Therapists in Montgomery, NJ
Welcome! At times, we all need help navigating life. With over 25 years of clinical experience in education, mental health and the medical field, as well as expertise in marriage and family therapy, I use an integrated approach to psychotherapy which meets clients' unique needs and goals. I focus on strength, hope and resilience. I teach skills and strategies that will not only improve your ability to cope with challenges, but will promote growth. I have helped clients with developmental life transitions, anxiety/worry/OCD, grief, ADHD, relationship issues, divorce, school problems, LGBTQ+ and autism spectrum disorder challenges.
Welcome! At times, we all need help navigating life. With over 25 years of clinical experience in education, mental health and the medical field, as well as expertise in marriage and family therapy, I use an integrated approach to psychotherapy which meets clients' unique needs and goals. I focus on strength, hope and resilience. I teach skills and strategies that will not only improve your ability to cope with challenges, but will promote growth. I have helped clients with developmental life transitions, anxiety/worry/OCD, grief, ADHD, relationship issues, divorce, school problems, LGBTQ+ and autism spectrum disorder challenges.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I earned my Ph.D. in Clinical Psychology from Case Western Reserve University in 2003 after completing my pre-doctoral internship at UMDNJ-RWJ. I am the Director of Psychological Services at Princeton Speech-Language & Learning Center and a Clinical Instructor at Rutgers-RWJ Medical School. My primary work is with children, adolescents, and their families. I also treat adults. I have expertise in Cognitive-Behavior Therapy, Psychoeducational and Psychological Assessments, and I am a qualified Cogmed coach (computerized working memory training). I work with individuals who have AD/HD, Autism, disruptive behavior, social difficulties, and Mood and Anxiety Disorders
I earned my Ph.D. in Clinical Psychology from Case Western Reserve University in 2003 after completing my pre-doctoral internship at UMDNJ-RWJ. I am the Director of Psychological Services at Princeton Speech-Language & Learning Center and a Clinical Instructor at Rutgers-RWJ Medical School. My primary work is with children, adolescents, and their families. I also treat adults. I have expertise in Cognitive-Behavior Therapy, Psychoeducational and Psychological Assessments, and I am a qualified Cogmed coach (computerized working memory training). I work with individuals who have AD/HD, Autism, disruptive behavior, social difficulties, and Mood and Anxiety Disorders
I support young adults and adults in navigating life’s challenges - from managing anxiety and stress to coping with major life transitions, college life, or improving relationships. No matter what you're facing, therapy can be a space to pause, reflect, and move forward with clarity.
Clients often describe me as compassionate, down-to-earth, and easy to talk to. I believe therapy should feel like a supportive conversation - a safe space where you can be your authentic self. My approach is warm and collaborative, focused on helping you build insight, develop practical tools, and reconnect with your inner strength and resilience.
I support young adults and adults in navigating life’s challenges - from managing anxiety and stress to coping with major life transitions, college life, or improving relationships. No matter what you're facing, therapy can be a space to pause, reflect, and move forward with clarity.
Clients often describe me as compassionate, down-to-earth, and easy to talk to. I believe therapy should feel like a supportive conversation - a safe space where you can be your authentic self. My approach is warm and collaborative, focused on helping you build insight, develop practical tools, and reconnect with your inner strength and resilience.
Shula is dedicated to supporting individuals of all ages on their journey to well-being. She uses a variety of therapeutic approaches to help you understand your thoughts, feelings, and behaviors, and develop effective coping strategies. Her practice specializes in depression, anxiety, trauma, and relationship issues.
Shula is dedicated to supporting individuals of all ages on their journey to well-being. She uses a variety of therapeutic approaches to help you understand your thoughts, feelings, and behaviors, and develop effective coping strategies. Her practice specializes in depression, anxiety, trauma, and relationship issues.
Kristen Giraldi
Licensed Professional Counselor, EdS, LPC, PMH-C
1 Endorsed
Serves Area
Waitlist for new clients
Having a good connection with your therapist is crucial in facilitating change. I pride myself on creating a supportive environment where my clients feel safe being their authentic selves. While the therapeutic process is not always easy, we'll work together to make sure you recognize the progress you're making and have positive experiences along the way. I specialize in Perinatal Mental Health as well as Anxiety. I also have a passion for helping clients who are navigating some of life’s many changes such as college, career, and relationships.
