Photo of Tyeekia Blue, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Tyeekia Blue
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Waitlist for new clients
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
(704) 703-4383 View (704) 703-4383
Photo of Amy S Horne, LCMHCQS, NPT-C, CIMHP, CIMNTT, MFT
Amy S Horne
Licensed Clinical Mental Health Counselor, LCMHCQS, NPT-C, CIMHP, CIMNTT, MFT
Verified Verified
2 Endorsed
Harrisburg, NC 28075  (Online Only)
My degrees are MA/Marriage & Family, BS/Kinesiology, Counseling and Psychology.
Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.
My degrees are MA/Marriage & Family, BS/Kinesiology, Counseling and Psychology.
Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.
(910) 356-9455 View (910) 356-9455
Photo of Emily J Materdo, MSW, LCSWA, Clinical Social Work/Therapist
Emily J Materdo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Harrisburg, NC 28075
I am a person-centered therapist with 11+ years of clinical and medical social work offering individual and family therapy.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
I am a person-centered therapist with 11+ years of clinical and medical social work offering individual and family therapy.
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.
(980) 372-8625 View (980) 372-8625
Photo of Carolyn Souders, LCSW, Clinical Social Work/Therapist
Carolyn Souders
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, NC 28075
There is great potential for positive change within reach. Starting therapy is a courageous step toward that new beginning. I believe that everyone has the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
There is great potential for positive change within reach. Starting therapy is a courageous step toward that new beginning. I believe that everyone has the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
(980) 243-4538 View (980) 243-4538
Photo of undefined - Evolution Counseling Associates PLLC, MA, LCMHC, NCC
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
(704) 870-4991 View (704) 870-4991
Photo of undefined - The International Center for Wellness PLLC, LCSW, LISW-CP, LCAS-A, Clinical Social Work/Therapist
The International Center for Wellness PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
(704) 699-9375 View (704) 699-9375
Photo of undefined - Harris Counseling and Coaching PLLC, MA, LCMHC, Licensed Professional Counselor
Harris Counseling and Coaching PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.
(980) 255-5332 View (980) 255-5332
Photo of Paula Toliver-Sydnor, LCSWA, LMSW-DE, MSW, Clinical Social Work/Therapist
Paula Toliver-Sydnor
Clinical Social Work/Therapist, LCSWA, LMSW-DE, MSW
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
I have had the privilege for the last 27 years of walking with Individuals and Families through some of their most difficult times. I have witnessed the growth, hope and healing process. At The International Center For Wellness, PLLC a small group practice dedicated to providing a high quality of care. We are tailored to meeting your Individual needs and many life challenges, I will walk you through your Journey.
I have had the privilege for the last 27 years of walking with Individuals and Families through some of their most difficult times. I have witnessed the growth, hope and healing process. At The International Center For Wellness, PLLC a small group practice dedicated to providing a high quality of care. We are tailored to meeting your Individual needs and many life challenges, I will walk you through your Journey.
(704) 703-9763 View (704) 703-9763
Photo of undefined - Rise Counseling and Wellness, MSW, LCSW, Clinical Social Work/Therapist
Rise Counseling and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harrisburg, NC 28075
I believe that therapy is for everyone! So often we minimize our struggles by comparing them to those faced by others when we all deserve the opportunity to work through our challenges so we can live the best version of our own lives. I work hard to provide a safe, judgement free atmosphere that promotes healing and personal growth. Life is unpredictable and having someone to help us rise though the hard parts can make all the difference in achieving the wellness we desire.
I believe that therapy is for everyone! So often we minimize our struggles by comparing them to those faced by others when we all deserve the opportunity to work through our challenges so we can live the best version of our own lives. I work hard to provide a safe, judgement free atmosphere that promotes healing and personal growth. Life is unpredictable and having someone to help us rise though the hard parts can make all the difference in achieving the wellness we desire.
