health Nurse Practitioner with 15 years experience in healthcare. I can prescribe psychiatric medications and conduct psychotherapy. I can treat many mental health conditions such as depression, anxiety, bipolar disorder, memory issues, adjusting to retired life, caregiver burden as a spouse or a child of an older parent. My patients are from the age of 14 to 97 years. I am proud to have completed my mental health training at NYU, home to the best psychiatry program in the country. Don't self diagnose based on internet searches, SEEK help. Call our office today.
I am a board certified licensed Mental Health Nurse Practitioner with 15 years experience in healthcare. I can prescribe psychiatric medications and conduct psychotherapy. I can treat many mental health conditions such as depression, anxiety, bipolar disorder, memory issues, adjusting to retired life, caregiver burden as a spouse or a child of an older parent. My patients are from the age of 14 to 97 years. I am proud to have completed my mental health training at NYU, home to the best psychiatry program in the country. Don't self diagnose based on internet searches, SEEK help. Call our office today.
My patients are often wondering whether the emotional problems they are experiencing are due to a recognizable disorder and whether they may respond to appropriate medication. Often they have been treated unsuccessfully in the past. They expect and receive a clear explanation and discussion of the rationale for the treatments available, and the advantages and disadvantages of each. They expect this to happen in an empathic atmosphere with someone who spends the time to get to know them in the context of their unique interpersonal and occupational milieu and who takes this context seriously in discussions and decisions.
My patients are often wondering whether the emotional problems they are experiencing are due to a recognizable disorder and whether they may respond to appropriate medication. Often they have been treated unsuccessfully in the past. They expect and receive a clear explanation and discussion of the rationale for the treatments available, and the advantages and disadvantages of each. They expect this to happen in an empathic atmosphere with someone who spends the time to get to know them in the context of their unique interpersonal and occupational milieu and who takes this context seriously in discussions and decisions.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
The Princeton Developmental & Psychiatric Center
Psychiatrist, MD, MPH
Verified Verified
Princeton, NJ 08540
I believe in evidence-based psychiatry but appreciates the role of emerging treatments.My comprehensive approach from the developmental,genetic,neurobiological, environmental and cultural/spiritual facets have consistently resulted in significant gains by the clients. My treatment focuses on symptom complex and how it is connected with the neurotransmitters and brain circuits rather than mere diagnostic criteria. I strongly believe that every individual is unique and requires individualized interventions for maximum benefit & personal growth.Understand and appreciate the complex needs of human being. Deep understanding of the pain of others as I live with a family member with mental health needs.
I believe in evidence-based psychiatry but appreciates the role of emerging treatments.My comprehensive approach from the developmental,genetic,neurobiological, environmental and cultural/spiritual facets have consistently resulted in significant gains by the clients. My treatment focuses on symptom complex and how it is connected with the neurotransmitters and brain circuits rather than mere diagnostic criteria. I strongly believe that every individual is unique and requires individualized interventions for maximum benefit & personal growth.Understand and appreciate the complex needs of human being. Deep understanding of the pain of others as I live with a family member with mental health needs.
Brightside Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Princeton, NJ 08540 (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
I have over 30 years experience helping people with feelings such as anxiety, depression, panic or other troubling feelings. Whether one is dealing with a relationship issue, work issue, self-esteem issue, or life change issue, working in the privacy of a confidential setting, allows for the free expression of feelings. Gaining a better understanding of feelings, can often lead to insights that help resolve issues or underlying conflicts. Sometimes problems are more situational or short-term, and I work to help in those circumstances also.
I have over 30 years experience helping people with feelings such as anxiety, depression, panic or other troubling feelings. Whether one is dealing with a relationship issue, work issue, self-esteem issue, or life change issue, working in the privacy of a confidential setting, allows for the free expression of feelings. Gaining a better understanding of feelings, can often lead to insights that help resolve issues or underlying conflicts. Sometimes problems are more situational or short-term, and I work to help in those circumstances also.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Eronmwon Balogun
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Princeton, NJ 08540
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
My ideal client will be a patient who has a mental health disorder, which could either be depression, anxiety, or something else. Together, we can figure out the root of your problems and your needs, determine the best treatment for you, and create attainable goals and a better lifestyle.
My ideal client will be a patient who has a mental health disorder, which could either be depression, anxiety, or something else. Together, we can figure out the root of your problems and your needs, determine the best treatment for you, and create attainable goals and a better lifestyle.
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My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
Shannon Bucciarelli (adolescent/teen specialist)
Psychiatric Nurse Practitioner, MSN, PMHNP, B-C
Verified Verified
Princeton, NJ 08540
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. Her training has prepared her to treat patients across the lifespan -offering consultation, evaluation, and medication management for ages six through seniors.
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. Her training has prepared her to treat patients across the lifespan -offering consultation, evaluation, and medication management for ages six through seniors.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Lydie-Danielle Frederic
Physician Assistant, PA-C
Not Verified Not Verified
Princeton, NJ 08542 (Online Only)
Lydie-Danielle Frederic, PA-C, is a certified physician assistant with over a decade of experience treating complex neurological conditions. PA Frederic stays up-to-date with recent research, ensuring her patients a rapid return to the quality of life they are seeking. She is committed to ensuring his patients have a detailed evaluation and prides herself on exploring the best holistic and medication management options available that best suit each unique patient. PA Frederic works to ensure each patient has a treatment plan that is individually tailored to their needs
Lydie-Danielle Frederic, PA-C, is a certified physician assistant with over a decade of experience treating complex neurological conditions. PA Frederic stays up-to-date with recent research, ensuring her patients a rapid return to the quality of life they are seeking. She is committed to ensuring his patients have a detailed evaluation and prides herself on exploring the best holistic and medication management options available that best suit each unique patient. PA Frederic works to ensure each patient has a treatment plan that is individually tailored to their needs
My ideal client is struggling with anxiety and/or depression and is seeking services to find balance.
My ideal client is struggling with anxiety and/or depression and is seeking services to find balance.
At healthy minds Princeton LLC we focus on personalized, compassionate and evidence-based psychiatric care with options of using Telehealth and in person appointments. Our aim is to help you in your mental health recovery as best as possible so that you can return to being mentally well as quickly as possibleWe do not participate in any insurance plans. We offer Convenient evening and Saturday appointments .
At healthy minds Princeton LLC we focus on personalized, compassionate and evidence-based psychiatric care with options of using Telehealth and in person appointments. Our aim is to help you in your mental health recovery as best as possible so that you can return to being mentally well as quickly as possibleWe do not participate in any insurance plans. We offer Convenient evening and Saturday appointments .
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
See more therapy options for Princeton
How does your Psychiatrist compare?
Number of Psychiatrists in Princeton, NJ
80+
Average cost per session
$300
Psychiatrists in Princeton, NJ who prioritize treating:
95% | Anxiety |
94% | Depression |
79% | Bipolar Disorder |
78% | Medication Management |
77% | Trauma and PTSD |
74% | ADHD |
69% | Obsessive-Compulsive (OCD) |
Average years in practice
9 Years
Top 3 insurances accepted
98% | Aetna |
83% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Psychiatrists in Princeton, NJ see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Princeton?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.