Therapists in Point Pleasant, NJ

Photo of Caitlin Simpson, Clinical Social Work/Therapist, DSW, LCSW, LCADC
Caitlin Simpson
Clinical Social Work/Therapist, DSW, LCSW, LCADC
Verified Verified
Point Pleasant, NJ 08742
Welcome! I am a Social Worker (LCSW & LCADC) with twenty years of experience, and I absolutely love what I do! I specialize in providing care for those experiencing depression, anxiety, trauma related symptoms, substance use disorders, mood related concerns, life transitions, LGBTQ+, and identity concerns. My goal is to create an environment where you can feel comfortable, safe, and open to explore the opportunities for growth, healing and personal wellness.
Welcome! I am a Social Worker (LCSW & LCADC) with twenty years of experience, and I absolutely love what I do! I specialize in providing care for those experiencing depression, anxiety, trauma related symptoms, substance use disorders, mood related concerns, life transitions, LGBTQ+, and identity concerns. My goal is to create an environment where you can feel comfortable, safe, and open to explore the opportunities for growth, healing and personal wellness.
(848) 331-2704 View (848) 331-2704
Photo of Joanne M McNamara - Glimmerglass Counseling, LLC/Joanne McNamara, PhD, Psychologist, PhD
Glimmerglass Counseling, LLC/Joanne McNamara, PhD
Psychologist, PhD
Verified Verified
Point Pleasant, NJ 08742
I will be unavailable 10/7/24 thru 10/26/24. If you have a question about services, or would like to set up a new client appointment, please reach out to me by email or phone and I will contact you the week of 10/28. thank you. When we take good care of ourselves, we are in a better position to help those around us, including family, friends, and neighbors. You have taken an important step by researching therapists in your area. You are on your way to taking good care of yourself. Finding a good match with a therapist is a key factor in successful therapy.
I will be unavailable 10/7/24 thru 10/26/24. If you have a question about services, or would like to set up a new client appointment, please reach out to me by email or phone and I will contact you the week of 10/28. thank you. When we take good care of ourselves, we are in a better position to help those around us, including family, friends, and neighbors. You have taken an important step by researching therapists in your area. You are on your way to taking good care of yourself. Finding a good match with a therapist is a key factor in successful therapy.
(732) 654-2205 View (732) 654-2205
Photo of Melissa Meisenbacher - New Day Counseling LLC, Clinical Social Work/Therapist, LCSW, SSW, SAC
New Day Counseling LLC
Clinical Social Work/Therapist, LCSW, SSW, SAC
Verified Verified
Online Only
Not accepting new clients
Our goal is to support your journey in revealing your true potential. Together we work through challenges in your life by setting specific and achievable goals that address your concerns. During these challenging times, having someone to support your needs with such concerns as loss of a loved one, depression, anxiety or stress, just to name a few. We are here for you.
Our goal is to support your journey in revealing your true potential. Together we work through challenges in your life by setting specific and achievable goals that address your concerns. During these challenging times, having someone to support your needs with such concerns as loss of a loved one, depression, anxiety or stress, just to name a few. We are here for you.
(848) 253-3783 View (848) 253-3783
Photo of Shanti Shah, Licensed Social Worker , LSW
Shanti Shah
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Online Only
My name is Shanti Shah, LSW. I recently graduated from Columbia University with a Master of Science in Social Work specializing in Advanced Clinical Practice. I am passionate about helping people of all ages thrive emotionally and mentally. My expertise lies in addressing a range of challenges, including anxiety, depression, behavioral issues, domestic and sexual abuse, self-esteem and confidence, and trauma.
My name is Shanti Shah, LSW. I recently graduated from Columbia University with a Master of Science in Social Work specializing in Advanced Clinical Practice. I am passionate about helping people of all ages thrive emotionally and mentally. My expertise lies in addressing a range of challenges, including anxiety, depression, behavioral issues, domestic and sexual abuse, self-esteem and confidence, and trauma.
(732) 503-8627 View (732) 503-8627
Photo of Jill Nydam, Licensed Professional Counselor, MEd, LPC
Jill Nydam
Licensed Professional Counselor, MEd, LPC
Verified Verified
Point Pleasant, NJ 08742
Do you just need someone to talk to who is objective and nonjudgmental? If life is bringing you challenges and you are struggling with stress, low self-esteem, depression, anxiety, and/or grief, I can help. We will work together to bring positive changes to your life. I work with children, adolescents and adults.
