Therapists in Roswell, GA

Photo of D'Anna Kester in Roswell, GA
D'Anna Kester
MSW
Verified Verified
1 Endorsed
Roswell, GA 30076
Are you going through a confusing life transition? Do you regularly feel anxious? Are you recovering from an abusive relationship? Life can often feel chaotic and confusing and having a therapist to help you navigate the complexities of life can make all the difference. Yet, challenge often lies in finding and trusting a therapist to embark on this journey with you. I work with teenagers, adults, and couples providing a welcoming and relaxed atmosphere where you can breathe deeply and authentically be yourself.
Are you going through a confusing life transition? Do you regularly feel anxious? Are you recovering from an abusive relationship? Life can often feel chaotic and confusing and having a therapist to help you navigate the complexities of life can make all the difference. Yet, challenge often lies in finding and trusting a therapist to embark on this journey with you. I work with teenagers, adults, and couples providing a welcoming and relaxed atmosphere where you can breathe deeply and authentically be yourself.
(470) 745-7302 View (470) 745-7302
Photo of Alexandra Carver, Counselor in Roswell, GA
Alexandra Carver
Counselor, APC, NCC, MS
Verified Verified
3 Endorsed
Roswell, GA 30075
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone!
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone!
(678) 786-2427 View (678) 786-2427
Photo of Ashley Bobo, Clinical Social Work/Therapist in Roswell, GA
Ashley Bobo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roswell, GA 30076
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
(678) 928-9989 View (678) 928-9989
Photo of Jami Hanneman, Clinical Social Work/Therapist in Roswell, GA
Jami Hanneman
Clinical Social Work/Therapist, LCSW
Verified Verified
Roswell, GA 30076
Jami Hanneman is a Licensed Clinical Social Worker that joined Georgia Behavioral Professionals group April 2018 working in the Roswell office. Jami Hanneman has over 12 years experience in working with children, adults and families. Jami has spent several years working with children on the Autism spectrum, adolescents with behavioral or emotional difficulties and the effects of this on the family. She has experience working with Depression, Anxiety, Grief and Loss, Life transition, and Chronic illness.
Jami Hanneman is a Licensed Clinical Social Worker that joined Georgia Behavioral Professionals group April 2018 working in the Roswell office. Jami Hanneman has over 12 years experience in working with children, adults and families. Jami has spent several years working with children on the Autism spectrum, adolescents with behavioral or emotional difficulties and the effects of this on the family. She has experience working with Depression, Anxiety, Grief and Loss, Life transition, and Chronic illness.
(678) 515-9826 View (678) 515-9826
Photo of Early Connections Child & Family Counseling, Licensed Professional Counselor in Roswell, GA
Early Connections Child & Family Counseling
Licensed Professional Counselor, MEd, LPC, NCC, CPCS, RPT-S
Verified Verified
6 Endorsed
Roswell, GA 30075
Sometimes we find ourselves in a challenging season. With changes at home, struggles at school, parenting pitfalls, or increased stress, we can feel uncertain and discouraged. For kids, this can look like increased anxiety, fears, depression, loneliness, and anger. And these BIG feelings can surface as BIG behaviors wreaking havoc at home. As a parent, you need support too - guidance on how to care for your family’s emotional well-being while juggling all, and I mean ALL, the things and taking care of yourself too.
Sometimes we find ourselves in a challenging season. With changes at home, struggles at school, parenting pitfalls, or increased stress, we can feel uncertain and discouraged. For kids, this can look like increased anxiety, fears, depression, loneliness, and anger. And these BIG feelings can surface as BIG behaviors wreaking havoc at home. As a parent, you need support too - guidance on how to care for your family’s emotional well-being while juggling all, and I mean ALL, the things and taking care of yourself too.
