Therapists in Cabarrus County, NC
Emerge clinicians and staff strive to provide an environment based on positive relationships at our core as our means to create lifelong changes for our clients. We feel relationships are the base for therapy to be effective along with motivated clients.
Emerge clinicians and staff strive to provide an environment based on positive relationships at our core as our means to create lifelong changes for our clients. We feel relationships are the base for therapy to be effective along with motivated clients.
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
Are you feeling overwhelmed by anxiety, depression, relationship stress, or a season of life that feels heavier than expected? Maybe you’re navigating adulthood, juggling responsibilities, or facing a major transition. You might feel stuck, exhausted, disconnected, or unsure how to move forward. Perhaps you’re carrying past experiences, coping with unexpected changes, or feeling like your emotions are running the show. You want clarity, steadiness, and healthier ways to cope. Deep down, you’re hoping to feel balanced, confident, understood, and more at peace in your everyday life and closest relationships.
Are you feeling overwhelmed by anxiety, depression, relationship stress, or a season of life that feels heavier than expected? Maybe you’re navigating adulthood, juggling responsibilities, or facing a major transition. You might feel stuck, exhausted, disconnected, or unsure how to move forward. Perhaps you’re carrying past experiences, coping with unexpected changes, or feeling like your emotions are running the show. You want clarity, steadiness, and healthier ways to cope. Deep down, you’re hoping to feel balanced, confident, understood, and more at peace in your everyday life and closest relationships.
If you’ve been struggling to find the wonder and delight in life or parenting, you’re not alone. It is my desire to journey alongside and help equip children, teens, and adults with the therapeutic skills needed to overcome life’s challenges and thrive.
If you’ve been struggling to find the wonder and delight in life or parenting, you’re not alone. It is my desire to journey alongside and help equip children, teens, and adults with the therapeutic skills needed to overcome life’s challenges and thrive.
Hi there! I’m Jen. I believe healing happens best in a space where you feel seen, heard, and emotionally safe. As an online therapist, I provide flexible, confidential counseling for adults navigating life’s challenges ranging from overwhelming transitions to deeply personal relational pain. My clinical approach is trauma-informed, compassionate, and collaborative, honoring your story while helping you build practical tools for growth, resilience, and hope.
Hi there! I’m Jen. I believe healing happens best in a space where you feel seen, heard, and emotionally safe. As an online therapist, I provide flexible, confidential counseling for adults navigating life’s challenges ranging from overwhelming transitions to deeply personal relational pain. My clinical approach is trauma-informed, compassionate, and collaborative, honoring your story while helping you build practical tools for growth, resilience, and hope.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
Seanna Gamble
Clinical Social Work/Therapist, MSW, LCSW
7 Endorsed
Kannapolis, NC 28083
Waitlist for new clients
Struggling with life's challenges can leave you feeling overwhelmed, confused, or stuck. Whether you're navigating anxiety, depression, trauma, or self-esteem issues, you're not alone. Together, we can address the root causes of your struggles, process difficult emotions, and create a path toward healing. Let’s work together to help you move forward with clarity and confidence.
Struggling with life's challenges can leave you feeling overwhelmed, confused, or stuck. Whether you're navigating anxiety, depression, trauma, or self-esteem issues, you're not alone. Together, we can address the root causes of your struggles, process difficult emotions, and create a path toward healing. Let’s work together to help you move forward with clarity and confidence.
Serenity Reininger
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Concord, NC 28025
Not accepting new clients
Have you been feeling overwhelmed with anxiety? Are unsure how to manage your emotions or do you have desire to build more confidence in who you are? You are not alone, and you don't have to navigate it by yourself. I work with individuals who are ready to set healthy boundaries, work through people-pleasing tendencies, communicate more clearly, and step into their worth. I work with couples who are feelings disconnected or stuck in unproductive communication patterns. Together, we work to strengthen your connection, improve how you communicate, and work to having a relationship you are excited to be in.