Do you just need someone to talk to who is objective and nonjudgmental? If life is bringing you challenges and you are struggling with stress, low self-esteem, depression, anxiety, and/or grief, I can help. We will work together to bring positive changes to your life. I work with children, adolescents and adults.
(848) 235-7604 View (848) 235-7604
Photo of Matthew Baker, Licensed Professional Counselor, LPC, LCADC
Matthew Baker
Licensed Professional Counselor, LPC, LCADC
Verified Verified
2 Endorsed
Point Pleasant, NJ 08742
I'm Matthew Baker, an experienced therapist specializing in mental health, addiction, and supporting individuals and families affected by addiction. With a deep understanding of the challenges you may face, I provide personalized support for lasting change and personal growth. I assist individuals with a wide range of concerns, including anxiety, depression, life adjustments, career issues, and relationship difficulties. I'm here to provide support and guidance for any challenge you're ready to address through therapy.
I'm Matthew Baker, an experienced therapist specializing in mental health, addiction, and supporting individuals and families affected by addiction. With a deep understanding of the challenges you may face, I provide personalized support for lasting change and personal growth. I assist individuals with a wide range of concerns, including anxiety, depression, life adjustments, career issues, and relationship difficulties. I'm here to provide support and guidance for any challenge you're ready to address through therapy.
(732) 724-0313 View (732) 724-0313
Photo of Shay Stanton Shwahla - Creative Solutions Counseling, LLC, Clinical Social Work/Therapist, LCSW
Creative Solutions Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Point Pleasant, NJ 08742
I want to congratulate you for seeking help with whatever your issues may be. It is important to choose a therapist you feel you can connect with, as well as one who has the knowledge, skills and experience to help you reach your goals. I believe in the inner strength and wisdom of all individuals. We are born programed to heal and grow and we are all empowered with the ability to create the reality of our dreams. Sometimes we need new tools, insight and intervention to get there. I provide that help with a holistic approach in a supportive, interactive environment. More info can be found at www.creativesolutionscounseling.net
I want to congratulate you for seeking help with whatever your issues may be. It is important to choose a therapist you feel you can connect with, as well as one who has the knowledge, skills and experience to help you reach your goals. I believe in the inner strength and wisdom of all individuals. We are born programed to heal and grow and we are all empowered with the ability to create the reality of our dreams. Sometimes we need new tools, insight and intervention to get there. I provide that help with a holistic approach in a supportive, interactive environment. More info can be found at www.creativesolutionscounseling.net
(732) 305-2026 View (732) 305-2026
Photo of Frank Murano, Clinical Social Work/Therapist, LCSW, LCADC
Frank Murano
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Point Pleasant, NJ 08742
Whatever challenges you are facing or changes you are making, you don’t have to do it alone. Gaining insight and perspective is a process that can be enhanced through counseling or therapy and can lead to personal growth and productive life changes. I am a LCSW with over 30 years of clinical experience including as a Child Study Team member/School Social Worker and private practitioner. My background and training include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems, Rational Emotive Therapy, Parenting Skills, Solutions Focused Brief Therapy.
Whatever challenges you are facing or changes you are making, you don’t have to do it alone. Gaining insight and perspective is a process that can be enhanced through counseling or therapy and can lead to personal growth and productive life changes. I am a LCSW with over 30 years of clinical experience including as a Child Study Team member/School Social Worker and private practitioner. My background and training include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems, Rational Emotive Therapy, Parenting Skills, Solutions Focused Brief Therapy.
(732) 859-4031 View (732) 859-4031
Photo of Megan Marshall, Clinical Social Work/Therapist, LCSW
Megan Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Megan Marshall earned her Masters in Social Work from Rutgers University in 2010. She has extensive experience treating the emotional, mental and spiritual needs of her clients. She utilizes Cognitive Behavioral Therapy and Motivational Interviewing as treatment approaches to a variety of behavioral health issues. Clients benefit from her ability to stand out of judgment and work shoulder to shoulder with them towards wellness and recovery.