(678) 379-1535 View (678) 379-1535
Photo of Madison Reed, Counselor in Roswell, GA
Madison Reed
Counselor, MS, NCC, APC
Verified Verified
2 Endorsed
Roswell, GA 30075
I know firsthand how challenging it can be to navigate difficult emotions from a personal and parenting perspective. That's why I enjoy working closely with families to develop strategies for managing challenging behaviors and promoting healthy emotional development in children. Kids can have really BIG feelings, and sometimes it takes big collaboration to help them and you figure it out. Additionally, as someone that has had a lifelong battle with anxiety, I have enjoyed helping people of ALL ages navigate and develop the tools and strategies you need to manage your symptoms and live a more fulfilling life.
I know firsthand how challenging it can be to navigate difficult emotions from a personal and parenting perspective. That's why I enjoy working closely with families to develop strategies for managing challenging behaviors and promoting healthy emotional development in children. Kids can have really BIG feelings, and sometimes it takes big collaboration to help them and you figure it out. Additionally, as someone that has had a lifelong battle with anxiety, I have enjoyed helping people of ALL ages navigate and develop the tools and strategies you need to manage your symptoms and live a more fulfilling life.
(678) 203-9854 View (678) 203-9854
Photo of Danielle Jones, Licensed Professional Counselor in Roswell, GA
Danielle Jones
Licensed Professional Counselor, LPC, NCC, EdS
Verified Verified
Roswell, GA 30075
Hi, I'm Danielle! I know it feels hard right now. Everything is so overwhelming and it seems like you might feel this way forever. Don't worry, you won't! You are already on the right track to finding balance and happiness in your life again. I see adults who are seeking support as they navigate life's many hurdles. I work with overwhelmed teens as they launch into young adulthood. And I help couples who are struggling to find connection. I also have a special passion for helping survivors of narcissistic abuse find their voice and inner strength again. There are so many reasons to seek therapy and each one is valid. Help is here!
Hi, I'm Danielle! I know it feels hard right now. Everything is so overwhelming and it seems like you might feel this way forever. Don't worry, you won't! You are already on the right track to finding balance and happiness in your life again. I see adults who are seeking support as they navigate life's many hurdles. I work with overwhelmed teens as they launch into young adulthood. And I help couples who are struggling to find connection. I also have a special passion for helping survivors of narcissistic abuse find their voice and inner strength again. There are so many reasons to seek therapy and each one is valid. Help is here!
(404) 666-8578 View (404) 666-8578
Photo of Mallory Schneider Hughes, Psychologist in Roswell, GA
Mallory Schneider Hughes
Psychologist, PhD
Verified Verified
Roswell, GA 30075
With a deep passion for improving the parent-child relationship, I specialize in working with families facing behavioral challenges in children, such as tantrums, irritability, big feelings, disproportionate reactions, anger, aggression, and defiance. My mission is to empower parents with effective tools and strategies to create a harmonious home environment. After equipping children with coping skills, I work with parents to reinforce skill use. By giving parents the tools needed to help their child succeed, therapy is more impactful and helps long-term.
With a deep passion for improving the parent-child relationship, I specialize in working with families facing behavioral challenges in children, such as tantrums, irritability, big feelings, disproportionate reactions, anger, aggression, and defiance. My mission is to empower parents with effective tools and strategies to create a harmonious home environment. After equipping children with coping skills, I work with parents to reinforce skill use. By giving parents the tools needed to help their child succeed, therapy is more impactful and helps long-term.
(678) 928-8967 View (678) 928-8967
Photo of Lexi Cooper, Master Social Worker in Roswell, GA
Lexi Cooper
Master Social Worker , LMSW
Verified Verified
Roswell, GA 30076
Lexi has worked with clients across the lifespan, but mainly specializes in working with individuals ranging in age from eight years old to thirty years old. She works with clients who are experiencing anxiety, depression, ADHD, and OCD, as well as provides tools for those coping with life changes and challenges. Lexi applies her knowledge to assist clients, and their loved ones, to cope with various communication disorders. As a clinician, Lexi creates a therapeutic space that emphasizes unconditional acceptance and respect. Lexi focuses on supporting each client, and/or family system, in their journey to learn new perspectives.