(704) 486-5674 View (704) 486-5674
Photo of undefined - SHINE Counseling, PLLC, LCSW, Clinical Social Work/Therapist
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Harrisburg, NC 28075
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132
Photo of Kiera Brown, LCSW, LCAS-A, Clinical Social Work/Therapist
Kiera Brown
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Not accepting new clients
Are you feeling stressed and overwhelmed? Are you tired of carrying heavy burdens? Are you struggling with life challenges and transitions? Are you ready to work through past and or current issues that have you stagnate? If the answer is yes to any of these questions, then you're in the right place. Life may seem difficult at this time but you have taken the initial step in seeking support by searching for a therapist.
Are you feeling stressed and overwhelmed? Are you tired of carrying heavy burdens? Are you struggling with life challenges and transitions? Are you ready to work through past and or current issues that have you stagnate? If the answer is yes to any of these questions, then you're in the right place. Life may seem difficult at this time but you have taken the initial step in seeking support by searching for a therapist.
(704) 327-0617 View (704) 327-0617

More Therapists Nearby

Photo of Jasmine Moore-Clark, LCSW, LMSW, MSW  , Clinical Social Work/Therapist
Jasmine Moore-Clark
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
Charlotte, NC 28262
I currently specialize in helping individuals to cope with Depression, Anxiety, Personality Disorders, Anger/Stress Management, Low Self Esteem & Lack of Self Confidence, Identity Crisis, Couple Related Issues, Family Conflict, and Career Guidance.
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy (for me) than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our personal voyage is to own the "Pen" that writes “Our” story. It is important that my clients are provided a safe space, free of judgement, and are given an environment to express themselves. I am committed as a Clinical Therapist to create an emotional environment where change and healing is possible.
I currently specialize in helping individuals to cope with Depression, Anxiety, Personality Disorders, Anger/Stress Management, Low Self Esteem & Lack of Self Confidence, Identity Crisis, Couple Related Issues, Family Conflict, and Career Guidance.
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy (for me) than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our personal voyage is to own the "Pen" that writes “Our” story. It is important that my clients are provided a safe space, free of judgement, and are given an environment to express themselves. I am committed as a Clinical Therapist to create an emotional environment where change and healing is possible.
(704) 327-0109 View (704) 327-0109
Photo of Sarah Causey, LMFT, Marriage & Family Therapist
Sarah Causey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Concord, NC 28027
I believe internal work can be the most difficult and the most rewarding for a person, couple, or family-regardless of the structure.
“I can’t go back to yesterday because I was a different person then.” - Alice in Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
I believe internal work can be the most difficult and the most rewarding for a person, couple, or family-regardless of the structure.
“I can’t go back to yesterday because I was a different person then.” - Alice in Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
(704) 666-4518 View (704) 666-4518
Photo of Gabrielle A. Rosenthal-Ayres, MA, LCMHC, LCAS, Licensed Professional Counselor
Gabrielle A. Rosenthal-Ayres
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Charlotte, NC 28262
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or maybe you are angry more often than usual. Or perhaps you are a family member of someone with these struggles and are needing direction, support, and another point of view. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or maybe you are angry more often than usual. Or perhaps you are a family member of someone with these struggles and are needing direction, support, and another point of view. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.
(704) 869-2114 View (704) 869-2114
Photo of Rebecca Walker-MacKellar, MA, LCMHC
Rebecca Walker-MacKellar
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28262
Hi! I’m a Licensed Clinical Mental Health Therapist and I provide both individual and family therapies. I have experience working with a diverse range of ages from early childhood through adolescence, and adulthood. When working with children I suggest and encourage parental involvement, so that the child has consistent support outside of sessions. I will provide parents and families with therapeutic interventions, resources, education, and support.
Hi! I’m a Licensed Clinical Mental Health Therapist and I provide both individual and family therapies. I have experience working with a diverse range of ages from early childhood through adolescence, and adulthood. When working with children I suggest and encourage parental involvement, so that the child has consistent support outside of sessions. I will provide parents and families with therapeutic interventions, resources, education, and support.
(704) 368-3370 View (704) 368-3370
Photo of Jodi Belk Hinkson, MACC, LCMHC
Jodi Belk Hinkson
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified Verified
Concord, NC 28027
Do you struggle with anxiety? Do you have a moody teenager that needs some guidance? Do you sometimes get sad for no apparent reason? Do you have family conflicts that are driving you crazy? I would love to help you and your family navigate through these concerns.
