Strength-Based Therapists in Ocean Isle Beach, NC
Rosie Behr
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocean Isle Beach, NC 28469
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Crystal Shaw
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469 (Online Only)
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
Christen Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Ocean Isle Beach, NC 28469 (Online Only)
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
Cheryl McGee
Licensed Professional Counselor, EdD, LPC, LADC/MH
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469
Has the magnitude of this year brought on more unmanageable stress? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.
Has the magnitude of this year brought on more unmanageable stress? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.
Mary-Eileen Hahn
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Ocean Isle Beach, NC 28469
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
More Therapists Nearby
Mary Morgan Starling
LCMHC, NCC, MA
Verified Verified
2 Endorsed
Calabash, NC 28467
Additionally, I utilize an integrative approach in techniques, drawing from cognitive behavioral therapy, dialectical behavioral therapy and strength-based therapy.
Life often comes at us in full force when we are feeling our most vulnerable. It can be challenging to get through the day without feeling overwhelmed, fatigued, discouraged or at times, angry. Everyone deserves a safe space to unwind from daily stressors and to explore the challenges that life throws your way. In our work together, we will build a therapeutic relationship that promotes empathy, trust and congruence. We will strive to set achievable goals that will enhance your quality of life, increase your self confidence and ultimately lead to a happier you.
Additionally, I utilize an integrative approach in techniques, drawing from cognitive behavioral therapy, dialectical behavioral therapy and strength-based therapy.
Life often comes at us in full force when we are feeling our most vulnerable. It can be challenging to get through the day without feeling overwhelmed, fatigued, discouraged or at times, angry. Everyone deserves a safe space to unwind from daily stressors and to explore the challenges that life throws your way. In our work together, we will build a therapeutic relationship that promotes empathy, trust and congruence. We will strive to set achievable goals that will enhance your quality of life, increase your self confidence and ultimately lead to a happier you.
Dr. Amy Waldbillig
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Shallotte, NC 28470
My approach can best be described as person-centered, supportive, and strength-based.
Life is a journey full of new beginnings. Change can be difficult. But the rewards of taking that first step towards change will be worth it. My passion is to empower others to achieve their fullest potential, to guide clients work through their current challenges and help them to move beyond — so they walk away stronger, wiser, and feeling good about their ability to shape their own future.
My approach can best be described as person-centered, supportive, and strength-based.
Life is a journey full of new beginnings. Change can be difficult. But the rewards of taking that first step towards change will be worth it. My passion is to empower others to achieve their fullest potential, to guide clients work through their current challenges and help them to move beyond — so they walk away stronger, wiser, and feeling good about their ability to shape their own future.
Susan D Warren
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shallotte, NC 28470
Welcome! I am happy to see that you are taking the first steps to change by seeking therapy. It is my purpose to assist adults 20 years of age and older with a focus in adults 50 years and older. I have worked inpatient and currently working outpatient. It is my mission to fight against the stigma of mental health and break the cycle. My approach is person-centered and the clients are always the expert of their own lives.
Welcome! I am happy to see that you are taking the first steps to change by seeking therapy. It is my purpose to assist adults 20 years of age and older with a focus in adults 50 years and older. I have worked inpatient and currently working outpatient. It is my mission to fight against the stigma of mental health and break the cycle. My approach is person-centered and the clients are always the expert of their own lives.
Celeste Cianciulli
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Shallotte, NC 28470 (Online Only)
I begin with establishing trust in an empathetic atmosphere. My approach is to work on problem solving that can result in improvements soon after beginning therapy. I believe in giving feedback that is helpful for clients to work on change. I bring many years of experience into helping people. I have worked in several different settings including out patient mental health and substance abuse as well as inpatient treatment. It is very encouraging for clients to begin work on problems and experience progress in making changes.
I begin with establishing trust in an empathetic atmosphere. My approach is to work on problem solving that can result in improvements soon after beginning therapy. I believe in giving feedback that is helpful for clients to work on change. I bring many years of experience into helping people. I have worked in several different settings including out patient mental health and substance abuse as well as inpatient treatment. It is very encouraging for clients to begin work on problems and experience progress in making changes.
Jessica Williford
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Calabash, NC 28467 (Online Only)
Have you been avoiding others because nobody can understand what life is like for you? Do you notice there are parts of yourself you neglect? Life can be messy and sometimes we may need somebody to meet us exactly where we are. It can be difficult to take that initial step, but it can also be freeing and empowering. I am passionate about helping you create lasting changes you would like to see. I strive to provide a safe environment where you identify your personal goals, where connection is key, and your experiences are validated. You are worthy!
Have you been avoiding others because nobody can understand what life is like for you? Do you notice there are parts of yourself you neglect? Life can be messy and sometimes we may need somebody to meet us exactly where we are. It can be difficult to take that initial step, but it can also be freeing and empowering. I am passionate about helping you create lasting changes you would like to see. I strive to provide a safe environment where you identify your personal goals, where connection is key, and your experiences are validated. You are worthy!