Lexi has worked with clients across the lifespan, but mainly specializes in working with individuals ranging in age from eight years old to thirty years old. She works with clients who are experiencing anxiety, depression, ADHD, and OCD, as well as provides tools for those coping with life changes and challenges. Lexi applies her knowledge to assist clients, and their loved ones, to cope with various communication disorders. As a clinician, Lexi creates a therapeutic space that emphasizes unconditional acceptance and respect. Lexi focuses on supporting each client, and/or family system, in their journey to learn new perspectives.
(404) 919-6880 View (404) 919-6880
Photo of Jennifer Chase Finch, Licensed Professional Counselor in Roswell, GA
Jennifer Chase Finch
Licensed Professional Counselor, MA, LPC, NBCC, SEP, CBCT
Verified Verified
9 Endorsed
Roswell, GA 30075  (Online Only)
Not accepting new clients
I am a Somatic Experiencing™ trauma therapist in the Metro Atlanta area and have dedicated my work and research on the intersection of trauma and resiliency. I specialize in the treatment of Complex Trauma, Stress Disorders, Betrayal Trauma, PTSD, and other forms of trauma like divorce, life changes, cancer or developmental or intergenerational. When trauma or difficulties occur, it feels as if the ground under our feet has been blown away. I use a somatic body approach that helps you release the hold of your "fight/flight/freeze" response so you can begin to reframe your life story and regain a sense of grounding under your feet.
I am a Somatic Experiencing™ trauma therapist in the Metro Atlanta area and have dedicated my work and research on the intersection of trauma and resiliency. I specialize in the treatment of Complex Trauma, Stress Disorders, Betrayal Trauma, PTSD, and other forms of trauma like divorce, life changes, cancer or developmental or intergenerational. When trauma or difficulties occur, it feels as if the ground under our feet has been blown away. I use a somatic body approach that helps you release the hold of your "fight/flight/freeze" response so you can begin to reframe your life story and regain a sense of grounding under your feet.
(678) 293-0380 View (678) 293-0380
Photo of Helen Tighe Nguyen, Licensed Professional Counselor in Roswell, GA
Helen Tighe Nguyen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roswell, GA 30075
I truly believe the most important aspect of therapy is the therapeutic relationship. It is important to me that you feel that I am a good fit for you and your concerns. I am eager to get to know you and understand what brings you to therapy. I see therapy as a safe place for you to share your concerns with a trusted therapist for feedback and direction. I believe that it is my job as a therapist to ask questions that will help you find your own answers. I will support you in your reaching your goals in therapy and look forward to the opportunity to build a meaningful, therapeutic relationship that will benefit you.
I truly believe the most important aspect of therapy is the therapeutic relationship. It is important to me that you feel that I am a good fit for you and your concerns. I am eager to get to know you and understand what brings you to therapy. I see therapy as a safe place for you to share your concerns with a trusted therapist for feedback and direction. I believe that it is my job as a therapist to ask questions that will help you find your own answers. I will support you in your reaching your goals in therapy and look forward to the opportunity to build a meaningful, therapeutic relationship that will benefit you.
(404) 974-2458 x709 View (404) 974-2458 x709
Photo of Kathryn Smith, Clinical Social Work/Therapist in Roswell, GA
Kathryn Smith
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
2 Endorsed
Roswell, GA 30076
Welcome! My clients are often looking for relationally-based therapy that recognizes their strengths and takes a collaborative approach to working together. My youngest clients are often recovering from traumatic losses and in need of support as they learn new ways of regulating their emotions and dealing with anxiety in relationships at home and in school. Adult clients are often looking for help with various forms of trauma, anxiety, grief, chronic stress/burnout, depression, and ambiguous loss. I use foundational approaches of interpersonal neurobiology and attachment theory to tailor therapy to each client's unique needs.