Do you struggle with anxiety? Do you have a moody teenager that needs some guidance? Do you sometimes get sad for no apparent reason? Do you have family conflicts that are driving you crazy? I would love to help you and your family navigate through these concerns.
(704) 594-3007 View (704) 594-3007
Photo of undefined - Wiley and Wilburn Counseling Services , MA, LCMHC, Licensed Professional Counselor
Wiley and Wilburn Counseling Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
I am trained and have experience with working with the following mental health issues; mood disorders, family therapy, anxiety disorders, substance use disorders and Autism Spectrum disorders.
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
I am trained and have experience with working with the following mental health issues; mood disorders, family therapy, anxiety disorders, substance use disorders and Autism Spectrum disorders.
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
(704) 610-0788 View (704) 610-0788
Photo of Kathryn Grimsley, MSW, LCSW, Clinical Social Work/Therapist
Kathryn Grimsley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
I use Mindfulness, CBT, DBT, TF-CBT & Reiki to treat depression, anxiety, trauma, personality disorders, substance abuse, chronic health issues, relationship concerns, family conflict, dissociative disorders, and more.
I’m so glad you are here - you are right where you need to be! I have over 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different, time to choose thriving over surviving!
I use Mindfulness, CBT, DBT, TF-CBT & Reiki to treat depression, anxiety, trauma, personality disorders, substance abuse, chronic health issues, relationship concerns, family conflict, dissociative disorders, and more.
I’m so glad you are here - you are right where you need to be! I have over 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different, time to choose thriving over surviving!
(704) 703-2640 View (704) 703-2640
Photo of undefined - Victory Family Counseling, LCSW, LISW-CP, Clinical Social Work/Therapist
Victory Family Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
6 Endorsed
Concord, NC 28025
We offer individual, couples, and family therapy.
In times of uncertainty, it’s important to feel that you have someone that will help and listened to us without judgment, in an inclusive, supportive, and empowerment environment. At Victory Family Counseling, we take pride on helping our clients to tap into their inner strength and aid them to conquer their fears and accomplish their goals one step at a time. We believe that in our worst troublesome times, it is imperative that we reach out and find a positive, safe, inclusive, objective, empathetic, safe space with people that can guide us and help us tap into our inner strengths.
We offer individual, couples, and family therapy.
In times of uncertainty, it’s important to feel that you have someone that will help and listened to us without judgment, in an inclusive, supportive, and empowerment environment. At Victory Family Counseling, we take pride on helping our clients to tap into their inner strength and aid them to conquer their fears and accomplish their goals one step at a time. We believe that in our worst troublesome times, it is imperative that we reach out and find a positive, safe, inclusive, objective, empathetic, safe space with people that can guide us and help us tap into our inner strengths.
(980) 229-4335 View (980) 229-4335
Photo of Josette Hoffman Skinner, MA, LMFT, LCAS-A, Marriage & Family Therapist
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
1 Endorsed
Concord, NC 28027  (Online Only)
My specialty is EMDR processing for trauma, DBT for emotional regulation and couples/family therapy using Gottman techniques.
Moving through this life can be overwhelming and leave us feeling lost. As we navigate life’s challenges, we may feel conflicted, alone, or unable to move forward. I'm here to help and together we can pinpoint the obstacles that may prevent you from creating a peaceful life that brings you contentment and joy. I promote healing, growth, and positive change through a strength-based lens. With me, there are no off limits topics, we will work through whatever it is, together.
My specialty is EMDR processing for trauma, DBT for emotional regulation and couples/family therapy using Gottman techniques.
Moving through this life can be overwhelming and leave us feeling lost. As we navigate life’s challenges, we may feel conflicted, alone, or unable to move forward. I'm here to help and together we can pinpoint the obstacles that may prevent you from creating a peaceful life that brings you contentment and joy. I promote healing, growth, and positive change through a strength-based lens. With me, there are no off limits topics, we will work through whatever it is, together.
(704) 275-0601 View (704) 275-0601
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.