Megan Marshall earned her Masters in Social Work from Rutgers University in 2010. She has extensive experience treating the emotional, mental and spiritual needs of her clients. She utilizes Cognitive Behavioral Therapy and Motivational Interviewing as treatment approaches to a variety of behavioral health issues. Clients benefit from her ability to stand out of judgment and work shoulder to shoulder with them towards wellness and recovery.
(732) 655-3312 View (732) 655-3312
Photo of Theodore J Batlas, Psychologist, PsyD
Theodore J Batlas
Psychologist, PsyD
Verified Verified
Point Pleasant, NJ 08742
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
(732) 393-8134 View (732) 393-8134
Photo of Casey Kaighn, Licensed Professional Counselor, LPC
Casey Kaighn
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Point Pleasant, NJ 08742
Not accepting new clients
Welcome to Calm Shores! I offer individual therapy services for clients struggling with anxiety, depression, ADHD, grief, trauma, self-esteem concerns, and relationship issues. I strive to create a warm and approachable environment while also challenging my clients to explore new perspectives and achieve their goals. My approach is person-centered and incorporates a blend of CBT, mindfulness, emotionally focused, and trauma-informed care.
Welcome to Calm Shores! I offer individual therapy services for clients struggling with anxiety, depression, ADHD, grief, trauma, self-esteem concerns, and relationship issues. I strive to create a warm and approachable environment while also challenging my clients to explore new perspectives and achieve their goals. My approach is person-centered and incorporates a blend of CBT, mindfulness, emotionally focused, and trauma-informed care.
(732) 724-4960 View (732) 724-4960
Photo of Melissa A. Farrell, Clinical Social Work/Therapist, MSW, LCSW, CTTP
Melissa A. Farrell
Clinical Social Work/Therapist, MSW, LCSW, CTTP
Verified Verified
2 Endorsed
Point Pleasant, NJ 08742
You are the expert in your own life and I am here to help you uncover solutions that will work for YOU to reach your therapeutic goals. I believe in a collaborative, not a "one size fits all" approach to therapy. My primary objective in providing therapy is to ensure that we are working towards outcomes that will make a significant impact in your life that will allow you to experience more life satisfaction. I work with older adolescents (age 16+), adults (age 18+), parents and families and offer individual and family counseling.
You are the expert in your own life and I am here to help you uncover solutions that will work for YOU to reach your therapeutic goals. I believe in a collaborative, not a "one size fits all" approach to therapy. My primary objective in providing therapy is to ensure that we are working towards outcomes that will make a significant impact in your life that will allow you to experience more life satisfaction. I work with older adolescents (age 16+), adults (age 18+), parents and families and offer individual and family counseling.
(848) 244-8057 View (848) 244-8057
Photo of Kevin Kane, Clinical Social Work/Therapist, MSW, LCSW, DBCT
Kevin Kane
Clinical Social Work/Therapist, MSW, LCSW, DBCT
Verified Verified
1 Endorsed
Online Only
With over 25 years working in the mental health field, I have found that a compassionate, empathetic approach is a necessity when providing therapy. Seeking therapy can be very challenging; one has usually endured a great amount of hardship or discomfort before even making the decision to seek help. A significant aspect to therapy is that to be truly effective, a person must feel comfortable with their therapist and build considerable trust to help facilitate their healing. My goal is to find the best approach that will work for you, maximizing the benefit you will receive in therapy.
With over 25 years working in the mental health field, I have found that a compassionate, empathetic approach is a necessity when providing therapy. Seeking therapy can be very challenging; one has usually endured a great amount of hardship or discomfort before even making the decision to seek help. A significant aspect to therapy is that to be truly effective, a person must feel comfortable with their therapist and build considerable trust to help facilitate their healing. My goal is to find the best approach that will work for you, maximizing the benefit you will receive in therapy.
(732) 479-4153 View (732) 479-4153
Natalie Doyle Carroll
Counselor, MA, LPC, RDT
Verified Verified
Point Pleasant, NJ 08742