Welcome! My clients are often looking for relationally-based therapy that recognizes their strengths and takes a collaborative approach to working together. My youngest clients are often recovering from traumatic losses and in need of support as they learn new ways of regulating their emotions and dealing with anxiety in relationships at home and in school. Adult clients are often looking for help with various forms of trauma, anxiety, grief, chronic stress/burnout, depression, and ambiguous loss. I use foundational approaches of interpersonal neurobiology and attachment theory to tailor therapy to each client's unique needs.
(678) 647-6583 View (678) 647-6583
Photo of Jacqueline Conway, Licensed Professional Counselor in Roswell, GA
Jacqueline Conway
Licensed Professional Counselor, MA, LPC, REAT
Verified Verified
1 Endorsed
Roswell, GA 30076
You are worthy of love and belonging, and you are not alone. Taking the initial step to find a therapist can be the bravest decision you make to transform your life and I will meet you exactly where you are at in this moment. Focusing on the whole-self by integrating mindfulness and holistic techniques, I provide a soft place to land as you make meaning of the struggles and triumphs that have shaped you into the person you are today. I hope to help you reclaim inner strength and guide you to improve communication skills, learn to engage in empathetic introspection, and renew your curiosity about the world around you.
You are worthy of love and belonging, and you are not alone. Taking the initial step to find a therapist can be the bravest decision you make to transform your life and I will meet you exactly where you are at in this moment. Focusing on the whole-self by integrating mindfulness and holistic techniques, I provide a soft place to land as you make meaning of the struggles and triumphs that have shaped you into the person you are today. I hope to help you reclaim inner strength and guide you to improve communication skills, learn to engage in empathetic introspection, and renew your curiosity about the world around you.
(678) 726-5383 View (678) 726-5383
Photo of The Vow of Wellness, LLC, Clinical Social Work/Therapist in Roswell, GA
The Vow of Wellness, LLC
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Roswell, GA 30075
The impact of breast cancer can take a toll on survivors’ mental health and emotional well-being. Survivor's can experience depression, anxiety, and anger, changes in body image and esteem, feelings of hopelessness, isolation, despair, and fear of relapse and/or death. It is important for survivors to receive meaningful support for the unique emotional needs that often exist during the survivorship journey. In addition, family, friends, oncologists, surgeons, nurses, social workers, and physical therapists are some of the care providers who work with breast cancer survivors who also need support.
The impact of breast cancer can take a toll on survivors’ mental health and emotional well-being. Survivor's can experience depression, anxiety, and anger, changes in body image and esteem, feelings of hopelessness, isolation, despair, and fear of relapse and/or death. It is important for survivors to receive meaningful support for the unique emotional needs that often exist during the survivorship journey. In addition, family, friends, oncologists, surgeons, nurses, social workers, and physical therapists are some of the care providers who work with breast cancer survivors who also need support.
(678) 841-7565 View (678) 841-7565
Photo of Dunia Lobo, Licensed Professional Counselor in Roswell, GA
Dunia Lobo
Licensed Professional Counselor, MA, LPC, CPCS, RPT-S
Verified Verified
Roswell, GA 30075
Clients and Colleagues recommend me for my exceptional ability to connect, understand and show compassion, resulting in positive outcomes. For over 20 years, I have promoted mental health, personal growth and wellness in children, adolescents and adults so they can achieve their full potential. I encourage and support my clients while preparing them with the necessary tools and knowledge to be empowered. I assist my clients through their life journey, taking into account each person in his/her full dimensions: mind, body and spirit. I strongly believe in the human capacity to heal, grow and overcome life's challenges.
