Therapists in Shallotte, NC

Photo of Michael Librie, PsyD, LCSW, Clinical Social Work/Therapist
Michael Librie
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Shallotte, NC 28470  (Online Only)
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(910) 838-6977 View (910) 838-6977
Photo of Kristina Ellen, LCMHC, Counselor
Kristina Ellen
Counselor, LCMHC
Verified Verified
Shallotte, NC 28470
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide.
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide.
(910) 427-5332 View (910) 427-5332
Photo of Kristyn Martinez, LCMHC
Kristyn Martinez
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Shallotte, NC 28470  (Online Only)
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
Reaching out for help is a courageous step, and I admire your strength. As a grounded and approachable therapist, I'm here to meet you where you are on your journey. Together, we'll work to lighten your load and navigate your path forward with compassion and understanding. If you're seeking a guide to support and empower you towards your goals, I'm ready to start this journey with you. Let's unlock your resilience and foster the change you desire.
(910) 727-4171 View (910) 727-4171
Photo of Antonio Roper, LCMHCS, LCAS, CCS
Antonio Roper
LCMHCS, LCAS, CCS
Verified Verified
Shallotte, NC 28470
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
(910) 543-1800 View (910) 543-1800
Photo of Mary-Eileen Hahn, MS, LCMHC, NCC
Mary-Eileen Hahn
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Shallotte, NC 28470
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
(910) 251-7789 View (910) 251-7789
Photo of Barb Jacques, MS, LMFTA, Marriage & Family Therapist
Barb Jacques
Marriage & Family Therapist, MS, LMFTA
Verified Verified
Shallotte, NC 28470
Not accepting new clients
In today's world, life is often chaotic and relationships can be challenging. Wrestling with anxiety, marital stress, job loss, and other difficult circumstances can feel like walking alone at night on an unfamiliar path: it’s hard to find your way. As a Licensed Marriage and Family Therapy Associate, I am here to walk beside you. I’ll bring a compass and a flashlight – together we can navigate a path forward.
In today's world, life is often chaotic and relationships can be challenging. Wrestling with anxiety, marital stress, job loss, and other difficult circumstances can feel like walking alone at night on an unfamiliar path: it’s hard to find your way. As a Licensed Marriage and Family Therapy Associate, I am here to walk beside you. I’ll bring a compass and a flashlight – together we can navigate a path forward.
(910) 542-8583 View (910) 542-8583
Photo of Susan D Warren, MSW, LCSW, Clinical Social Work/Therapist
Susan D Warren
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shallotte, NC 28470
Welcome! I am happy to see that you are taking the first steps to change by seeking therapy. It is my purpose to assist adults 20 years of age and older with a focus in adults 50 years and older. I have worked inpatient and currently working outpatient. It is my mission to fight against the stigma of mental health and break the cycle. My approach is person-centered and the clients are always the expert of their own lives.
Welcome! I am happy to see that you are taking the first steps to change by seeking therapy. It is my purpose to assist adults 20 years of age and older with a focus in adults 50 years and older. I have worked inpatient and currently working outpatient. It is my mission to fight against the stigma of mental health and break the cycle. My approach is person-centered and the clients are always the expert of their own lives.
(910) 812-5666 View (910) 812-5666
Photo of Brittany Oxendine Jozefowicz, MA, LCMHC, NCC
Brittany Oxendine Jozefowicz
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Shallotte, NC 28470
Some days are better than others, but why can't everyday be good? That doesn't mean every day is going go your way, but it can mean that you are less impacted by situations or circumstances that leave you feeling down, stressed, anxious, or overwhelmed. In return, you are able to cope with life situations in a way that teaches you how to live the life you want and feel good about the choices you make throughout your day. We all have challenges we face and at times, it seems easier to just give up. However, this does not have to be your destiny. You can take control of your life no matter what the situation is and find happiness.
Some days are better than others, but why can't everyday be good? That doesn't mean every day is going go your way, but it can mean that you are less impacted by situations or circumstances that leave you feeling down, stressed, anxious, or overwhelmed. In return, you are able to cope with life situations in a way that teaches you how to live the life you want and feel good about the choices you make throughout your day. We all have challenges we face and at times, it seems easier to just give up. However, this does not have to be your destiny. You can take control of your life no matter what the situation is and find happiness.
(910) 292-4052 View (910) 292-4052
Photo of Megan Bryant, MS, LCMHC, LCAS-A
Megan Bryant
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
Shallotte, NC 28470  (Online Only)
