"I offer the following services to children, adolescents and families: Individual psychotherapy, group psychotherapy, psycho-educational and diagnostic evaluations as well as consultation with school staff. I have experience working with the following issues/concerns: anxiety, behavioral issues, depression, emotional dysregulation, self-injurious behavior, Autism Spectrum Disorders, ADHD, learning disabilities, trauma, bullying, conflict resolution, anger management, family stress and oppositional/defiant behavior. "

"It is Time To Put You First. Someone may have told you, or finally you have begun to believe this. Feeling unmotivated and lacking focus? Let's explore what's holding you back from who you are meant to be. You're Ready. Let's Talk. Even if you have tried this before with another therapist, try it again, One More Time. This is exactly what you need. My clients and I connect in a way that empowers them by building on their skills creating a new confidence with strong motivation. I have experience working with teens, kids, adults and families. Availability in Chestnut Hill, Haddonfield and Center City"

"Over the past 12 years I have dedicated my career to helping fundamentally good people make changes in the way they think, feel and behave. My approach is a collaborative one and, together, clients and I work diligently to identify areas of concern, efficiently conceptualize them and develop a strong plan to effectively elicit change. The keys to my style are collaboration, non-judgment, safety and directness. I view each client as unique with his/her own strengths they can use in our work together. Consider taking the risk to make your first visit--it could be life changing."

""You can't stop the waves, but you can learn to surf" according to mindfulness expert, author, and MD, Jon Kabat-Zinn. Are you feeling overwhelmed by the "waves", that life changes present? Are you experiencing symptoms of anxiety or depression? You want to be free from debilitating sadness, lack of energy, constant worry, sleeplessness and more. You have a life to live, for yourself and your loved ones. You want to be able to accept change. You want to get your life back. I can help you find your way. I provide the map. You're in the drivers seat and pick the route that's right for you."

"I work with individuals of all ages to achieve a greater sense of wellbeing. I believe that by learning behavioral skills clients can enhance their capabilities to live the life that they want to live. Our feelings are closely connected to how we perceive situations and if those perceptions are distorted or inaccurate it can lead to feelings of distress including anxiety and depression. By using evidenced based treatments such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy the connection between our thoughts, feelings, and behaviors can be explored to achieve more adaptive and accurate perspectives. "

"I am a licensed therapist specializing in clinical work with children, adolescents, adults, families, and groups. I view my role as assisting my clients to more fully realize and become their authentic selves. Often, life events occur that prevent us from feeling strong, brave, satisfied, or even present in the world. We may become disconnected from others as well as ourselves. My passion is supporting clients as they grow, heal, play, discover, and connect within their therapy sessions and in their lives. I provide a safe, secure space where clients can explore their innermost thoughts, feelings, wishes, and fears."

"Do you want to improve your life and relationships? I have been successful in helping families in: navigating trauma, reunification, resolving divorce and conflict via improving communication skills, life skills building in aspergers teens, and increasing stress management skills in all ages. Do you want to improve your ability to manage challenges in your life? Have you been wanting to seek help but have been procrastinating? You can be helped."

" As we move through life, obstacles, challenges, disappointments and past pain can become road blocks to living the life we truly want. In therapy we can create a supportive, safe and accepting place for you to explore and dismantle the elements that have kept you stuck, and uncover your true potential to lead a life that is fulfilling and meaningful. If you are ready for this journey of self-discovery and change, I would be honored to work with you."

"Whether you are trying to heal from past wounds or grow into the person you were meant to become, it is my goal to help you along your journey is a comfortable and accepting atmosphere. "

"I have been practicing for 30+ years, and I am committed to working with you collaboratively, to create a therapeutic environment that is safe and one which recognizes that it takes courage to begin to address one's pain. My training is eclectic, which allows me to find the best way to help you to feel yourself, again, whether that may include cognitive behavioral therapy, insight-oriented, psychodynamic therapy, relaxation/mindfulness training or some other therapeutic path to personal change."

""I am licensed therapist that uses a direct but caring approach. The first session with me, I will complete an intake that includes why you are coming to therapy and what you hope to get out of it. From there we will work together to develop a goal plan that guides your treatment. My style is a combination of psychotherapy and coaching meaning I will explore the core issue(s) but also may assign homework and instructions for you to complete in between sessions. My goal is to not have you in therapy forever. We will work together to address the issue(s) so that you ultimately live a happier more well adjusted life."

"(Note: I am able to respond to email inquiries faster than calls) If you are reading this, then you are likely in the exhausting and frustrating process of trying to find a competent, available therapist who takes your insurance and has an office near you. Hang in there! I know this process is the worst on a good day and maybe I can help. I am a Licensed Professional Counselor with lots of experience with adults, adolescents, and families. Here's the way I work:"

"Is anxiety starting to rule your or your child's life? Do you find yourself held back because of nagging self doubt, harsh self criticism or fear of failing? Anxiety is so powerful because of the discomfort it brings--painful thoughts, stress and tension in our bodies...it’s only natural to want to avoid experiencing these distressful experiences! But avoidance doesn’t work and it usually creates new, and more complicated problems. "

"We face many challenges throughout our lives including relationship issues, transitions, grief and loss, and traumatic experiences. We often struggle to cope with these stresses. Therapy is a helpful process for learning to cope with all that life throws at us. I believe, strongly, that the most important part of therapy is the relationship between the therapist and the client, so I work to provide a comfortable, safe and supportive environment where clients can explore their deepest thoughts and feelings. "

"Life can be challenging, and navigating life after surviving trauma or during a major transition can be especially difficult. As women, we tend to internalize our struggles for the sake of caring for others, often putting our needs on the back burner. As a result, we leave ourselves vulnerable to these issues negatively impacting our lives in many ways, such as our physical health, emotional balance and our relationships with co-workers, intimate partners and even ourselves. My therapeutic approach is focused on empowering women to overcome these personal struggles and improve the quality of their lives, relationships and careers."

"At Creative Process Wellness Center, we are committed to helping those we serve access and cultivate their own creative process, because creativity allows us to see life in new ways that can infuse our lives with wonder and grow possibilities in the face of challenges that once seemed insurmountable. We are honored to share in this journey with you."

"My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each client depends on individualized treatment goals. Among my specialties is the treatment of anxiety and depression. I successfully help parents shift their children's behaviors from problematic to more cooperative and positive. I also specialize in trauma recovery, treating victims of childhood abuse, major accidents, rape, domestic violence, community violence, other crimes etc. In addition, I also work with issues related to adoption, the death of a loved one, divorce, etc."

"Do you remember when love and sex felt easier? When you had more time and energy to put into your relationship? When intimacy seemed effortless? You may manage life together but miss that deep, intimate connection you once had. Sex no longer feels pleasurable but more like a chore on your to-do list. As a result, your marriage feels lonely. As a Certified Sex Therapist and Relationship Specialist, I help you resolve your intimacy challenges while strengthening your emotional and sexual connection so that you can feel secure in your love on a daily basis. Clients describe this work as "life-changing"."