Life can be unpredictable and challenging- at times, we may struggle to find the tools to cope with its stressors, heal from its wounds, or live wholeheartedly. Whether you are struggling with depression, anxiety, loss, transition, feelings of hopelessness or worthlessness, self-doubt; you are not meant to do it all alone. I believe that therapy should be supportive, non-judgmental, and safe, while also inviting honest feedback necessary for change. In our relationship, I am an advocate for your health and well-being. We work together to help you get closer to the purposeful, connected, and fulfilled life you deserve.