Teletherapy for New Hampshire

Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.

Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.

If you are going through something and need some support, it would be my honor to try to help you out. What you might face now may have something to do with the past, and may also impact the future for the worse if something isn't done now, in the present. I would enjoy working with you to consider the past and future while also focusing on the present as much as possible in order to glean what is most within your control, what are your resources and options, your abilities and limitations, how do we honor and validate these while also encouraging some change, and how do we tolerate what is outside of our control, etc.

Everyone has a story to tell, a thread that consciously or unconsciously guides his or her behavior, wants, and motivations. In my practice, I try to help people who have become unhappy with their current pattern of living and have begun to think about building a clearer understanding of who they are and who they feel they would like to "be." I work to build a mutual appreciation for each other's story. Having received extensive training in Cognitive Behavioral and Analytical Theory, I am able to provide an eclectic approach to working with a wide variety of clients' needs.

You must find the place inside yourself where nothing is impossible - Deepak Chopra. Healing emotional wounds is no easy feat and it takes bravery to initiate the process of healing. Whether it is PTSD, Anxiety, Depression, Substance Use, Eating Disorders, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you. To learn more about our therapists please visit www.truenorthhealingcenter.com or contact us via this page!

TRUST Peer reviewed articles published in recent years regarding and quantifying the importance of trust between a client and his or her mental health clinician indicate that the professional’s education or credentials have less to do with positive therapeutic outcomes than trust between the client and clinician. Finding a clinician you might trust can be a time consuming proposition. However, a relatively quick and totally free phone call may give you an initial indication of whether the professional on the other end of the phone may be suited to help you with the present difficult situation at hand.

Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.

I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.

Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.

**I am currently accepting new clients, however, I do not have any afternoon and/or weekend times available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.

Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.

Blue Lotus Wellness understands the difficulties that come with navigating mental health and finding a provider you can connect with. Our team of experienced counselors are here to support and guide you on your journey towards healing and personal growth. We work with adult men and women experiencing a variety of mental health issues including but not limited to addictions, trauma, self-esteem, mood disorders, relationship difficulties, chronic pain and more. We can provide Functional Medicine and medication management by our Nurse Practitioner as well as counseling support from any one of our professional counselors.