Have you been feeling overwhelmed with anxiety? Are unsure how to manage your emotions or do you have desire to build more confidence in who you are? You are not alone, and you don't have to navigate it by yourself. I work with individuals who are ready to set healthy boundaries, work through people-pleasing tendencies, communicate more clearly, and step into their worth. I work with couples who are feelings disconnected or stuck in unproductive communication patterns. Together, we work to strengthen your connection, improve how you communicate, and work to having a relationship you are excited to be in.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
As a psychologist, I work collaboratively to build deeper self-understanding, loosen patterns that no longer serve, and move toward a more meaningful and values-aligned life. I believe therapy works best as a partnership—one in which you feel safe bringing your full self into the room while we work together toward observable, sustainable change. Together, we look at how current concerns are shaped by relationships, life context, and past experiences, while also developing practical skills to manage emotions, respond differently to stress, and increase psychological flexibility.
As a psychologist, I work collaboratively to build deeper self-understanding, loosen patterns that no longer serve, and move toward a more meaningful and values-aligned life. I believe therapy works best as a partnership—one in which you feel safe bringing your full self into the room while we work together toward observable, sustainable change. Together, we look at how current concerns are shaped by relationships, life context, and past experiences, while also developing practical skills to manage emotions, respond differently to stress, and increase psychological flexibility.
As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.
As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.
Hi, I’m a therapist with over 20 years of experience walking alongside people on their healing journeys—especially those carrying the weight of relational trauma and the complexities of being neurodivergent in a world that often doesn’t get it. I’m not just a clinician; I’m also a trauma survivor and neurodivergent myself, which means I don’t just understand your experience clinically—I live it. I know what it’s like to feel too much, to mask just to get through the day, or to constantly question if your pain is “too big” or “too messy.”
Hi, I’m a therapist with over 20 years of experience walking alongside people on their healing journeys—especially those carrying the weight of relational trauma and the complexities of being neurodivergent in a world that often doesn’t get it. I’m not just a clinician; I’m also a trauma survivor and neurodivergent myself, which means I don’t just understand your experience clinically—I live it. I know what it’s like to feel too much, to mask just to get through the day, or to constantly question if your pain is “too big” or “too messy.”
Philip DeLuca - Relationships Couples Families
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Midland, NC 28107
Do you have difficulty building healthy relationships? Are you looking to improve your communication and conflict-resolution skills? Are you struggling with issues with alcohol? Are you a man looking for therapy with a therapist who understands you? In therapy, you can build coping skills and get practical help for relationships, anxiety, addiction, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can improve your relationships, improve your self-esteem, reduce stress, and more.
Do you have difficulty building healthy relationships? Are you looking to improve your communication and conflict-resolution skills? Are you struggling with issues with alcohol? Are you a man looking for therapy with a therapist who understands you? In therapy, you can build coping skills and get practical help for relationships, anxiety, addiction, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can improve your relationships, improve your self-esteem, reduce stress, and more.
You feel exhausted and trapped in the same painful cycles. You keep repeating old patterns in your relationships, battling self-doubt, or carrying wounds from the past that never seem to heal. No matter how hard you try, you still feel stuck, like something is holding you back from the life and relationships you want. You long for peace, confidence, and a sense of security within yourself. You want to break free from the weight of old wounds, stop second-guessing yourself, and finally feel worthy of love and happiness. Deep down, you know you are ready for change. You just need the right support to help you get there.
You feel exhausted and trapped in the same painful cycles. You keep repeating old patterns in your relationships, battling self-doubt, or carrying wounds from the past that never seem to heal. No matter how hard you try, you still feel stuck, like something is holding you back from the life and relationships you want. You long for peace, confidence, and a sense of security within yourself. You want to break free from the weight of old wounds, stop second-guessing yourself, and finally feel worthy of love and happiness. Deep down, you know you are ready for change. You just need the right support to help you get there.
My goal is to support you as parents and couples as you navigate communication challenges, separations, and marital issues. My parenting services include helping you resolve parent-child conflicts, behavior problems with children and teenagers, and other issues related to parenting. In addition, I can help you if you suffer from anxiety, clinical depression, grief, complex grief response, adjustment disorders, and core trauma issues.
