Support Groups in Bellevue, NE

Level 0.5 - Early Intervention
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
Hosted by Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Verified Verified
Group meets in Bellevue, NE 68005
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
(402) 765-0353 View (402) 765-0353
Anxiety
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
Hosted by Janette Stallings
Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Verified Verified
Group meets in Bellevue, NE 68005
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
(402) 385-5323 View (402) 385-5323

More Groups Nearby

Level 0.5 - Early Intervention
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
Hosted by Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Verified Verified
Group meets in Bellevue, NE 68005
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to ...
(402) 765-0353 View (402) 765-0353
Anxiety
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
Hosted by Janette Stallings
Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Verified Verified
Group meets in Bellevue, NE 68005
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
(402) 385-5323 View (402) 385-5323
Tough and Tender Parenting
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
Hosted by Penny Cavender
Counselor, MS, LMHP, LIMHP, NBCC, CPC
Verified Verified
Group meets in Papillion, NE 68133
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
(402) 522-6923 View (402) 522-6923
Intensive Outpatient Program
Our program gives you a supportive environment to address the underlying causes of your dependency and develop new strategies for maintaining sobriety.
Hosted by Omaha Trauma Therapy
Counselor, LIMHP, LADC
Verified Verified
Group meets in Papillion, NE 68046
Our program gives you a supportive environment to address the underlying causes of your dependency and develop new strategies for maintaining sobriety.
(402) 867-6964 View (402) 867-6964
Building Bridges Divorce Class level 1
We are state certified through the state of Nebraska to provide the Level 1 Divorce Class, for parents experiencing a divorce.
Hosted by Elizabeth Boyer
Counselor, MS, LIMHP
Verified Verified
Group meets in Omaha, NE 68137
We are state certified through the state of Nebraska to provide the Level 1 Divorce Class, for parents experiencing a divorce.
(402) 395-8445 View (402) 395-8445
G.I.R.L.S. Girls In Real Life Situations
Hosted by Rebecca Nichols
Counselor, MS, LMHP, PLADC
Verified Verified
Group meets in Omaha, NE 68137
(402) 858-9493 View (402) 858-9493
Focus C3
Providing Individual and/or Group Therapy for those who may be struggling with substance use. Specializing in serving the Justice System Involved population.
Hosted by James Laufenberg
Counselor, MS, LMHP, LADC
Verified Verified
Group meets in Omaha, NE 68137
Providing Individual and/or Group Therapy for those who may be struggling with substance use. Specializing in serving the Justice System Involved population.
(531) 208-1272 View (531) 208-1272
Self esteem
Hosted by Tracey Lynn Pearson
Counselor, LIMHP, LMSW
Verified Verified
Group meets in Omaha, NE 68144
(402) 751-9439 View (402) 751-9439
Grief Group
Hosted by Marla Cohen
Counselor, MS, NCC, LMHP
Verified Verified
Group meets in Omaha, NE 68106
(402) 835-0081 View (402) 835-0081
DBT Stage 2 Process/Exposure
Level 1 DBT Skills- Adhering to Linehan's model of teaching: Core Mindfulness, Distress Tolerance (Crisis Survival), Emotion Regulation and Interpersonal Effectiveness. Level 2 (Process Group): Reduce PTSD or other Trauma responses through direct exposure to emotions in a group setting. ...
Hosted by John Duggins
Counselor, MS, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68127
Level 1 DBT Skills- Adhering to Linehan's model of teaching: Core Mindfulness, Distress Tolerance (Crisis Survival), Emotion Regulation and Interpersonal Effectiveness. Level 2 (Process Group): Reduce PTSD or other Trauma responses through direct exposure to emotions in a group setting. ...
(402) 207-9441 View (402) 207-9441
Affirming Joy Mental Health Services
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Hosted by Kathleen Diana Johnson
Counselor, LIMHP, LMHC
Verified Verified
Group meets in Omaha, NE 68124
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
(402) 526-5950 View (402) 526-5950
Dialectical Behavior Therapy (DBT) Skills Group
DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills.
Hosted by John Duggins
Counselor, MS, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68127
DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills.
(402) 207-9441 View (402) 207-9441
Eating Disorder Support Group
This group is for those in recovery from their eating disorders and feel they need additional support to stay healthy. Various modalities are utilized to strengthen the skills they have already acquired. Group meets Mondays at 6:30 PM.
Hosted by Judy De Vries Counseling Inc
Counselor, MS, LMHP, CEDS, CEDS-S
Verified Verified
Group meets in Omaha, NE 68114
This group is for those in recovery from their eating disorders and feel they need additional support to stay healthy. Various modalities are utilized to strengthen the skills they have already acquired. Group meets Mondays at 6:30 PM.
(402) 902-4948 View (402) 902-4948
DBT Process Groups
We apply DBT skills invivo to relationships as they develop in group process. This group is an advanced group for people who have already learned the DBT skills.
Hosted by Katie Jensen
Counselor, LMHP
Verified Verified
Group meets in Omaha, NE 68144
We apply DBT skills invivo to relationships as they develop in group process. This group is an advanced group for people who have already learned the DBT skills.
(402) 218-1063 View (402) 218-1063
Consoling Grief Group
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
Hosted by Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Verified Verified
Group meets in Omaha, NE 68144
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
(402) 513-9862 View (402) 513-9862
Affirming Joy Mental Health Services
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Hosted by Amy Phillips
Counselor, LICSW, LISW
Verified Verified
Group meets in Omaha, NE 68124
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
(402) 539-5719 View (402) 539-5719
SMART Recovery (Currently temporarily suspended)
"SMART Recovery is an abstinence-based, not-for-profit organization with a sensible self-help program for people having problems with drug and alcohol use. It includes many ideas and techniques to help you change your life from one that is self-destructive and unhappy ...
Hosted by Keith Almquist
Counselor, LIMHP, LMHP, LADC
Verified Verified
Group meets in Omaha, NE 68124
"SMART Recovery is an abstinence-based, not-for-profit organization with a sensible self-help program for people having problems with drug and alcohol use. It includes many ideas and techniques to help you change your life from one that is self-destructive and unhappy ...
(402) 939-6908 View (402) 939-6908
Adult Dialectical Behavior Therapy Group
DBT group for 19 years and older. This group is open on a rolling admission basis (roughly every 4-6 weeks for new members.) Learn emotion regulation skills, interpersonal effectiveness, and crisis survival in a supportive therapist led group environment.
Hosted by Lifespan Counseling Omaha
Clinical Social Work/Therapist, LMHP, LCSW
Verified Verified
Group meets in Omaha, NE 68114
DBT group for 19 years and older. This group is open on a rolling admission basis (roughly every 4-6 weeks for new members.) Learn emotion regulation skills, interpersonal effectiveness, and crisis survival in a supportive therapist led group environment.
(402) 227-6782 View (402) 227-6782

Nearby Searches for Bellevue

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Bellevue?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.