Neuro-Linguistic (NLP) Therapists in 93442

Photo of Diane M. Thorp, Clinical Social Work/Therapist in 93442, CA
Diane M. Thorp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Morro Bay, CA 93442
Welcome to DMT Psychotherapy. I am a Licensed Board Certified Psychotherapist along with a Certified Clinical Supervisor and work with children, adolescents, adults, couples, & families. I have extensive training and experience treating a variety of issues such as complex trauma, depression, anxiety disorders, behavioral issues, low self-esteem, relationship problems, ADHD, and parenting. Life can be challenging and overwhelming at times and asking for help is the first step towards leading a happier and more fulfilled life. I can help & assist in finding tools you need to make positive transformations. I provide a safe and comfortable environment where individuals can share their thoughts and feelings.
Welcome to DMT Psychotherapy. I am a Licensed Board Certified Psychotherapist along with a Certified Clinical Supervisor and work with children, adolescents, adults, couples, & families. I have extensive training and experience treating a variety of issues such as complex trauma, depression, anxiety disorders, behavioral issues, low self-esteem, relationship problems, ADHD, and parenting. Life can be challenging and overwhelming at times and asking for help is the first step towards leading a happier and more fulfilled life. I can help & assist in finding tools you need to make positive transformations. I provide a safe and comfortable environment where individuals can share their thoughts and feelings.
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Neuro-Linguistic (NLP) Therapists

How does neuro-linguistic programming work?

A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?

NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?

Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?

While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.