Nancy Gallegos
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Torrance, CA 90503
Managed by Octave. Your call or email may go to a representative.
Let's Connect (650) 414-3662
Managed by Octave. Your call or email may go to a representative.
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I utilize a strengths-based approach that primarily incorporates Cognitive Behavioral Therapy with a combination of Mindfulness and Solution Focused. We will work collaboratively in a supportive and nonjudgmental environment in order for you to explore and learn effective strategies you can use now and for the rest of your life.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Nancy Gallegos now - (650) 414-3662
Let's Connect (650) 414-3662
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 414-3662
Nancy Gallegos
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 48098 Nancy Gallegos
- Attended Pepperdine University
Feel free to ask about qualifications and training experience. Email or (650) 414-3662
Nancy Gallegos
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Family Conflict
- Grief
- Life Transitions
- Trauma and PTSD
Do these issues align with your needs? Email or (650) 414-3662
Nancy Gallegos
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (650) 414-3662
Nancy Gallegos
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (650) 414-3662
Nancy Gallegos
Marriage & Family Therapist, LMFT
Last Modified: 6 Mar 2024