Photo of ShiftingParadigms Counseling and Consulting, PC, Clinical Social Work/Therapist in Charlotte, NC
ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Charlotte, NC 28273
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
(704) 207-0423 View (704) 207-0423
Photo of L. Andrew Patterson, Clinical Social Work/Therapist in Charlotte, NC
L. Andrew Patterson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Charlotte, NC 28209
Welcome! Are you feeling overwhelmed by life's challenges? Do daily tasks seem challenging due to the mounting pressures you face? I am here to support you through these difficult times. I specialize in assisting individuals who are navigating depression, anxiety, trauma, life transitions, social and emotional skill development, and anger management. I have had the privilege of working with diverse individuals, helping them overcome obstacles and regain a sense of control and confidence in their lives.
Welcome! Are you feeling overwhelmed by life's challenges? Do daily tasks seem challenging due to the mounting pressures you face? I am here to support you through these difficult times. I specialize in assisting individuals who are navigating depression, anxiety, trauma, life transitions, social and emotional skill development, and anger management. I have had the privilege of working with diverse individuals, helping them overcome obstacles and regain a sense of control and confidence in their lives.
(704) 870-0945 View (704) 870-0945
Photo of David J. Wheeler, Psychologist in Charlotte, NC
David J. Wheeler
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
(704) 207-0543 View (704) 207-0543
Photo of Cliff Anderson, Licensed Clinical Mental Health Counselor in Charlotte, NC
Cliff Anderson
Licensed Clinical Mental Health Counselor, MA, MHDL, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28212  (Online Only)
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
Cliff Anderson is a Licensed Clinical Mental Health Counselor with over 38 years experience working with adults in outpatient and residential settings. He has been in private practice for over 13 years. Cliff specializes in problem gambling, anger management/conflict resolution and mood problems. He is part of the North Carolina therapist network providing free treatment for individuals with gambling problems and their family members. Access this service by calling Cliff or the Gambling Help Line at 877-718-5543.
(980) 238-2561 View (980) 238-2561
Photo of Kenneth Stephenson, Licensed Professional Counselor in Charlotte, NC
Kenneth Stephenson
Licensed Professional Counselor, LPC
Verified Verified
Charlotte, NC 28202  (Online Only)
Specializing in helping clients to find balance with depression, anxiety and issues related to anger, I try to assist a client with cognitvely restructuring thoughts and feelings that may be causing exaggerated emotional response, and gain insight into emotional and physical experience, to find emotional balance, peace, increased self esteeem.
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
Specializing in helping clients to find balance with depression, anxiety and issues related to anger, I try to assist a client with cognitvely restructuring thoughts and feelings that may be causing exaggerated emotional response, and gain insight into emotional and physical experience, to find emotional balance, peace, increased self esteeem.
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
(980) 360-2384 View (980) 360-2384
Photo of Free N Deed/Christian Counseling, Clinical Social Work/Therapist in Charlotte, NC
Free N Deed/Christian Counseling
Clinical Social Work/Therapist, MSW, LISW, LCSW, RN
Verified Verified
Charlotte, NC 28226
As a licensed psychotherapist for over 20 years I have worked with a variety of populations in different settings. I have extensive experience in marital counseling, and have worked with many people struggling with anxiety, depression, anger and other issues. What my experience has taught me is that people's problems are often multifaceted and complex, and that a holistic approach is most likely to produce the best results. My approach is grounded in the latest research, and will address the environmental, spiritual and psychological roots of your problem.
As a licensed psychotherapist for over 20 years I have worked with a variety of populations in different settings. I have extensive experience in marital counseling, and have worked with many people struggling with anxiety, depression, anger and other issues. What my experience has taught me is that people's problems are often multifaceted and complex, and that a holistic approach is most likely to produce the best results. My approach is grounded in the latest research, and will address the environmental, spiritual and psychological roots of your problem.
(803) 910-4162 View (803) 910-4162
Photo of Samuel Rosen, Clinical Social Work/Therapist in Charlotte, NC
Samuel Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
Sam Rosen is a Licensed Clinical Social Worker with 9 years of experience providing mental health services. Sam has worked in a variety of treatment settings including inpatient, day treatment, in-home therapy, office-based outpatient therapy, and telehealth. He has worked with a wide range of clientele from diverse backgrounds. Sam has extensive experience in treating anxiety, depression, trauma, ADHD, anger management, and grief. Over the course of his career, Sam has had the joy of forming long-term relationships with clients over months and sometimes years, which has allowed him to witness their personal growth over time.
Sam Rosen is a Licensed Clinical Social Worker with 9 years of experience providing mental health services. Sam has worked in a variety of treatment settings including inpatient, day treatment, in-home therapy, office-based outpatient therapy, and telehealth. He has worked with a wide range of clientele from diverse backgrounds. Sam has extensive experience in treating anxiety, depression, trauma, ADHD, anger management, and grief. Over the course of his career, Sam has had the joy of forming long-term relationships with clients over months and sometimes years, which has allowed him to witness their personal growth over time.
(704) 397-3848 View (704) 397-3848
Photo of Brian Purnell, Counselor in Charlotte, NC
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Charlotte, NC 28277
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
(919) 267-2483 View (919) 267-2483
Photo of Andrew Sell, Counselor in Charlotte, NC
Andrew Sell
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28202
We will work together to integrate your faith in your life as well as decrease depression, anxiety, anger, relational challenges, and low self-esteem.
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
We will work together to integrate your faith in your life as well as decrease depression, anxiety, anger, relational challenges, and low self-esteem.
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
(704) 286-1573 View (704) 286-1573
Photo of Charlie Taylor Jr., Licensed Clinical Addiction Specialist in Charlotte, NC
Charlie Taylor Jr.