Brittany Oxendine Jozefowicz
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Shallotte, NC 28470
Some days are better than others, but why can't everyday be good? That doesn't mean every day is going go your way, but it can mean that you are less impacted by situations or circumstances that leave you feeling down, stressed, anxious, or overwhelmed. In return, you are able to cope with life situations in a way that teaches you how to live the life you want and feel good about the choices you make throughout your day. We all have challenges we face and at times, it seems easier to just give up. However, this does not have to be your destiny. You can take control of your life no matter what the situation is and find happiness.
Some days are better than others, but why can't everyday be good? That doesn't mean every day is going go your way, but it can mean that you are less impacted by situations or circumstances that leave you feeling down, stressed, anxious, or overwhelmed. In return, you are able to cope with life situations in a way that teaches you how to live the life you want and feel good about the choices you make throughout your day. We all have challenges we face and at times, it seems easier to just give up. However, this does not have to be your destiny. You can take control of your life no matter what the situation is and find happiness.
Jennifer Hickman Grimm
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Supply, NC 28462
I am taking new clients. My goal is to provide you with a safe space to grow and learn about yourself while letting go of what doesn't serve you. The first step in reaching out for support can be a scary one, but you don't have to take on the rest of the journey alone. I believe that therapy is a partnership built on trust, and though change may be difficult, it can become a little easier to cope with, with the right set of tools and support.
I am taking new clients. My goal is to provide you with a safe space to grow and learn about yourself while letting go of what doesn't serve you. The first step in reaching out for support can be a scary one, but you don't have to take on the rest of the journey alone. I believe that therapy is a partnership built on trust, and though change may be difficult, it can become a little easier to cope with, with the right set of tools and support.
Julie Ozier
Clinical Social Work/Therapist, LCSW
Verified Verified
Shallotte, NC 28459
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
Heather M Rubino
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Calabash, NC 28467
Accepting New Clients. You are so brave and courageous for taking this step! I know this is probably overwhelming, but I am glad you are here. In life we often feel stuck or overwhelmed with heavy feelings of anxiety, depression, trauma, or life in general. I’m a Licensed Clinical Social Worker and I am passionate about and have experience in working with adolescents, adults, and older adults who are experiencing and may be impacted by feelings of anxiety, depression, relationship issues, life challenges and or transitions, substance abuse, grief, and trauma.
Accepting New Clients. You are so brave and courageous for taking this step! I know this is probably overwhelming, but I am glad you are here. In life we often feel stuck or overwhelmed with heavy feelings of anxiety, depression, trauma, or life in general. I’m a Licensed Clinical Social Worker and I am passionate about and have experience in working with adolescents, adults, and older adults who are experiencing and may be impacted by feelings of anxiety, depression, relationship issues, life challenges and or transitions, substance abuse, grief, and trauma.
Veronica A. Zinkham, LPC, Psychotherapist
Licensed Professional Counselor, MA, NCC, LPC, CPC
Verified Verified
Shallotte, NC 28459
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
Kristyn Martinez
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Shallotte, NC 28470 (Online Only)
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
Katherine Carrier
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Shallotte, NC 28470
Waitlist for new clients
I recently relocated to Eastern NC after having originally practiced in the Piedmont Triad. With over 22 years of experience as a mental health counselor, I would be happy to support you in your journey to being the best version of yourself. I am relationship based and value the connection I have with my clients. I view my work as a partnership based on honoring my client's strengths and demonstrating flexibility to meet the needs of each individual. I work to understand each person's unique challenges and assist in finding ways of moving past obstacles and finding solutions to live a fulfilling life.
I recently relocated to Eastern NC after having originally practiced in the Piedmont Triad. With over 22 years of experience as a mental health counselor, I would be happy to support you in your journey to being the best version of yourself. I am relationship based and value the connection I have with my clients. I view my work as a partnership based on honoring my client's strengths and demonstrating flexibility to meet the needs of each individual. I work to understand each person's unique challenges and assist in finding ways of moving past obstacles and finding solutions to live a fulfilling life.
Tara Belt
Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Shallotte, NC 28470
Waitlist for new clients
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
Brooke Krzos
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Calabash, NC 28467 (Online Only)
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
Beth Westmoreland
Clinical Social Work/Therapist, MSW, LCSW, CPP
Verified Verified
2 Endorsed
Shallotte, NC 28459
Waitlist for new clients
A little bit about me as you work to find the right fit for you—I am a Licensed Clinical Social Worker who has spent the last decade working with substance use treatment, adult mental health, and child mental health, both in outpatient and community-based settings. My speciality is working with trauma and attachment treatment with individuals of all ages.
A little bit about me as you work to find the right fit for you—I am a Licensed Clinical Social Worker who has spent the last decade working with substance use treatment, adult mental health, and child mental health, both in outpatient and community-based settings. My speciality is working with trauma and attachment treatment with individuals of all ages.
See more therapy options for Ocean Isle Beach
Nearby Strength-Based Therapists Searches for Ocean Isle Beach
- Bolivia
- Calabash
- Carolina Beach
- Castle Hayne
- Leland
- Oak Island
- Shallotte
- Southport
- Supply
- Wilmington
- Wrightsville Beach
Nearby Searches for Ocean Isle Beach
- Bolivia
- Calabash
- Cape Fear
- Carolina Beach
- Leland
- Oak Island
- Shallotte
- Southport
- Sunset Beach
- Supply
- Whiteville
- Wilmington
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.