Teletherapy for Manchester, NH

Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want.

Sorry, I am NOT accepting new clients at this time. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.

Kelly Baldwin, LCMHC, your dedicated guide through life's challenges. With over a decade of experience, I specialize in empowering individuals, couples, and families to overcome obstacles and lead fulfilling lives. My ideal client seeks support for issues ranging from depression and anxiety to addiction and trauma. They crave understanding, guidance, and a safe space to explore their thoughts and feelings. Together, we work towards their goal of achieving balance, clarity, and personal growth. They want to reclaim their happiness and well-being because they deserve to live a life filled with purpose and joy.

We all have a story. I believe our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, I aim to empower individuals to honor their stories with empathy through nuances of language and self-exploration. When we are given a validating space to understand ourselves in relation to our experiences, we are capable of making meaningful changes in our lives. Through curiosity and collaboration, I support people’s natural ability to heal in the wake of hardship.

Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.

You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.

Hello! My name is Kayla and utilize EMDR and found that this modality of therapy can be very impactful to all areas of mental health needs. I am currently taking on couples and individuals. I am passionate about working with First Responders/COs/Military folks because I not only have personal ties with this population, but I care about helping build resiliency with EMDR for their careers and communicating better with their families/partners.

People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.

As an LGBTQIA+ identifying and affirming therapist, Reiki Master, & certified breath coach, I specialize in gender-affirming care & support to individuals in the LGBTQ+ community. I also have a focus on working with women with ADHD, college students, & healthcare workers. I am a fierce advocate for body positivity, sex positivity, challenging societal norms & fostering a non-judgmental environment where clients feel accepted and understood. Are you navigating the complexities of your identity, seeking to deepen your connection to yourself, or striving to overcome self-doubt and unlock your true potential, I'm here for you.

I work with adults, especially those looking to heal from complex or childhood trauma, but welcome clients who have a variety of diagnoses and life circumstances they’re seeking support for. As a therapist with Autism and ADHD, I understand firsthand how trauma can be complicated by neurodivergence and why working with a professional who understands this is crucial to effective healing for those who are neurodivergent themselves. I have a special focus on the mind-body connection and offer both psychodynamic and somatic approaches.

The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. My clients come from a wide background of cultures, such as: the BIPOC and LGBTQ+ communities; those with a criminal background; those with a history of substance abuse/dependence; those suffering from chronic pain/illness; and those with a history of trauma. I welcome all walks of life in my office and work hard to continually educate myself in multicultural issues.

So you're ready for a change, now what? I'm ready to help you through that journey. I have been in the field almost 10 years and have a variety of experience and have worked with individuals of all ages. I value creating a welcoming environment where people feel validated and ready to begin the work to improve their well-being. I believe everyone has the strength to become a better version of themselves and I want to help people foster their own natural strengths and empower them to reach their goals.

Do you have difficulty with feeling depressed, hopeless, or anxious? Do you and your partner have conflict, or do you lack emotional connection or intimacy together? Are there challenges with your adolescent? I offer individual, couples and family therapy. I bring 24 years of experience working with family conflict and also couple issues such as communication, sexuality, and infidelity. I treat anxiety, OCD, depression, grief/loss. I bring experience with challenges connected to sexual orientation, a family member coming out, and same-gender relationships, ENM couples, queer couples, as well as transgender individuals.

I look forward to coming alongside you on your personal journey of self-discovery and healing through the therapeutic process. I bring a lifetime of personal experience with ten years of nursing and wellness experience. I take an integrated, holistic approach to understanding each individual's needs with the goal of finding wholeness, peace, mindfulness, growth in recovery, and self-discovery process. In partnership with you, we will take a collaborative approach to your physical, emotional, mental, and spiritual well-being in a safe place for personal exploration.

Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.

I currently have a waitlist for new clients. Everyone is deserving of an experience of finally putting themselves first. You deserve a space to feel heard and accepted which is what I am here to do. I am here to provide you support, help you develop new skills to cope with trauma and/or everyday stressors, and hopefully help you make connections to find patterns in your story and your symptoms. You know yourself better than anyone, you will lead us in how you think, feel, and act which will then create an open dialogue between us where I may use evidence-based techniques from CBT, EMDR,ACT, DBT, & other trauma-focused modalities.

As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.

Blue Lotus Wellness understands the difficulties that come with navigating mental health and finding a provider you can connect with. Our team of experienced counselors are here to support and guide you on your journey towards healing and personal growth. We work with adult men and women experiencing a variety of mental health issues including but not limited to addictions, trauma, self-esteem, mood disorders, relationship difficulties, chronic pain and more. We can provide Functional Medicine and medication management by our Nurse Practitioner as well as counseling support from any one of our professional counselors.

Email is the best way to reach me. Hi, I’m Brecon. My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be in your wellness journey.