Therapists in Wilmington, NC

It is an honor for me to have the opportunity to help others work through personal, relationship and other life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT and DBT frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest. Mental health and physical health are intimately intertwined. I often incorporate mind-body connection practices into treatment. Combining these techniques can elicit powerful change.

Feeling stuck? Have you noticed that feeling overwhelmed, anxious, angry, or sad has become your everyday mood? Not sure how to get back on track? I believe in providing a safe space where people can process their thoughts and feelings, understand different perspectives, and feel empowered to make changes they want in their lives.

"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.

ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.

As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.

Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.

Hi there! With over 15 years of clinical experience, I am equipped to help you explore and address difficulties such as identity (sexual and gender), life transitions, stress management, family and relationship dynamics, grief, as well as clinical issues to include anxiety, mood disorders, and ADHD. I provide specialized assistance with transgender transition path planning, resources, and surgery letters. I am also Kink, Poly/CNM, CD, and Neurodiverse knowledgeable.

In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.

Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship recovery, retirement design. Adults, couples, and younger populations (at least 18) are served. Do what you love, love who you're with, and love where you live. Choose to do it now!

Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.

I specialize in sex and pornography addiction, sex therapy, as well as couples and relationship therapy. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call text at 919-698-7061.

Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it

I can help if you desire personal growth and change. Therapy can be very helpful if you are experiencing emotional distress, anxiety and/or panic attacks, excessive worry, depression, difficulty with life transitions, grief and loss, trauma, relationship issues or concerns about addiction in your life or that of someone you love.

My practice is informed by a few basic beliefs: I believe that people are doing the best that they can with the resources they have available to them; I believe with adequate support and guidance, we all have the ability to develop new skills and reach our potential; and I believe that therapy is grounded in a trusting relationship, which is enhanced by my clinical knowledge. My approach combines multiple modalities to tailor treatment to your individual needs and is rooted in the understanding that my ability to adapt is key to you achieving success. I enjoy working with individuals and families, as well as adolescents and parents.

I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.

I am so glad you are taking the step to pursue therapy! I take a collaborative approach to therapy that prioritizes the development of a safe, affirming, and trusting therapeutic relationship. As safety and trust grow, I work to help individuals make sense of their life stories, connect with their emotional experience, unravel unhelpful patterns, nurture self-compassion, and develop meaningful paths forward. I tailor my approach to each unique individual and view our work together as a partnership.

I have over 20 years experience working with child, adolescent, teen, adult, and family mental health in the Wilmington area. I am the co-founder of Learning Perspectives, Inc. and have worked as a private/school therapist for many years. My strength based approach focuses on self awareness, solutions, and relationship building. Through our relationship you will gain new perspectives on life's challenges and learn new ways to view and cope with these challenges.

Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.

Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!