Psychodynamic Therapists in Howell, NJ

I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 26 years. My specialty is working with adult men who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working and teaching at Rutgers University, I am very familiar with the issues young adults and adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery.

Are you in a place in life where you feel "stuck" but recognize positive changes need to occur? Do you experience emotional pain and/or fear? Is your mood so unpredictable it impacts your mental health? Is past trauma still affecting your well-being? You may be dealing with something really difficult, but you don't have to do it alone. I realize it takes courage and strength to reach out for help. However, you've already taken the first step! Whether you are looking for short term therapy or more long term to process and heal from deeper issues, I would like to help you. A session with me is just a phone call away!

Greetings! I'm Helen, a compassionate licensed therapist dedicated to helping individuals of all ages, from children and young adults, navigate life's complexities. With extensive training and experience, I specialize in providing support for a wide range of mental health challenges, including anxiety, depression, emotional dysregulation, trauma, interpersonal difficulties, and family issues.

C.G. Jung stated, "In many cases in therapy the patient who has come to us has a story that is not told, and which as a rule no one knows of. To my mind, therapy only really begins after the investigation of that wholly personal story. It is the patient's secret, the rock against which s/he is shattered." My practice involves creating a client/therapist relationship and environment where this wholly personal story can be explored and brought to consciousness. I work to create a safe, accepting, nonjudgmental, and collaborative space that will bring wholeness and meaning to the suffering that every human experiences.

Specializing in overcoming trauma and managing anxiety, depression, and automatic responses! If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!

Sometimes we have thoughts .."I don't know where to go from here; I don't know what is happening; I don't know how to process this; I don't know what to do with these emotions. I dont know how to handle this situation" Therapy can help . We all need support at some time in our life; We all need to talk to someone that isn't connected to us or our situation. Therapy can help sort out these confusing emotions and help build healthy coping skills

Comprehensive Counseling Center is a group of professionally trained and experienced psychotherapists who are committed to helping individuals in a comfortable and confidential setting. Our goal is to make a positive difference and to improve the emotional well-being of people in our community. Couples, families, and individuals of all ages are welcomed to embark on the journey of self-exploration, problem-solving, and goal setting with our highly skilled therapists. Our therapists are devoted to empowering their clients by providing guidance, support, and an individualized treatment plan that will cater to their specific needs.

A personal therapy experience is about creating a practice of getting connected to ourselves by increasing self-awareness of our mind, body and brain, and learning healthy, adaptive skills to experience a fulfilling life. As a child we develop adaptive methods to navigate life that in adult life become maladaptive and cause suffering. My current focus is working with adults assisting them in experiencing relief related to past traumas and current life events. Through the use of various therapies and exploration of the mind, brain and body's response to triggers, we collaboratively work to facilitate relief.

Reaching out and taking the step to initiate counseling is a courageous choice, and I am here to assist and aid individuals in meeting their needs and achieving their goals. I enjoy working with clients who are struggling with anxiety, depression, life transitions, substance use, as well as family and relationship concerns. I offer practical, solution focused interventions and look forward to working together with you to discover your best self.

Currently accepting adults and adolescents with weekday evening and Saturday availability.

Helping individuals and families lead more healthy and productive lives.Clinical areas:martial/couples counseling,problems of youth(12yrs and up,SAP evaluations,anxiety/depressive dirorders, post traumatic stress disorder,addiction:substance abuse(alcohol,gambling,sexual addiction.major treament approach is cognative behavioral therapy

I am a firm believer that most problems can be helped if you are motivated to change. During my years in private practice, I have created an atmosphere in my office that allows my clients to feel safe and not judged.

Co-founder and partner of Comprehensive Counseling Center, Howell NJ. I've been in practice for 30+ years. My primary focus is couples, marital and adult individual counseling. My role, when a couple or individual seeks out counseling, is to both be able to listen, in a caring non-judgemental way, and be direct when necessary. I work with the client to tailor the treatment to their unique needs; to help with guidance, support and information, so that things can move forward and their goals can be reached. It's a process that works best when we work together, and is done in an atmosphere of respect, confidentiality and safety.

I believe a good fit with a therapist is crucial to successful treatment. The right relationship can facilitate healing right from the start. I work best with those who know why they are seeking counseling and have a desire to feel better and improve their lives. While striving to create a casual and welcoming environment, I tailor the treatment to suit the individual's needs and goals, first and foremost.

Is your child pushing your buttons? Panicking you about dangerous behaviors? Are your current relationships frustrating you? There are many reasons to call a therapist, relationships are not as satisfying or fulfilling as they once were, your children are acting out or struggling with transitional periods in there lives or maybe you or someone you know is suffering with anxiety or depression. Regardless of the reason for that first call I believe my work is relevant to you and your family. I have almost twenty years clinical experience working with difficult acting out adolescents, young adults, and their families.

Sharon Moleski, LPC, LCADC, has worked with adolescents and adults who struggle with emotional and relationship difficulties and substance abuse. With over 10 years of experience in individual, couples, family and group counseling settings, she works with people to gain insight into their best selves and to access their strengths to effectively address life challenges. In an atmosphere of kindness and respect, she utilizes a solution focused, family systems and cognitive behavioral framework.

Have you found yourself silenced by the overwhelming stress of life? Do you experience the frustration of not being truly heard by those closest to you? Have you been grappling with the rollercoaster of emotions without clearly understanding why? If you've reached a point where you yearn to regain control over your emotions and seek inner peace and self-love, you're not alone. I'm here to support and guide you on a journey of self-discovery and healing.

I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.

Has life become a never ending battle of suffering with chronic anxiety and depression? Do worry and stress nag at you day and night? I know you do your best, and have really tried to feel better. So why does it seem like other people have it all figured out and already know how to be happy? What are you doing wrong or missing? Even when you're happy it never lasts. You try to relax but your mind never stops. It's a constant stream of worries about the future, of what needs to get done, and it all seems so overwhelming. You know this is no way to live. But when tomorrow arrives, you will wake up and just start it all over again.