Therapists in Rougemont, NC

I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.

I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.

I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.

Finding a therapist that you feel like you can click with and understands you or your child can be an overwhelming route in the sea of mental health. Sometimes a major life event happens that shakes us to our core. Or we discover that we are starting to lose the tolerance we used to have to manage the twists and turns of this unpredictable life. Or maybe, we just need an objective person to listen and truly hear us. I ensure to provide a safe and open environment to process internal and external challenges. Let's get to a place where you and/or your child feel more confident in overcoming obstacles and finding joy in daily life.

Hi, I'm Lynn. As a devoted parent, you want your child to receive effective, specialized, and caring treatment. At Forsyth Family Counseling, you can rest assured they will receive this level of care. Your child's emotional and behavioral issues can also affect the entire family. That is why I am here to help you, your child, and your family regain their inner peace and harmony. I will work with you and your child using proven evidence-based treatments. What are evidence-based treatments? They are types of therapies that have a great deal of research proving effectiveness.

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others.

I believe that counseling is a relationship between the client and therapist where the therapist assists the client to use their strengths to overcome any situation they may be facing. I attempt to meet you, the client, where you are, as well as aid when needed to succeed in choices that you have made for yourself.

Are you looking for help navigating emotions related to family stressors, loss, grief, or strain within relationships? I work with children, adolescents and adults who are having challenges related to anxiety, depression, trauma, grief and loss. I can help with learning new ways to cope and understanding how past experiences have led to where you are. As a family therapist I work with the whole family to understand how each relationship impacts overall functioning. I work with each individual to help them reach their full potential.

Adopting or fostering comes with many challenges. Families go into it excited about the child they will love and care for, and it is common to experience many challenges in loving a child from a hard place. Children placed for adoption or in foster care have experienced a great deal of loss. This leaves them dealing with pain on a deep level. Families often feel guilty or like they haven't been good parents if their child experiences attachment difficulties. But the truth is that it would be weird if they didn't based on their life experiences. These issues are complex and multi-layered, often involving the entire family system.

Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.

If you are dealing with anxiety, stress, or depression and would like an "out of the box" approach to therapy, I can help. In addition to a psychologist, I am also a RYT 500 hr. Yoga Teacher and Meditation Teacher. My goal is to facilitate your personal health and wellness. I work collaboratively with clients to identify ample learning opportunities they can create in their everyday environment to achieve the outcomes they want for themselves. I also offer Autism Spectrum Disorder evaluations and supervision for other professionals. I conveniently offer telehealth services only to accommodate you and your busy life.

Is something getting in the way of who you want to be and from connecting with others? Has something traumatic happened that is keeping you from living life the way you want to? Do you envision a more connected, joyful life for yourself and for your family? If yes, then you are in the right place, already taking the first steps towards your growth and healing. I am a Licensed Professional Counselor with years of experience working with children, adolescents and adults to promote healing, connection and growth. I believe that healing takes courage and that healing is absolutely possible for you.

Traumatic experiences or challenging life events may leave you feeling confused, anxious, agitated, or numb. These feelings may be so overwhelming that you might not even remember a time when things felt better. One thing you can count on is that you are eager to find a sense of safety, security, and peace. Most of all, I understand that you want to possess the confidence and skills to redefine your life. Clients seeking services want to establish a sense of safety, develop a sense of power, and gain the ability to reconnect with others. They come to learn more about how to be more present and less focused on past experiences.

Children, adolescents, and parents experience unique joys and challenges. When children are feeling big emotions, it can sometimes look like anxiety, depression, physical aggression, and defiance. Adolescents are navigating their identities and social relationships. Parents are trying to balance their own needs with those of their families. Therapy is a place to access emotional support and skill building. I provide play therapy to support children, and utilize a more directive style to support adolescents, adults and parents. I provide a safe space that empowers clients to utilize their unique strengths, and I am LBGTQ+ affirming.

We specialize in providing counseling for children and teens grappling with issues like anxiety, depression, or behavioral challenges. We offer a warm and inviting space where your child can feel understood, valued, and supported. Our goal is to empower children and teens to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their unique needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for adults and marital counseling.

Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.

Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.

We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.

Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.