Honored to have experience working with children, adolescents, and adults in working towards mental health wellness, I use a person centered, strengths-based approach, integrating Drama Therapy and the arts with traditional talk therapy and other evidence-based practices. My work with clients includes managing anxiety, depression, trauma, family conflict, grief/loss, and life transitions as well as other behavioral needs and life events. I am passionate about approaching life as a creative work in process while building confidence in oneself to navigate the ever-shifting sands of being human.
Honored to have experience working with children, adolescents, and adults in working towards mental health wellness, I use a person centered, strengths-based approach, integrating Drama Therapy and the arts with traditional talk therapy and other evidence-based practices. My work with clients includes managing anxiety, depression, trauma, family conflict, grief/loss, and life transitions as well as other behavioral needs and life events. I am passionate about approaching life as a creative work in process while building confidence in oneself to navigate the ever-shifting sands of being human.
(732) 451-7675 View (732) 451-7675
Photo of Rachel Hansen - Rachel Hansen Online Therapy in New Jersey, Clinical Social Work/Therapist, LCSW
Rachel Hansen Online Therapy in New Jersey
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Something is shifting inside you—a quiet unraveling, a questioning of what once felt certain. Your faith, identity, relationships, or sense of safety in the world. It’s disorienting, painful, and isolating. You don’t have to navigate it alone. Life experiences or childhood wounds shaped how you see yourself and others. Maybe trust never came easily, or maybe it was broken over time. Anxiety keeps you guarded, relationships feel exhausting, and disconnection leaves you feeling lost. It doesn’t have to stay this way. Trauma-informed therapy can untangle the past, rebuild trust, help you move forward—grounded, empowered, and free.
Something is shifting inside you—a quiet unraveling, a questioning of what once felt certain. Your faith, identity, relationships, or sense of safety in the world. It’s disorienting, painful, and isolating. You don’t have to navigate it alone. Life experiences or childhood wounds shaped how you see yourself and others. Maybe trust never came easily, or maybe it was broken over time. Anxiety keeps you guarded, relationships feel exhausting, and disconnection leaves you feeling lost. It doesn’t have to stay this way. Trauma-informed therapy can untangle the past, rebuild trust, help you move forward—grounded, empowered, and free.
(732) 889-7787 View (732) 889-7787
Photo of Krista Gleason, Licensed Professional Counselor, MA, LPC
Krista Gleason
Licensed Professional Counselor, MA, LPC
Verified Verified
Point Pleasant, NJ 08742
Waitlist for new clients
If you are going though a major change in your life, having mood changes, or you are having a hard time in your relationships, I can help you! Part of evolving and growing into a healthier person involves developing deeper insights into yourself and others, and becoming more aware of how you think and feel. In therapy, we will work on that as well as help you develop healthier and effective coping tools to manage your feelings. In addition, we can work on improving your communication with the people in your life. All of these points are key to helping you find the best version of you!
If you are going though a major change in your life, having mood changes, or you are having a hard time in your relationships, I can help you! Part of evolving and growing into a healthier person involves developing deeper insights into yourself and others, and becoming more aware of how you think and feel. In therapy, we will work on that as well as help you develop healthier and effective coping tools to manage your feelings. In addition, we can work on improving your communication with the people in your life. All of these points are key to helping you find the best version of you!
(732) 243-6445 View (732) 243-6445
Photo of Beth Kane, Clinical Social Work/Therapist, MSW, LCSW, DBTC, CMHIMP
Beth Kane
Clinical Social Work/Therapist, MSW, LCSW, DBTC, CMHIMP
Verified Verified
16 Endorsed
Online Only
I know that it can feel scary to reach out to someone you’ve never met for help; it’s hard enough asking people we actually know & love for help, isn’t it? In my experience, each of us holds the power & key to healing - sometimes, we just need help finding it. I’ve spent over 20 years helping people feel less stressed out, anxious & confused so they can sleep better, work more confidently, & just live from a more joyful place. For those looking for an integrative, holistic approach, I offer that to you too.