Having a good connection with your therapist is crucial in facilitating change. I pride myself on creating a supportive environment where my clients feel safe being their authentic selves. While the therapeutic process is not always easy, we'll work together to make sure you recognize the progress you're making and have positive experiences along the way. I specialize in Perinatal Mental Health as well as Anxiety. I also have a passion for helping clients who are navigating some of life’s many changes such as college, career, and relationships.
Are you suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, grief and loss, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation or youth challenges? Our mission is to provide you with an excellence of care and insight through evidence based approach to therapy, to help you reach your goals and resolve your concerns.
Are you suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, grief and loss, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation or youth challenges? Our mission is to provide you with an excellence of care and insight through evidence based approach to therapy, to help you reach your goals and resolve your concerns.
We all struggle at times; emotional and psychological anguish are part of the human condition. And yet these challenges can be reframed as an indication that change may be helpful. I am a strong believer in the profound gift that mental health support can confer and that seeking therapeutic support is an act of self-empowerment and strength. I have a private practice in Princeton, NJ where I specialize in the treatment of anxiety and depressive disorders, LGBTQIA+ issues, parenting concerns, family systems and eating disorders. In my private practice I work with preadolescents, adolescents, adults, couples and families.
We all struggle at times; emotional and psychological anguish are part of the human condition. And yet these challenges can be reframed as an indication that change may be helpful. I am a strong believer in the profound gift that mental health support can confer and that seeking therapeutic support is an act of self-empowerment and strength. I have a private practice in Princeton, NJ where I specialize in the treatment of anxiety and depressive disorders, LGBTQIA+ issues, parenting concerns, family systems and eating disorders. In my private practice I work with preadolescents, adolescents, adults, couples and families.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.
Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.
Debra Wengert, LCSW
Clinical Social Work/Therapist, MSW, LCSW, CHT
Online Only
Waitlist for new clients
I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.
I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.
The primitive brain can take over, when it does we can be harsh on ourselves and carry feelings like an anchor. When one area of our life is off, it impacts others areas like a leaky faucet too slow to notice and life begins to flood. We know to swim to survive but don't think float to save our energy. This struggle leads to exhaustion and a series of emotions that create new issues. Hurt people; hurt people. Becoming present & reflecting, leads to peace. If we could take a step back to see what needs solving? Things are not black and white, there is a lot of gray in between; things can co-exist. www.mindfulmindscounseling.com
The primitive brain can take over, when it does we can be harsh on ourselves and carry feelings like an anchor. When one area of our life is off, it impacts others areas like a leaky faucet too slow to notice and life begins to flood. We know to swim to survive but don't think float to save our energy. This struggle leads to exhaustion and a series of emotions that create new issues. Hurt people; hurt people. Becoming present & reflecting, leads to peace. If we could take a step back to see what needs solving? Things are not black and white, there is a lot of gray in between; things can co-exist. www.mindfulmindscounseling.com
We are happy to say we accept Medicare! We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
We are happy to say we accept Medicare! We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Dr. LaPorta is a clinical psychologist who specializes in working with adolescents and adults experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Dr. LaPorta has over 15 years of experience in various clinical settings, allowing her unique insight and expertise in mental health.
Dr. LaPorta is a clinical psychologist who specializes in working with adolescents and adults experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Dr. LaPorta has over 15 years of experience in various clinical settings, allowing her unique insight and expertise in mental health.
Are you feeling triggered often by insecurities? Having difficulty with decisions or goals? Start a process coping with overwhelm, anxiety or depression but that also develops a new sense of yourself. I work with anxiety, depression, trauma and the impact of life events. My experience of deeply understanding what it is like to undergo different types of traumatic events and situations will makes a difference to your disconnected feeling. Published and presented to the mental health field's knowledge of the real impacts of loss, emotional pain and sufferings such that I don't approach clients with a stigmatizing view.