I strive to provide assistance to individuals who are looking to proactively and constructively manage life challenges and stressors, along with supporting them emotionally along their journey. I currently serve children, adolescents, adults, and families in need of coping skills to better manage mental and emotional distress caused by stress, life's transitions, traumatic experiences, and mental and emotional illness.
I strive to provide assistance to individuals who are looking to proactively and constructively manage life challenges and stressors, along with supporting them emotionally along their journey. I currently serve children, adolescents, adults, and families in need of coping skills to better manage mental and emotional distress caused by stress, life's transitions, traumatic experiences, and mental and emotional illness.
(704) 286-8234 View (704) 286-8234
Photo of Michael R Stewart, MA, LPC, LAC, Licensed Professional Counselor
Michael R Stewart
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Shallotte, NC 28459
I have been in the helping business for the last 25 years. My vast experiences in life have given me insights that enable me to help clients who suffer from relationship issues within their marriage, their families, their social environment and within their work place. I have also had great success working with clients who suffer from addictions (drugs, alcohol, sex, pornography, etc.) and co-dependency issues. My experiences as a teacher helps me work with adolescent issues related to anxiety, depression, behavior, self-esteem, sexuality, gender, etc.
I have been in the helping business for the last 25 years. My vast experiences in life have given me insights that enable me to help clients who suffer from relationship issues within their marriage, their families, their social environment and within their work place. I have also had great success working with clients who suffer from addictions (drugs, alcohol, sex, pornography, etc.) and co-dependency issues. My experiences as a teacher helps me work with adolescent issues related to anxiety, depression, behavior, self-esteem, sexuality, gender, etc.
(843) 410-4324 View (843) 410-4324
Photo of Angela Veronica Keith, MA, LCMHC, LCAS, CMCC, Licensed Professional Counselor
Angela Veronica Keith
Licensed Professional Counselor, MA, LCMHC, LCAS, CMCC
Verified Verified
3 Endorsed
Shallotte, NC 28459
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
(910) 849-1900 View (910) 849-1900
Photo of Dr. Bob Allen, PhD, LPC, CCMHC, NBCC, Licensed Professional Counselor
Dr. Bob Allen
Licensed Professional Counselor, PhD, LPC, CCMHC, NBCC
Verified Verified
Shallotte, NC 28459
Persons with issues/problems such as grief/loss, anger, loneliness, job burnout, anger, stress inertia, relationships, divorce, doubt, alcohol, and needing to talk about their have been helped in my practice . Accompanied by anxiety, depression, these pissues subtract from our time and energy. Everyone wants to enjoy life to the fullest, have hope, and feel accepted living in the present moment. The scope of my practice is for individuals, couples, and adolescents. I keep a few slots for persons with alcohol use as long as they are in an established program of recovery.
Persons with issues/problems such as grief/loss, anger, loneliness, job burnout, anger, stress inertia, relationships, divorce, doubt, alcohol, and needing to talk about their have been helped in my practice . Accompanied by anxiety, depression, these pissues subtract from our time and energy. Everyone wants to enjoy life to the fullest, have hope, and feel accepted living in the present moment. The scope of my practice is for individuals, couples, and adolescents. I keep a few slots for persons with alcohol use as long as they are in an established program of recovery.
(843) 920-6808 View (843) 920-6808
Photo of Wendy Laursen, MA, LCMHC, Licensed Professional Counselor
Wendy Laursen
Licensed Professional Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Shallotte, NC 28459
Not accepting new clients
NOT ACCEPTING NEW PATIENTS AT THIS TIME. My passion is driven by my work with people who struggle with trauma, depression, anxiety, addiction, codependency, low self-worth, women's issues, and toxic relationships. I also have a special place in my heart for working with counselors who are committed to improving their own self-care and emotional health. My hope is that by providing a safe, compassionate and non-judgmental space, people will know that they are being heard and what they say matters.
NOT ACCEPTING NEW PATIENTS AT THIS TIME. My passion is driven by my work with people who struggle with trauma, depression, anxiety, addiction, codependency, low self-worth, women's issues, and toxic relationships. I also have a special place in my heart for working with counselors who are committed to improving their own self-care and emotional health. My hope is that by providing a safe, compassionate and non-judgmental space, people will know that they are being heard and what they say matters.
(910) 506-3728 View (910) 506-3728
Photo of Tara Belt, MA, LCMHC, NCC, Counselor
Tara Belt
Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Shallotte, NC 28470
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, and life transitions.
(910) 516-5191 View (910) 516-5191
Photo of Veronica A Zinkham - Veronica A. Zinkham, LPC, Psychotherapist, MA, NCC, LPC, CPC, Licensed Professional Counselor
Veronica A. Zinkham, LPC, Psychotherapist
