Therapists in Greensboro, NC

Hello, I am Mark, thank you for reviewing my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.

Are you experiencing pain, emotional distress or challenges in your life? Do you feel lost, stuck, or hopeless with your situation? Are you willing to take the steps that are within your control to improve it? Do you want to deal with your pain and emotional distress in a healthier way? If so, I am here to assist you in reaching your goals.

I help people who are stressed, anxious, depressed and traumatized find more joy and peace in life. Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods of time? Do you have trouble sleeping even when you’re tired? Are you stressed over competing demands from work, home and relationships? Do you need a break from your negative thoughts? Do you need someone who will really listen and understand? I will show you how to be mindful, so you can take your life back and heal your relationships.

Being human is hard, emotions are complicative, and our mental health is real and important. I encourage clients to come to me as they are with a desire to make changes to become who they want to be. Together we will explore and challenge our thoughts and beliefs while remaining gentle recognizing that the process can be hard and slow at times. We will set goals and strive to reach them. We will stay open to gain a sense of self-awareness as you move forward on your path of becoming who you desire to be. I work with individuals and couples who are experiencing anxiety, depression, trauma, relationship/sex issues, & LGBTQIA+.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

My ideal client is one who wants relief from stress, anxiety, guilt and/or shame, trauma, or chronic pain, but has not been able to achieve this. Typically, I can help people realize lasting desired change efficiently and effectively. Also, I have had great success helping people with phobias and fears and those who want improved relationships. My first goal is to do no harm. My second goal is to help clients realize desired goals while respecting and preserving what is already working in their lives.

Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.

My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.

Our agency is committed to helping individuals and families affected by substance abuse and mental health problems achieve their full potential to live, work and grow in their community and have higher quality of life.

Do you feel that there is a disconnect between who you are and who you present to the world? Perhaps your relationships with others, with substances, with your religion, beliefs, or culture are not what you want them to be. Maybe you're in the midst of a life transition and asking yourself hard questions about the world around you. Whatever the reason may be, my clients bravely come to therapy, seeking ways to live a more authentic life, and I join them as we find ways to do so. I believe that we all deserve to live a life that is true to who we are, and that therapy can help us to achieve that.

Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.

I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.

I take an active role within the therapy sessions to understand your issues and strengths, so that we might work toward solutions that are uniquely suited to you. I utilize a variety of techniques within a supportive and nurturing relationship. Techniques include insight-oriented, CBT, solution focused and ACT. I have worked with people of many different socioeconomic, religious, and ethnic backgrounds. I am also comfortable working with individuals of all sexual orientations. Please see my website at www.drscalco.weebly.com.

On the surface; you seem fine, but inside, you have a self-critical voice that won’t let up. You have a lot of feelings that you feel deeply. This can be a strength but it can also leave you feeling confused about why others don't see what you see. Others may have told you that you are too sensitive but you also may be the person that they come to for advice or support. Maybe you have been hesitant to try counseling because you feel that you should be able to figure this out yourself.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.

As an African American Licensed Therapist Male, I am particularly drawn to helping all persons (Children, Teens & Adults) overcome mental, physical and emotional issues. I believe in using therapy as a means to be helping people find the tools within themselves to move towards a positive and meaningful mental health. As a social worker, I consider "the whole person" and the systems impacting them to offer a positive therapeutic experience. I support clients of all backgrounds to address various issues including depression, anxiety, stress, trauma, substance abuse, relationship and family conflicts, with particular experience with AA