Couples Counseling Therapists in Lebanon, NJ

When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.

Are you seeking to improve your quality of life & overall well-being? My approach to therapy is to help you gain a better sense of self, develop emotional stability & achieve personal growth. I'm a Licensed Clinical Social Worker with over 20 year's experience in the mental health field. I graduated from Columbia University with a MSW & have a BS in Applied Sociology/Social Work from Seattle University. I possess extensive experience working with individuals & couples living with PTSD, Trauma related issues, Grief, Adjustment Issues/Disorders, Depression, Substance Use, Anxiety, Work-Related Issues, & Marital/Relational issues.

Life can be challenging. We all go through difficult times, get confused, feel stressed, experience loss. Some of us seek therapy because we suffer from depression, anxiety, illness and relationship problems; others may simply feel 'stuck" in some way. As a therapist with over 30 years of experience, my goal is to create a safe and supportive environment to guide clients to explore their needs, identify their strengths, gain a better understanding of what is and is not working in their lives, and to provide strategies to help them solve problems and achieve a more satisfying and fulfilling life.

Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.

Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of the service for awhile, and still find yourself troubled by thoughts and dreams of your experiences? Spouses, is your relationship struggling and you don't know what to do? I can help.

At Stress Management Counseling, we want to assist you in significantly reducing and managing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope from each and every session. HOURS: M-F 9-9 by appointment.

When a personal crisis, life transition, or relationship issue happens, it's wise to seek capable support, professional guidance, and competent counsel. Feel free to contact Dr. Ed Adams for a day or evening appointment if you or someone you know is looking for this kind of experienced professional. I've been in private practice over 25 years. While each day I work with women and couples, I've developed a strong expertise working with men. When a man finds a safe and dignified environment to express himself with someone who understands the male world, he will often begin the process of change and growth.

I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.

The past few years have been extremely difficult for so many and may have caused or exacerbated emotional health issues. It’s normal to feel stuck, lost or a need to recover lost parts of you. I can help you if you feel weighed down or drained of energy, feel depressed or have anxious thoughts, or lack enjoyment in your life like you use too. I know it can be hard to take the first step and ask for help, however, a new transition and transformation for your life is just around the corner. My professional focus is to work with individuals to help them find a greater sense of self and purpose in the midst of life's hardships.