Licensed Professional Counselor, MA, NCC, LPC, CPC
Verified Verified
Shallotte, NC 28459
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
(412) 265-2646 View (412) 265-2646
Photo of Connie Numbers, PsyD, LCSW, Clinical Social Work/Therapist
Connie Numbers
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Shallotte, NC 28470
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
(910) 684-5335 View (910) 684-5335
Photo of Carolyn M. Ball, MA, LPC, LCMHC, Licensed Professional Counselor
Carolyn M. Ball
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Shallotte, NC 28459
Welcome to Self-Actualization Therapy. There is a wise, happy, and successful person living inside of each of us, and my work is to help you access that. I offer skilled and insightful tools and processes for helping you discover your true magnificence and abilities, to cut through the challenges that life tends to bring, and to increase your confidence and happiness. I have spent a lifetime seeking out the most effective ways to help you create the life you want, so if you are serious about creating change, I can help you with that goal. My focus is to empower you and bring out your best!
Welcome to Self-Actualization Therapy. There is a wise, happy, and successful person living inside of each of us, and my work is to help you access that. I offer skilled and insightful tools and processes for helping you discover your true magnificence and abilities, to cut through the challenges that life tends to bring, and to increase your confidence and happiness. I have spent a lifetime seeking out the most effective ways to help you create the life you want, so if you are serious about creating change, I can help you with that goal. My focus is to empower you and bring out your best!
(843) 701-1398 View (843) 701-1398
Photo of Living Water Counseling Center, RIC's, EMDR, RPT-S, Licensed Professional Counselor
Living Water Counseling Center
Licensed Professional Counselor, RIC's, EMDR, RPT-S
Verified Verified
Shallotte, NC 28459
Living Water Counseling Center opened in 2011 and is home to 10 amazing therapists ready to help you with your personal goals. Our approach is respectful of your unique experiences and we would love to partner with you to create a more fulfilling life. With extensive training and experience in working with individuals, families, and couples you can find the right fit for your needs with us. We specialize in treating anxiety, depression, trauma, and attachment wounds. We view the therapeutic relationship as the most significant part of therapy and hope you find acceptance and support.
Living Water Counseling Center opened in 2011 and is home to 10 amazing therapists ready to help you with your personal goals. Our approach is respectful of your unique experiences and we would love to partner with you to create a more fulfilling life. With extensive training and experience in working with individuals, families, and couples you can find the right fit for your needs with us. We specialize in treating anxiety, depression, trauma, and attachment wounds. We view the therapeutic relationship as the most significant part of therapy and hope you find acceptance and support.
(434) 433-8683 View (434) 433-8683
Photo of Joseph Rengifo - Wilmington Mental Health, LCMHC, LCAS, LCSW, NPMHNP, FNP, Counselor
Wilmington Mental Health
Counselor, LCMHC, LCAS, LCSW, NPMHNP, FNP
Verified Verified
1 Endorsed
Shallotte, NC 28459
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
(910) 909-4408 View (910) 909-4408
Photo of Maddie Farrior, LCSWA, Clinical Social Work/Therapist
Maddie Farrior
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Shallotte, NC 28470
Not accepting new clients
Are experiences from your past affecting your self-esteem and relationships? Do you wake up feeling overwhelmed, unhappy, stuck, and unsure how to move forward? I want you to know, I hear you and there is hope. I specialize in Depression, Anxiety, Relationship difficulties, ADHD, Codependency, Adoption and Narcissistic Abuse. I welcome you as you are, providing compassion for healing and self-acceptance. You are the expert of you! Together we will get to know the parts of you that need to be heard! Empowering you to find the courage to step into your confident and authentic self!
Are experiences from your past affecting your self-esteem and relationships? Do you wake up feeling overwhelmed, unhappy, stuck, and unsure how to move forward? I want you to know, I hear you and there is hope. I specialize in Depression, Anxiety, Relationship difficulties, ADHD, Codependency, Adoption and Narcissistic Abuse. I welcome you as you are, providing compassion for healing and self-acceptance. You are the expert of you! Together we will get to know the parts of you that need to be heard! Empowering you to find the courage to step into your confident and authentic self!
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How does your Therapist compare?

Number of Therapists in Shallotte, NC

20+

Average cost per session

$130

Therapists in Shallotte, NC who prioritize treating:

92% Depression
85% Anxiety
81% Relationship Issues
77% Self Esteem
73% Family Conflict
73% Stress
73% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
60% Aetna

How Therapists in Shallotte, NC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shallotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.