Licensed Clinical Addiction Specialist, MA, LCAS
Verified Verified
Charlotte, NC 28211
I have a particular interest in working with clients who struggle with substance use/addiction, but I also enjoy working with clients on managing stress, anxiety, depression, anger, life transitions, and relationship issues in regards to being single or becoming a better partner.
Hello all! As a therapist, I understand that therapy can be an intimidating and overwhelming process to start. I strive to meet clients where they are and engage with clients using a positive, non-threatening, and relatable approach. Along with offering in-office and Telehealth visits, I offer walk-and-talk sessions to address issues and move your body outdoors. I endeavor to create a collaborative therapy process that assists clients with addressing concerns and working towards their individualized goals.
I have a particular interest in working with clients who struggle with substance use/addiction, but I also enjoy working with clients on managing stress, anxiety, depression, anger, life transitions, and relationship issues in regards to being single or becoming a better partner.
Hello all! As a therapist, I understand that therapy can be an intimidating and overwhelming process to start. I strive to meet clients where they are and engage with clients using a positive, non-threatening, and relatable approach. Along with offering in-office and Telehealth visits, I offer walk-and-talk sessions to address issues and move your body outdoors. I endeavor to create a collaborative therapy process that assists clients with addressing concerns and working towards their individualized goals.
(803) 820-4376 View (803) 820-4376
Photo of Lyle N. F. Williams, Marriage & Family Therapist in Charlotte, NC
Lyle N. F. Williams
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204  (Online Only)
Waitlist for new clients
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
(704) 459-8474 View (704) 459-8474
Photo of Raheem Forsythe, Clinical Social Work/Therapist in Charlotte, NC
Raheem Forsythe
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28273  (Online Only)
, we provide a safe and comfortable environment to address concerns such as dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments.
Welcome to Comfort Counseling Café Inc.! We are delighted to accept new patients virtually and offer our therapeutic services to you. My name is Raheem Forsythe, and I am the owner and licensed therapist with credentials in LCSW and LCASA. Our approach is to recognize your unique internal strengths and resourcefulness to empower you and guide you towards improving your resiliency.
, we provide a safe and comfortable environment to address concerns such as dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments.
Welcome to Comfort Counseling Café Inc.! We are delighted to accept new patients virtually and offer our therapeutic services to you. My name is Raheem Forsythe, and I am the owner and licensed therapist with credentials in LCSW and LCASA. Our approach is to recognize your unique internal strengths and resourcefulness to empower you and guide you towards improving your resiliency.
(704) 741-2933 View (704) 741-2933
Photo of Ryan Robert Adamczyk, Licensed Professional Counselor in Charlotte, NC
Ryan Robert Adamczyk
Licensed Professional Counselor, PhD, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28209
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
(980) 229-4354 x2 View (980) 229-4354 x2
Photo of Kevin Moore, Licensed Professional Counselor in Charlotte, NC
Kevin Moore
Licensed Professional Counselor, LCMHC, LPC, LCAS
Verified Verified
Charlotte, NC 28203
Waitlist for new clients
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
(704) 769-2862 View (704) 769-2862
Photo of Sylvester Cancer, Lic Clinical Mental Health Counselor Supervisor in Charlotte, NC
Sylvester Cancer
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28227
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
(910) 565-1916 View (910) 565-1916
Photo of Paul M. Ewing, Licensed Professional Counselor in Charlotte, NC
Paul M. Ewing
Licensed Professional Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28213
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
(704) 538-4268 View (704) 538-4268
Photo of Self Talk Counseling Consulting (Dr. Kareem Puranda), Licensed Professional Counselor in Charlotte, NC
Self Talk Counseling Consulting (Dr. Kareem Puranda)
Licensed Professional Counselor, LCMHCS, LCAS, TF-CBT
Verified Verified
Charlotte, NC 28215
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
(980) 285-3689 View (980) 285-3689
Photo of Jessie Smith, Clinical Social Work/Therapist in Charlotte, NC
Jessie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28215
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
(980) 332-2508 View (980) 332-2508
Photo of Josh Taylor, Licensed Clinical Mental Health Counselor in Charlotte, NC
Josh Taylor
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified Verified
Charlotte, NC 28226
Life doesn't always go how we think it should. We face difficulties - maybe with a spouse or co-worker, maybe within ourselves. I strive to create a safe and warm place to help you though challenges, such as anxiety, anger management, grief, depression, communication skills, low self-esteem, life transition, relationship issues, and spiritual/religious questions. Having been married for 15 years, I enjoy helping married couples to find a healthy relationship. Combining compassion and directness, I work with you to explore the difficulties and change them. I enjoy integrating Christian faith and counseling, if desired by the client.
Life doesn't always go how we think it should. We face difficulties - maybe with a spouse or co-worker, maybe within ourselves. I strive to create a safe and warm place to help you though challenges, such as anxiety, anger management, grief, depression, communication skills, low self-esteem, life transition, relationship issues, and spiritual/religious questions. Having been married for 15 years, I enjoy helping married couples to find a healthy relationship. Combining compassion and directness, I work with you to explore the difficulties and change them. I enjoy integrating Christian faith and counseling, if desired by the client.
(980) 414-8418 x1123 View (980) 414-8418 x1123
Photo of William Darrisaw, Licensed Professional Counselor in Charlotte, NC
William Darrisaw
Licensed Professional Counselor, MS, LCMHC, NCC, BC-TMH, PASTOR
Verified Verified
2 Endorsed
Charlotte, NC 28277  (Online Only)
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
(704) 751-4884 View (704) 751-4884
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.