Therapists in Huntersville, NC

I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.

Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.

I am passionate about helping individuals navigate life’s challenges. My goal as a therapist is to walk alongside you, process past experiences, shed light on patterns you are engaging in, and provide you with tools to improve your mental health. I aim to foster growth, introspection, and self-acceptance. I enjoy working with a range of ages and concerns, but I am particularly passionate about working with adults suffering from anxiety, depression, substance use disorders, and self-esteem issues

Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.

Are you spinning your wheels? Have you tried, again and again, to just get this thing called life to work for you, but nothing seems to stick? I've been there, and I get it. Our lives are the stories of our being in the world, and I work with individuals, couples, and families to look at the big picture of the story of YOUR life. We will explore not only the “how” of your life and the challenges that it brings, but also the “why” of these same issues, so that you can finally make some progress and begin to live with greater fulfillment and ease of being in the world.

Your pain can be purposeful. Through therapy, I want to journey with you to bring fuller awareness to your struggles, then highlight opportunities to overcome them using your strengths. I trust in the power of the therapeutic relationship because it has helped me and my clients pursue our most authentic selves. I commit to show you empathy, genuineness, and acceptance while being your accountability partner in counseling. Collaboratively, we can create a new story that aligns with your goals.

You are looking for a therapist or counselor that can actually help you make the changes you desire. You want someone who can truly listen and understands the emotions and symptoms you are experiencing, but you also need someone to dive in with you to navigate a way through them. Whether you are looking for help in breaking free from your past, gaining skills to defeat unhelpful thoughts, a lifeline out of the pit of depression, or a stabilizing hand to help you with dysregulation, I can help.

Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.

If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age 13 and older. I draw mainly from the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and dialectical behavioral-informed therapeutic interventions.

I have over 14 years of experience in the mental health field and specialize in treating depression, anxiety, trauma, and substance use issues. I also have extensive experience helping clients explore underlying core beliefs that impact both their self-esteem and many of their relationships. I am nationally certified in Cognitive Behavioral Therapy (commonly referred to as CBT), which is extremely effective for individuals who need to quickly learn skills and techniques to reduce symptoms.

If life feels hard right now, I promise it will not feel this way forever. You deserve to find and believe in your greatness. My mission is to empower couples and individuals to re-author their narratives in order to find healing. Your path of purpose deserves your belief. Sometimes we just need someone to walk along side of us through the hardships to believe we can make it. I utilize my skills to empower others to find power in their stories. My approach can help you move past the false narratives you tell yourself that keep you stuck, and allow yourself to find healing and purpose. You will learn to own your greatness.

You probably want relief more than anything and I focus on providing that immediately when we begin working together. Our relationship will become a safe space to explore, restructure, and heal parts of your life that are important to you. I am laid-back, nonjudgmental, and empathetic, but I am also challenging which I believe is important to the healing process. I would love to meet you and see if we're a good fit!

Coming here, clients like to take the time to get a deeper understanding of their needs and wants for personal growth. I offer a holistic, judgement free space combining traditional counseling services along with the opportunity to build relationships with horses to work through challenging experiences, thoughts, and feelings. Including horse interactions offers a different way of exploring these areas free of judgement or explanation, allowing us to heal naturally. It takes courage to explore the things that cause us distress and take the time to learn new things about our own abilities to “Tread Deep”.

After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, hyper-vigilance, marriage and relationship concerns. However, this only represents a part of us and our experiences. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, & return to our most liberated & aligned self.

We are a group of fifteen highly qualified, caring professionals dedicated to helping people achieve their goals for personal growth and emotional well-being. All of our clinicians are licensed professionals. We can usually get clients scheduled within a few days.

Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.

As a psychologist for 36 years, my goal has been effective therapy in a safe, caring atmosphere for every client I see. One of my career-long specialties is treating adult survivors of early trauma (sexual, physical, emotional abuse; parental narcissism; family violence; severe neglect; alcohol/drug abuse; and religious extremism). Relationship specialties (individual and couple) are divorce prevention or recovery, infidelity or other betrayals, intimate partner abuse, and changing unhealthy relationship patterns. I also treat sexual and other trauma experienced as an adult. All services are available anywhere in NC via online appts

First I want to commend you on taking the first step towards growth by searching for a counselor. Can I be a good fit for you?! I enjoy working withchildren ages 4 and up, adolescents, college aged, singles, couples, and elderly. It is my ultimate desire is to be used by God to provide healing from past wounds, gain insight on present issues, and equip clients to have healthy, meaningful relationships with themselves, others and God. I strive to give every client a space and time to be heard and know that someone cares about them and their struggles.

I value an individualized approach to the therapeutic journey and adjust my approach based on your needs and goals. I utilize a variety of techniques drawn from recognized therapeutic modalities. I recognize the importance of building a safe and trusting relationship between client and therapist. I have a passion for working with and advocating for individuals with mental health and/or substance use concerns, as well as members of the LGBTQ+ community.