My goal is to support you as parents and couples as you navigate communication challenges, separations, and marital issues. My parenting services include helping you resolve parent-child conflicts, behavior problems with children and teenagers, and other issues related to parenting. In addition, I can help you if you suffer from anxiety, clinical depression, grief, complex grief response, adjustment disorders, and core trauma issues.
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
2 Endorsed
Concord, NC 28025
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
I'm a Licensed Clinical Mental Health Counselor serving Concord and its surrounding areas. I work with young adults and high-performing women who struggle with anxiety, depression, and trauma. You are the expert of your own life, and I'm simply here to help you navigate it.
I'm a Licensed Clinical Mental Health Counselor serving Concord and its surrounding areas. I work with young adults and high-performing women who struggle with anxiety, depression, and trauma. You are the expert of your own life, and I'm simply here to help you navigate it.
Hi! I'm so glad you're here. Reaching out for support isn't easy, but we all need it.
I work with teens (13+), adults, couples, and families navigating everything from anxiety, depression, PTSD, grief and loss, and other life transitions. I come from years working in school and hospital settings, and work from a trauma-informed and culturally responsive approach. This means that I meet you where you are - whether that's to dive deep or you just need an accountability coach on this journey of life.
Hi! I'm so glad you're here. Reaching out for support isn't easy, but we all need it.
I work with teens (13+), adults, couples, and families navigating everything from anxiety, depression, PTSD, grief and loss, and other life transitions. I come from years working in school and hospital settings, and work from a trauma-informed and culturally responsive approach. This means that I meet you where you are - whether that's to dive deep or you just need an accountability coach on this journey of life.
Cynthia Lezama-Bernal is a Licensed Clinical Social Worker- Associate (LCSWA) with more than four years of experience working directly with Autism, behavioral disorders, and mood disorders. Cynthia has treated individuals ages 5-70, along with families, while utilizing cognitive-behavioral therapy, emotionally-focused therapy, motivational interviewing, and play therapy. Cynthia is diverse in her modalities to ensure the proper approach is applied according to the client’s needs. Cynthia attended East Carolina University where she graduated with a Bachelor and Master of Social Work degree.
Cynthia Lezama-Bernal is a Licensed Clinical Social Worker- Associate (LCSWA) with more than four years of experience working directly with Autism, behavioral disorders, and mood disorders. Cynthia has treated individuals ages 5-70, along with families, while utilizing cognitive-behavioral therapy, emotionally-focused therapy, motivational interviewing, and play therapy. Cynthia is diverse in her modalities to ensure the proper approach is applied according to the client’s needs. Cynthia attended East Carolina University where she graduated with a Bachelor and Master of Social Work degree.
My name is Aly Winter, and I specialize in supporting women through the unique challenges of pregnancy, postpartum, and motherhood. Whether you’re navigating perinatal mood and anxiety disorders (PMADs), healing from birth trauma, or simply feeling overwhelmed by the transition to motherhood, I’m here to help. Becoming a parent can bring immense joy, but it can also feel isolating, confusing, and overwhelming. You don’t have to go through this alone.
My name is Aly Winter, and I specialize in supporting women through the unique challenges of pregnancy, postpartum, and motherhood. Whether you’re navigating perinatal mood and anxiety disorders (PMADs), healing from birth trauma, or simply feeling overwhelmed by the transition to motherhood, I’m here to help. Becoming a parent can bring immense joy, but it can also feel isolating, confusing, and overwhelming. You don’t have to go through this alone.
See more therapy options for Cabarrus County
How does your Therapist compare?
Number of Therapists in Cabarrus County, NC
300+
Average cost per session
$139
Therapists in Cabarrus County, NC who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 83% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | Aetna |
| 87% | BlueCross and BlueShield |
| 66% | Cigna and Evernorth |
How Therapists in Cabarrus County, NC see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cabarrus County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


