Mindful Solutions: Therapy and Consulting Services
LCMHCS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Clayton, NC 27520
Let's Connect (984) 646-0099
We are a telehealth agency with some in-person options. We provide therapy to adults seeking to gain insight into their mental, emotional, and physical health. Each therapist develops a treatment plan that is individualized for each person. Our therapists works with people wanting to learn more about their mental health, struggling with regulating their emotions, and organizing their thoughts. Our experience spans from the community and hospital settings to office based settings.
Our therapist treat individuals diagnosed with anxiety, mood disorders, and trauma. We support people struggling with their sense of self, to make life decisions, family conflict, and career paths. We utilized evidence based practices such as cognitive behavior therapy/CBT and motivational interviewing/MI.
We recognize it can be hard to start on this journey of wellness. We are here to join you on your individual path and provide support, empathy, validation, and guidance. We encourage authenticity and gentleness.
Call or Email Mindful Solutions: Therapy and Consulting Services now for a free 15 minute consultation - (984) 646-0099
Let's Connect (984) 646-0099
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Healthy Blue
- MedCost
- Medicaid
- Optum
- UHC Community Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Call or Email us for a free 15 minute consultation now - (984) 646-0099
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 10801 Taria Bonaparte
- In Practice for 4 years
Education and Years In Practice
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Call or Email us for a free 15 minute consultation now - (984) 646-0099
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Coaching
- Mood Disorders
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Call or Email us for a free 15 minute consultation now - (984) 646-0099
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Call or Email us for a free 15 minute consultation now - (984) 646-0099
Location
Nearby Areas
Counties
Neighborhoods
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Call for a free consultation now - (984) 646-0099