Psychodynamic Therapists in Point Pleasant, NJ

Are you wrestling with the lasting impact of psychological or childhood traumas; anxiety, depression, or struggling with a loss of identity? Do you feel hindered in your ability to connect with others or navigate daily life? Struggle to trust yourself or feel overwhelmed or exhausted? Wonder if there is a way out? While it’s normal to be uncertain about addressing past traumas, I believe life doesn’t have to be a perpetual struggle and individuals can thrive. I specialize in trauma informed therapy. I offer free 20 minute phone consults to help understand what your needs are and for you to see if I am the right therapist for you.

With over 25 years working in the mental health field, I have found that a compassionate, empathetic approach is a necessity when providing therapy. Seeking therapy can be very challenging; one has usually endured a great amount of hardship or discomfort before even making the decision to seek help. A significant aspect to therapy is that to be truly effective, a person must feel comfortable with their therapist and build considerable trust to help facilitate their healing. My goal is to find the best approach that will work for you, maximizing the benefit you will receive in therapy.

Over the course of my career I have had the advantage of working with very diverse populations; high school students , the military , and compulsive gamblers . I have used many techniques to help my clients but the most important "tools" are the ones that empower individuals and that they will use regularly . My approach is eclectic based on my experience and what is practical.All clients have a resilency that is often lost in the course of everyday life and especially in situations that erode their strengths . Understanding how to uncover and recover their strengths in a valuable tool.

You are the expert in your own life and I am here to help you uncover solutions that will work for YOU to reach your therapeutic goals. I believe in a collaborative, not a "one size fits all" approach to therapy. My primary objective in providing therapy is to ensure that we are working towards outcomes that will make a significant impact in your life that will allow you to experience more life satisfaction. I work with older adolescents (age 16+), adults (age 18+), parents and families and offer individual and family counseling.

Are you feeling like you'll never feel better? Anxiety and stress can be vicious self-feeding cycles that can build very rapidly unless we know ways to work with them. With over 20 years experience, I've helped many people feel less anxious & overwhelmed so they can sleep better, work more confidently, & live from a more joyful place. And, I truly believe that asking for help isn’t a weakness at all, it’s actually a sign of strength. I offer an integrative approach to my counseling sessions for those who are looking for a more holistic, encompassing approach where I can blend in energy techniques & spirituality, if desired.

Phyllis Alongi, PhD, LPC, ACS. I am a Licensed Professional Counselor, with numerous years of counseling experience with children, adolescents, and adults and over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the mind-body-spirit connection with mental health and wellness. I utilize a myriad of counseling modalities including Sandplay Therapy. A Clinical Supervisor since 2014. I offer quality, meaningful clinical supervision. I am a Reiki practitioner.

My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.

My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.

Are you currently satisfied with the direction that your life is taking? If not, please consider coming in to talk with me! It is my belief that the therapeutic relationship itself is the cornerstone of our work together, and along with my 20 plus years of experience practicing as a therapist, I bring my personal qualities of kindness, compassion, nonjudgmental listening, and a true desire to help to our relationship. I enjoy working with children, adolescents, adults, and senior citizens. It is common to encounter difficulties along the path (life isn't always easy) and I'm here for you!

I see my clients as unique individuals, as I am a firm believer of meeting a client where they currently are and working together on exploring their needs and goals. Life is always changing, these changes, whether anticipated or not, can often create uncomfortable and confusing thoughts and emotions, leaving us feeling overwhelmed and emotionally vulnerable. Making the decision to start therapy is the first step in what can be a very difficult and scary decision to make. I provide a safe and comfortable environment to help each patient gain a better understanding of their needs and finding their full potential.

My name is Kaitlynn Azner. I am a licensed social worker, licensed certified alcohol and drug counselor, and certified clinical supervisor; additionally, I am certified in trauma and dialectical behavioral therapy. I am committed to providing evidence-based interventions to empower clients to overcome obstacles and break patterns in order to reach their deepest potential and serenity. I am a strong, passionate practitioner whose desire to aid those suffering from substance use and mental illness to achieve wellness and stability stems from having lived experiences in my field of practice.

I believe all people deserve a place to come as they are, with the full weight of their struggles, conflicts and grief. As a seasoned therapist, I use a collaborative approach focusing on relational, strength-based, solution-focused, cognitive, emotional, and holistic therapies catering to each individual's needs. My goal is to provide a down to earth environment blending empathy and humor to create a safe and comfortable space.

Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.

You can be both a masterpiece and a work in progress simultaneously. It has been my honor to work with couples, families and children of all ages for almost 20 years. I believe therapy is a place to grow not only when there is a crisis but when you are ready for a change. I love working to increase your connections with yourself and others around you. This alone can help the feelings of stress and anxiety that often fill our mind daily. My goal is to create a safe environment to help you you navigate some of life's hurdles.

Trying to have a baby can be challenging. Infertility and pregnancy loss can effect your identity, life plans, relationships, and your coping strategies. Many individuals and couples going through infertility feel helpless, sad, isolated, angry, guilty, jealous of pregnant friends and family, frustrated, and nervous about the future. It is often difficult to make decisions about treatment, especially when partners do not agree on the next step. Very often, people find it hard to think or talk about anything other than having a baby. The idea of feeling and experiencing joy may feel inconceivable.