Support Groups in Bellevue, NE

Anxiety
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
Hosted by Janette Stallings
Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Verified Verified
Group meets in Bellevue, NE 68005
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
(402) 385-5323 View (402) 385-5323
Level 0.5 - Early Intervention
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
Hosted by Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Verified Verified
Group meets in Bellevue, NE 68005
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
(402) 765-0353 View (402) 765-0353

More Groups Nearby

Anxiety
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
Hosted by Janette Stallings
Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Verified Verified
Group meets in Bellevue, NE 68005
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
(402) 385-5323 View (402) 385-5323
Level 0.5 - Early Intervention
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
Hosted by Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Verified Verified
Group meets in Bellevue, NE 68005
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
(402) 765-0353 View (402) 765-0353
Intensive Outpatient Program
Our program gives you a supportive environment to address the underlying causes of your dependency and develop new strategies for maintaining sobriety.
Hosted by Omaha Trauma Therapy
Counselor, LIMHP, LADC
Verified Verified
Group meets in Papillion, NE 68046
Our program gives you a supportive environment to address the underlying causes of your dependency and develop new strategies for maintaining sobriety.
(402) 867-6964 View (402) 867-6964
Tough and Tender Parenting
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
Hosted by Penny Cavender
Counselor, MS, LMHP, LIMHP, NBCC, CPC
Verified Verified
Group meets in Papillion, NE 68133
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
(402) 522-6923 View (402) 522-6923
Affirming Joy Mental Health Services
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Hosted by Erin Rasmussen
Counselor, LIMHP, MA
Verified Verified
Group meets in Omaha, NE 68124
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
(402) 769-3117 View (402) 769-3117
Bannister Leadership Academy
A group comprised of 12-a 16-year-old male and female youth focusing on developing positive social skills and teaching using a psych-educational approach
Hosted by James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Group meets in Omaha, NE 68110
A group comprised of 12-a 16-year-old male and female youth focusing on developing positive social skills and teaching using a psych-educational approach
(402) 313-4703 View (402) 313-4703
Consoling Grief Group
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
Hosted by Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Verified Verified
Group meets in Omaha, NE 68144
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
(402) 513-9862 View (402) 513-9862
Dialectical Behavior Therapy (DBT) Skills Group
DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills.
Hosted by John Duggins
Counselor, MS, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68127
DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills.
(402) 207-9441 View (402) 207-9441
Thriving After Religion
This group is centered around connecting with others who are either currently experiencing religious deconversion, or have in the past. Focus areas of this group include exploration of: identity, guilt & shame, and rebuilding community & relationships as they relate ...
Hosted by Renée Pigsley
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
Group meets in Omaha, NE 68137
This group is centered around connecting with others who are either currently experiencing religious deconversion, or have in the past. Focus areas of this group include exploration of: identity, guilt & shame, and rebuilding community & relationships as they relate ...
(970) 432-8718 View (970) 432-8718
Deconstructing the Strong Black Woman Myth.
Insurance is accepted.
Hosted by Danielle Braggs
Marriage & Family Therapist Associate, PLMHP
Verified Verified
Group meets in Omaha, NE 68105
Insurance is accepted.
(402) 782-4508 View (402) 782-4508
Psychotherapy Group
A ninety minute weekly psychotherapy group focused on improving communication in close relationships.
Hosted by Marla Cohen
Counselor, MS, NCC, LMHP
Verified Verified
Group meets in Omaha, NE 68106
A ninety minute weekly psychotherapy group focused on improving communication in close relationships.
(402) 835-0081 View (402) 835-0081
Teen Dialectical Behavior Therapy Group
This group is best referred to from an individual therapist, who is also competent in DBT. If you do not have an individual therapist, we will get you/your teen set up with one. Ages 13-18.
Hosted by Lifespan Counseling Omaha
Clinical Social Work/Therapist, LMHP, LCSW
Verified Verified
Group meets in Omaha, NE 68114
This group is best referred to from an individual therapist, who is also competent in DBT. If you do not have an individual therapist, we will get you/your teen set up with one. Ages 13-18.
(402) 227-6782 View (402) 227-6782
psychotherapy group
Group of mixed gender, 2 therapists present, covers the gamut of lfe's issues. Learning to be in community.
Hosted by Stephen J Abraham
Counselor, MS, CGP, LIMHP
Verified Verified
Group meets in Omaha, NE 68114
Group of mixed gender, 2 therapists present, covers the gamut of lfe's issues. Learning to be in community.
(402) 519-4063 View (402) 519-4063
Dialectical Behavioral Therapy Skills (DBT)
This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions.
Hosted by Michelle Dubay
Drug & Alcohol Counselor, LIMHP, LADC, PC
Verified Verified
Group meets in Omaha, NE 68127
This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions.
(402) 835-0966 View (402) 835-0966
Eating Disorder Support Group
This support group provides a safe and welcoming environment for individuals with eating disorders to connect, share experiences, and learn alongside others who are navigating similar challenges.
Hosted by Laura Fisher
Counselor, PLMHP
Verified Verified
Group meets in Omaha, NE 68124
This support group provides a safe and welcoming environment for individuals with eating disorders to connect, share experiences, and learn alongside others who are navigating similar challenges.
(402) 695-9817 View (402) 695-9817
Adult Dialectical Behavior Therapy Group
DBT group for 19 years and older. This group is open on a rolling admission basis (roughly every 4-6 weeks for new members.) Learn emotion regulation skills, interpersonal effectiveness, and crisis survival in a supportive therapist led group environment.
Hosted by Lifespan Counseling Omaha
Clinical Social Work/Therapist, LMHP, LCSW
Verified Verified
Group meets in Omaha, NE 68114
DBT group for 19 years and older. This group is open on a rolling admission basis (roughly every 4-6 weeks for new members.) Learn emotion regulation skills, interpersonal effectiveness, and crisis survival in a supportive therapist led group environment.
(402) 227-6782 View (402) 227-6782
Carter Counseling Center - Omaha
Sometimes life challenges are too difficult to work through alone. We we are here to provide support, help find possible solutions, and teach effective coping strategies for managing or eliminating your emotional distress. Whether you're struggling to manage stress, and ...
Hosted by Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified Verified
Group meets in Omaha, NE 68114
Sometimes life challenges are too difficult to work through alone. We we are here to provide support, help find possible solutions, and teach effective coping strategies for managing or eliminating your emotional distress. Whether you're struggling to manage stress, and ...
(913) 398-5279 View (913) 398-5279
Affirming Joy Mental Health Services
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Hosted by Kathleen Diana Johnson
Counselor, LIMHP, LMHC
Verified Verified
Group meets in Omaha, NE 68124
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
(402) 526-5950 View (402) 526-5950

Nearby Searches for Bellevue

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Bellevue?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.