Photo of Ernie R Downs, Psychologist in Durham, NH
Ernie R Downs
Psychologist, PhD
Verified Verified
Durham, NH 03824
Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com
Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com
(603) 878-5324 View (603) 878-5324
Photo of Awaken Journey Counseling, Counselor in Durham, NH
Awaken Journey Counseling
Counselor, LCMHC
Verified Verified
Durham, NH 03824
At Awaken Journey Counseling we are here to support you on your journey to awaken to your true self. We use a collaborative approach and incorporate CBT, solution focused, and positive therapy techniques. We are here to meet you where you are at and support you with finding your path in life, to awaken to your gifts and your full potential.
At Awaken Journey Counseling we are here to support you on your journey to awaken to your true self. We use a collaborative approach and incorporate CBT, solution focused, and positive therapy techniques. We are here to meet you where you are at and support you with finding your path in life, to awaken to your gifts and your full potential.
(603) 803-4930 View (603) 803-4930

More Therapists Nearby

Photo of Brian D Wener, Psychologist in Durham, NH
Brian D Wener
Psychologist, BA, MA, PsyD
Verified Verified
1 Endorsed
Dover, NH 03820
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
(603) 769-4162 View (603) 769-4162
Photo of Vincent A Duffy, Clinical Social Work/Therapist in Durham, NH
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT
Verified Verified
Dover, NH 03820
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
(603) 769-4149 View (603) 769-4149
Photo of Chet Lesniak, Psychologist in Durham, NH
Chet Lesniak
Psychologist, PhD, PSYPACT, Online
Verified Verified
Dover, NH 03820  (Online Only)
Congratulations! It takes courage to search for a therapist. Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle over problems with your career or your relationships? Or how to make changes in your career or relationships? Or, maybe you have decided it is time to explore and resolve those personal issues that keep popping up again and again - the ones you cannot ignore any longer? Perhaps I am that therapist. Contact me for a free consult or visit my website at www.contemplativepsychologist.com
Congratulations! It takes courage to search for a therapist. Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle over problems with your career or your relationships? Or how to make changes in your career or relationships? Or, maybe you have decided it is time to explore and resolve those personal issues that keep popping up again and again - the ones you cannot ignore any longer? Perhaps I am that therapist. Contact me for a free consult or visit my website at www.contemplativepsychologist.com
(603) 836-9585 View (603) 836-9585
Photo of Center for Integral Wellness, Counselor in Durham, NH
Center for Integral Wellness
Counselor, MA, LCMHC, MLADC, MAC
Verified Verified
Stratham, NH 03885
Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.
Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.
(603) 505-4695 View (603) 505-4695
Photo of David J. Corriss, Ph.D., PLLC, Psychologist in Durham, NH
David J. Corriss, Ph.D., PLLC
Psychologist, PhD
Verified Verified
Dover, NH 03820
Not accepting new clients
If you are not "feeling like yourself", stress is impacting the quality of your life, or you are going through challenges and are looking for help, then perhaps I may be of assistance.
If you are not "feeling like yourself", stress is impacting the quality of your life, or you are going through challenges and are looking for help, then perhaps I may be of assistance.
(603) 499-7106 View (603) 499-7106
Photo of Douglas Stephens, Clinical Social Work/Therapist in Durham, NH
Douglas Stephens
Clinical Social Work/Therapist, EdD, LICSW, LMFT, BCD
Verified Verified
Newmarket, NH 03857
Not accepting new clients
At our Exeter-based practice we provide psychotherapy and consultation for couples, families, and adults with a variety of difficulties. Whether you are struggling with individual or relational problems, we offer a caring approach for creating the most suitable plan for therapy. Relational issues and internal emotional struggles for each person are our concerns.
At our Exeter-based practice we provide psychotherapy and consultation for couples, families, and adults with a variety of difficulties. Whether you are struggling with individual or relational problems, we offer a caring approach for creating the most suitable plan for therapy. Relational issues and internal emotional struggles for each person are our concerns.
(603) 547-9242 View (603) 547-9242
Photo of Richard Warren, Psychologist in Durham, NH
Richard Warren
Psychologist, PhD
Verified Verified
Stratham, NH 03885
Not accepting new clients
I am a clinical psychologist with over 25 years of experience. Working with adult and elderly clients, my focus is on developing a supportive, collaborative relationship in which my clients can better understand themselves, their emotions, and the sources of and solutions to their depression, anxiety, and relationship issues. My approach involves helping people develop new ways of dealing with their emotions and relationships and develop positive and meaningful approaches for navigating a wide range of life challenges and transitions.
I am a clinical psychologist with over 25 years of experience. Working with adult and elderly clients, my focus is on developing a supportive, collaborative relationship in which my clients can better understand themselves, their emotions, and the sources of and solutions to their depression, anxiety, and relationship issues. My approach involves helping people develop new ways of dealing with their emotions and relationships and develop positive and meaningful approaches for navigating a wide range of life challenges and transitions.
(617) 681-5135 View (617) 681-5135