I know that it can feel scary to reach out to someone you’ve never met for help; it’s hard enough asking people we actually know & love for help, isn’t it? In my experience, each of us holds the power & key to healing - sometimes, we just need help finding it. I’ve spent over 20 years helping people feel less stressed out, anxious & confused so they can sleep better, work more confidently, & just live from a more joyful place. For those looking for an integrative, holistic approach, I offer that to you too.
(908) 364-5819 View (908) 364-5819
Photo of Lisa Barry, Clinical Social Work/Therapist, LCSW, LCSW-C
Lisa Barry
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
My goal is to foster a safe space for you to express your thoughts, concerns, and fears without judgment. I specialize in work with adults 18+, of all backgrounds, dealing with anxiety, depression, disordered eating, ADHD, and life stressors and transitions. If you find yourself struggling with shame, mood changes, low self-worth, uncertainty of identity, difficulty with task and time management, boundary setting, or people pleasing, I encourage you to reach out! I hope to provide an opportunity to validate and explore past history and trauma, while also effecting real change to improve life fulfillment and satisfaction.
My goal is to foster a safe space for you to express your thoughts, concerns, and fears without judgment. I specialize in work with adults 18+, of all backgrounds, dealing with anxiety, depression, disordered eating, ADHD, and life stressors and transitions. If you find yourself struggling with shame, mood changes, low self-worth, uncertainty of identity, difficulty with task and time management, boundary setting, or people pleasing, I encourage you to reach out! I hope to provide an opportunity to validate and explore past history and trauma, while also effecting real change to improve life fulfillment and satisfaction.
(732) 696-4262 View (732) 696-4262
Photo of Alyson Zilai, Licensed Professional Counselor, LPC, MS
Alyson Zilai
Licensed Professional Counselor, LPC, MS
Verified Verified
Point Pleasant, NJ 08742
It can be difficult to make the strong and often necessary choice to begin therapy. By taking the time to look through these profiles, you are starting the process of feeling at home and connected to yourself again-or for the first time. You may be experiencing a difficult transition, having relationship challenges with your significant other, children or peers. Perhaps you are not feeling like yourself, or able to feel the joy you once felt, experiencing feelings of low self-worth or frustrated with the way things are right now and it is time to make a change.
It can be difficult to make the strong and often necessary choice to begin therapy. By taking the time to look through these profiles, you are starting the process of feeling at home and connected to yourself again-or for the first time. You may be experiencing a difficult transition, having relationship challenges with your significant other, children or peers. Perhaps you are not feeling like yourself, or able to feel the joy you once felt, experiencing feelings of low self-worth or frustrated with the way things are right now and it is time to make a change.
(908) 620-5113 View (908) 620-5113
Photo of Sarah Nitka - Silver Linings Wellness, LLC, Licensed Professional Counselor, LPC
Silver Linings Wellness, LLC
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello - my name is Sarah Nitka, LPC, founder of Silver Lining Wellness. It is my belief that therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges. I utilize connection, passion and experience to assist clients in addressing issues such as anxiety, depression, anger, stress and substance abuse. I approach each person as an individual and utilize a variety of treatment methods to suit a client's needs. We can work together to identify your treatment goals, and collaboratively create a plan to achieve them.
Hello - my name is Sarah Nitka, LPC, founder of Silver Lining Wellness. It is my belief that therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges. I utilize connection, passion and experience to assist clients in addressing issues such as anxiety, depression, anger, stress and substance abuse. I approach each person as an individual and utilize a variety of treatment methods to suit a client's needs. We can work together to identify your treatment goals, and collaboratively create a plan to achieve them.
(732) 365-4569 View (732) 365-4569
1

See more therapy options for Point Pleasant

How does your Therapist compare?

Number of Therapists in Point Pleasant, NJ

70+

Average cost per session

$150

Therapists in Point Pleasant, NJ who prioritize treating:

93% Anxiety
88% Depression
82% Relationship Issues
82% Self Esteem
74% Coping Skills
70% Stress
61% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Point Pleasant, NJ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Point Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.