Therapists in Haddonfield, NJ

At the heart of my practice is a belief in the innate capacity for individuals to heal and grow. If you are seeking to embark on a journey of self-discovery, I offer a supportive and collaborative environment for exploration. Together, we will delve into your unique strengths, values, and deepest desires. Healing is a deeply personal process, and I honor the uniqueness of each individual's journey. I work hand in hand with my clients to provide the best treatment specifically for YOU!

Life at times can be overwhelming and stressful. During these times it can be helpful to have someone to talk to. As a licensed clinical social worker, my goal is to be able to provide a safe place to explore your feelings, and help you develop and strengthen your coping strategies. Whether you have been dealing with challenges surrounding a new or chronic medical issue, feeling sad or anxious, stress related to a new responsibility or life change or coping with issues surrounding aging I can assist.

Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.

Life is filled with many challenges, therefore there are times when you need the support of a compassionate professional. You do not have to go through difficult seasons alone. Let our professional staff help guide you back to a path of restoration. You can live a life filled with clarity, peace and joy.

I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.

The ideal client is someone who is an emerging adult, is self-motivated and is experiencing interpersonal relationship issues. They may be experiencing anxiety or adjusting to life transitions. Their goal is to learn how to manage and regulate the anxiety they experience, form healthy relationships, and develop new patterns.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

It's not easy making that first phone call to speak to a therapist. In fact, it can be quite scary! I place a strong emphasis on authenticity and the client/therapist working relationship. My ideal client population would be those who do not feel heard or understood by others. I believe that we all have a purpose in life, and sometimes we may need assistance locating it.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

My approach to therapy reflects my belief that individuals can recover from traumatic and/or stressful life experiences. I am a licensed psychologist with advanced training in neuropsychology. My training and service in the United States Air Force and employment at a Veteran Affairs Medical Center has provided me with extensive experience in the assessment and treatment of Posttraumatic Stress Disorder and trauma-related anxiety disorders.

I am a Licensed Clinical Social Worker with a graduate degree from New York University Silver School of Social Work. I am a member of the National Association of Social Workers (NASW). With over ten years experience, I have worked with a variety of clinical populations in different settings, including in-patient psychiatric facilities, long-term care facilities and rehabilitation centers, and I have provided counseling in both residential and outpatient settings. With a flexible and eclectic approach - inspired by a background of both psychology and social work - I tailor treatment to each individual.

Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE

If you have found yourself in a pattern of unhealthy relationships or behaviors and have struggled with behavior change, my approach to treatment will likely be a good fit. Finding the right "fit" with a therapist can be a challenging process and is often one of the most important ingredients for successful outcomes. I have experience in working with anxiety disorders, personality disorders, depression/bipolar disorder, OCD, and adjustment disorders. I conduct formal psychological evaluations for diagnostic clarification/treatment planning, as part of pre-surgical clearance, and domestic and international pre-adoption evaluations.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has three fantastic locations in Woodbridge, Voorhees, and Vineland, New Jersey.

Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care.

As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.