Online Therapists

Photo of Evan Summasup, Pre-Licensed Professional in Durham, NH
Evan Summasup
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Concord, NH 03301
I will also bring in cognitive-behavioral therapy, existential approaches, and mindfulness techniques where they can be useful.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. Because of this, I see my clients as courageous to ask for help in navigating it. In counseling, I provide a warm, supportive and, at times, challenging environment in service of your growth. If you’re struggling with anxiety, depression, grief, anger, or other patterns that are not working, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
I will also bring in cognitive-behavioral therapy, existential approaches, and mindfulness techniques where they can be useful.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. Because of this, I see my clients as courageous to ask for help in navigating it. In counseling, I provide a warm, supportive and, at times, challenging environment in service of your growth. If you’re struggling with anxiety, depression, grief, anger, or other patterns that are not working, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
(603) 803-4758 View (603) 803-4758
Photo of Dr. Brian L Ragsdale, Psychologist in Durham, NH
Dr. Brian L Ragsdale
Psychologist, PhD
Verified Verified
1 Endorsed
Dublin, NH 03444  (Online Only)
My goal is to create a space where meaning and purpose in life are connected to your well-being. Throughout my career, I have helped diverse groups of people learn strategies to cope with life stressors. I have worked with people with varying levels of depression, anxiety, trauma, and PTSD.
My goal is to create a space where meaning and purpose in life are connected to your well-being. Throughout my career, I have helped diverse groups of people learn strategies to cope with life stressors. I have worked with people with varying levels of depression, anxiety, trauma, and PTSD.
(833) 359-8265 View (833) 359-8265
Photo of David Brower, Pastoral Counselor in Durham, NH
David Brower
Pastoral Counselor, MDiv, STM, PhD
Verified Verified
New Ipswich, NH 03071
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
(603) 899-7586 View (603) 899-7586
Photo of Anthony Saddy, Pre-Licensed Professional in Durham, NH
Anthony Saddy
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
North Woodstock, NH 03262  (Online Only)
Hi, I'm Anthony! Struggling with trauma, anxiety, or depression can often feel like an isolating journey, but you don't have to walk it alone. Imagine a space where you're supported in finding meaning and purpose, where your well-being is the priority. As a behavioral and mental health specialist, my role is to guide you towards a life of quality and fulfillment. I am here to assist you in your journey toward total wellness and inner harmony, helping you evolve and embrace a balanced, empowered life.
Hi, I'm Anthony! Struggling with trauma, anxiety, or depression can often feel like an isolating journey, but you don't have to walk it alone. Imagine a space where you're supported in finding meaning and purpose, where your well-being is the priority. As a behavioral and mental health specialist, my role is to guide you towards a life of quality and fulfillment. I am here to assist you in your journey toward total wellness and inner harmony, helping you evolve and embrace a balanced, empowered life.
(603) 326-4994 View (603) 326-4994
Photo of Cooper Dubuque, Pre-Licensed Professional in Durham, NH
Cooper Dubuque
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Concord, NH 03301
Our collaboration within therapy will strive to encourage development that engages distress or suffering as a catalyst for healing to transform challenges into opportunities for growth. I am a Jungian oriented therapist that provides a evidence-based psychodynamic approach to wellbeing within a safe, inclusive, and non-judgmental space. Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives.
Our collaboration within therapy will strive to encourage development that engages distress or suffering as a catalyst for healing to transform challenges into opportunities for growth. I am a Jungian oriented therapist that provides a evidence-based psychodynamic approach to wellbeing within a safe, inclusive, and non-judgmental space. Through our work together, we will support self-awareness and genuine ways of relating to your experience, ensuring therapy unfolds to empower you in creating your own life path. This encompasses the exploration of both conscious and unconscious influences on our lives.
(603) 261-2213 x711 View (603) 261-2213 x711