Are you feeling triggered often by insecurities? Having difficulty with decisions or goals? Start a process coping with overwhelm, anxiety or depression but that also develops a new sense of yourself. I work with anxiety, depression, trauma and the impact of life events. My experience of deeply understanding what it is like to undergo different types of traumatic events and situations will makes a difference to your disconnected feeling. Published and presented to the mental health field's knowledge of the real impacts of loss, emotional pain and sufferings such that I don't approach clients with a stigmatizing view.
I specialize working with clients experiencing psychiatric/ substance abuse/dependence. My focus client population is adolescents and young adults. Also, I work with clients experiencing anxiety, depression, ADHD and the gamate of mental health disorders.A Social Skills Group is offered for adolescents who have social issues and Smoking Cessation Program is offered to those who want to stop smoking cigarettes. I have an interactive style and work collaboratively with clients and if appropriate with their families to help achieve their goals.
I specialize working with clients experiencing psychiatric/ substance abuse/dependence. My focus client population is adolescents and young adults. Also, I work with clients experiencing anxiety, depression, ADHD and the gamate of mental health disorders.A Social Skills Group is offered for adolescents who have social issues and Smoking Cessation Program is offered to those who want to stop smoking cigarettes. I have an interactive style and work collaboratively with clients and if appropriate with their families to help achieve their goals.
Susan Martinez| Animal Assisted & Stress Reduction
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
If you’re here, it’s because you’re committed to growth.You’ve tried pushing through on your own, but the stress, anxiety, self-doubt, & relationship struggles still follow you. Maybe you’re tired of the inner critic that won’t quiet down. Perhaps you’ve minimized your pain for too long, telling yourself it “wasn’t that bad.” I create a safe, collaborative space, where you will feel seen & heard & give you tools to move from feeling stuck & frozen, to healing & thriving. Together, we’ll make sense of what hurts and grow from it. I specialize in helping adults & couples navigate these challenges with compassion, empathy, & expertise.
If you’re here, it’s because you’re committed to growth.You’ve tried pushing through on your own, but the stress, anxiety, self-doubt, & relationship struggles still follow you. Maybe you’re tired of the inner critic that won’t quiet down. Perhaps you’ve minimized your pain for too long, telling yourself it “wasn’t that bad.” I create a safe, collaborative space, where you will feel seen & heard & give you tools to move from feeling stuck & frozen, to healing & thriving. Together, we’ll make sense of what hurts and grow from it. I specialize in helping adults & couples navigate these challenges with compassion, empathy, & expertise.
I help adults navigate life’s tough transitions—whether it's dealing with grief and loss, struggling with self-worth, or facing the challenges of relationships and college life. Life can feel overwhelming when you’re grappling with the pain of losing someone important, trying to find balance in relationships, or feeling like you don’t quite know who you are or what you want. It’s normal to feel lost in these moments, but you don’t have to stay stuck there. I take a holistic approach to therapy, combining evidence-based modalities like Cognitive-Behavioral Therapy (CBT) with mindfulness techniques tailored to your unique needs.
I help adults navigate life’s tough transitions—whether it's dealing with grief and loss, struggling with self-worth, or facing the challenges of relationships and college life. Life can feel overwhelming when you’re grappling with the pain of losing someone important, trying to find balance in relationships, or feeling like you don’t quite know who you are or what you want. It’s normal to feel lost in these moments, but you don’t have to stay stuck there. I take a holistic approach to therapy, combining evidence-based modalities like Cognitive-Behavioral Therapy (CBT) with mindfulness techniques tailored to your unique needs.
I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.
I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
See more therapy options for Montgomery
How does your Therapist compare?
Number of Therapists in Montgomery, NJ
20+
Average cost per session
$185
Therapists in Montgomery, NJ who prioritize treating:
| 100% | Anxiety |
| 95% | Self Esteem |
| 90% | Depression |
| 86% | Relationship Issues |
| 81% | Family Conflict |
| 76% | Stress |
| 71% | Parenting |
Average years in practice
20 Years
Top 3 insurances accepted
| 62% | Aetna |
| 62% | Horizon Blue Cross and Blue Shield |
| 46% | Cigna and Evernorth |
How Therapists in Montgomery, NJ see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Montgomery?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