Photo of Michael Beaule, Pre-Licensed Professional in Durham, NH
Michael Beaule
Pre-Licensed Professional, MA, CMHC
Verified Verified
Manchester, NH 03101
Marriage and relationships in general can be a wonderful thing. But they can also be very difficult to navigate from time to time. Circumstances arise, and life can become confusing and chaotic. Its then that we can benefit from the assistance of a third party to help remind us why we chose our partners, friends, and lovers from the outset. I believe sound, loving personal relationships are the cornerstone of a healthy community and a fulfilling life. I value my role in helping couples and individuals navigate through their personal journeys to find the pathway to their own personal peace.
Marriage and relationships in general can be a wonderful thing. But they can also be very difficult to navigate from time to time. Circumstances arise, and life can become confusing and chaotic. Its then that we can benefit from the assistance of a third party to help remind us why we chose our partners, friends, and lovers from the outset. I believe sound, loving personal relationships are the cornerstone of a healthy community and a fulfilling life. I value my role in helping couples and individuals navigate through their personal journeys to find the pathway to their own personal peace.
(603) 605-8085 View (603) 605-8085
Photo of David M. Stringham, Counselor in Durham, NH
David M. Stringham
Counselor, MPH, MSW
Verified Verified
Easton, NH 03580
I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.
I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.
(801) 429-9320 View (801) 429-9320
Photo of John Michael Spellacy, Counselor in Durham, NH
John Michael Spellacy
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Manchester, NH 03103  (Online Only)
Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.
Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.
(603) 709-4806 View (603) 709-4806
Photo of Samuel Sobel, Clinical Social Work/Therapist in Durham, NH
Samuel Sobel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
I am unable to take more clients at this time. This page will be updated if this changes in the future. As a therapist, my practice focuses on mindfully helping people find and create purposeful pathways towards healing. I use well-known methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I mix them with a layered and nuanced appreciation for the human endeavor. In life, we often absorb and integrate difficult experiences, which in turn can lead to great suffering. I will work to empower you to write your own story with fresh ink sourced from new understandings.
I am unable to take more clients at this time. This page will be updated if this changes in the future. As a therapist, my practice focuses on mindfully helping people find and create purposeful pathways towards healing. I use well-known methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I mix them with a layered and nuanced appreciation for the human endeavor. In life, we often absorb and integrate difficult experiences, which in turn can lead to great suffering. I will work to empower you to write your own story with fresh ink sourced from new understandings.
(603) 605-0691 View (603) 605-0691
Photo of David Bradley, Psychologist in Durham, NH
David Bradley
Psychologist, PhD
Verified Verified
1 Endorsed
Bedford, NH 03110
Dr. David Bradley earned his Ph.D. in Clinical Psychology from Case Western Reserve University. During his post-doctoral fellowship at Dartmouth Hitchcock Medical Center, he worked with individuals experiencing a broad range of anxiety and mood-related disorders as well as insomnia. He also conducted bariatric pre-surgical evaluations. Dr. Bradley has extensive training in empirically supported treatments for anxiety and related disorders in adults of all ages.
Dr. David Bradley earned his Ph.D. in Clinical Psychology from Case Western Reserve University. During his post-doctoral fellowship at Dartmouth Hitchcock Medical Center, he worked with individuals experiencing a broad range of anxiety and mood-related disorders as well as insomnia. He also conducted bariatric pre-surgical evaluations. Dr. Bradley has extensive training in empirically supported treatments for anxiety and related disorders in adults of all ages.
(603) 755-6535 View (603) 755-6535
Photo of Jeff Pickett, Pre-Licensed Professional in Durham, NH
Jeff Pickett
Pre-Licensed Professional, NCC, MA
Verified Verified
Moultonborough, NH 03254
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
(603) 787-3018 View (603) 787-3018

See more therapy options for Durham

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.