Clients and Colleagues recommend me for my exceptional ability to connect, understand and show compassion, resulting in positive outcomes. For over 20 years, I have promoted mental health, personal growth and wellness in children, adolescents and adults so they can achieve their full potential. I encourage and support my clients while preparing them with the necessary tools and knowledge to be empowered. I assist my clients through their life journey, taking into account each person in his/her full dimensions: mind, body and spirit. I strongly believe in the human capacity to heal, grow and overcome life's challenges.
(678) 901-4203 View (678) 901-4203
Photo of Shannon Wallon, Counselor in Roswell, GA
Shannon Wallon
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Roswell, GA 30075
Are you experiencing anxiety, depression, mood swings, and/or emotions that are out of control? In this difficult and unprecedented time in which we live, many lives have been turned upside-down with the Covid-19 pandemic. As a therapist, with comprehensive training in dialectical behavior therapy, I will provide a safe place where you can be heard and validated as we work together to develop a plan that meets your needs and helps you achieve your goals, while I teach you the skills needed to weather the storms of the present moment and create a “life worth living”.
Are you experiencing anxiety, depression, mood swings, and/or emotions that are out of control? In this difficult and unprecedented time in which we live, many lives have been turned upside-down with the Covid-19 pandemic. As a therapist, with comprehensive training in dialectical behavior therapy, I will provide a safe place where you can be heard and validated as we work together to develop a plan that meets your needs and helps you achieve your goals, while I teach you the skills needed to weather the storms of the present moment and create a “life worth living”.
(404) 760-8112 View (404) 760-8112
Photo of Binge Eating Recovery And Women's Therapist Brittany Hewitt, Licensed Professional Counselor in Roswell, GA
Binge Eating Recovery And Women's Therapist Brittany Hewitt
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
7 Endorsed
Roswell, GA 30076  (Online Only)
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
(678) 940-6477 x1 View (678) 940-6477 x1
Photo of Brittany Ward, Counselor in Roswell, GA
Brittany Ward
Counselor, MA, APC, NCC, CTP
Verified Verified
Roswell, GA 30076
Hi there, I’m so glad you have stumbled upon my bio. As a licensed therapist, I work with people who are who are struggling with anxiety, depression, low self-esteem, perfectionism, codependency, spiritual concerns, relational challenges, parenting, grief, and trauma. If this sounds familiar, please know that you are safe here. This is a place where messiness and imperfection are celebrated, and big feelings like anger, pain, or sadness are always welcome. With tenderness and care, I help people feel more comfortable with who they are, work through the past and cultivate a life that is authentic, meaningful and connected.
Hi there, I’m so glad you have stumbled upon my bio. As a licensed therapist, I work with people who are who are struggling with anxiety, depression, low self-esteem, perfectionism, codependency, spiritual concerns, relational challenges, parenting, grief, and trauma. If this sounds familiar, please know that you are safe here. This is a place where messiness and imperfection are celebrated, and big feelings like anger, pain, or sadness are always welcome. With tenderness and care, I help people feel more comfortable with who they are, work through the past and cultivate a life that is authentic, meaningful and connected.
(678) 841-8055 View (678) 841-8055
Photo of Bethany Kinzel, Licensed Professional Counselor in Roswell, GA
Bethany Kinzel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Roswell, GA 30076
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educational techniques include: cognitive-behavioral therapy, family systems approaches, and mindfulness exercises. By practicing these techniques, the chains of repetitive, destructive behaviors will be broken, leading to a better quality of life.
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educational techniques include: cognitive-behavioral therapy, family systems approaches, and mindfulness exercises. By practicing these techniques, the chains of repetitive, destructive behaviors will be broken, leading to a better quality of life.
(404) 341-4802 View (404) 341-4802
Photo of Doyle R. Hamilton III, Marriage & Family Therapist in Roswell, GA
Doyle R. Hamilton III
Marriage & Family Therapist, DMin, LMFT
Verified Verified
2 Endorsed
Roswell, GA 30075
I'm a Pastoral Counselor and Licensed Marriage and Family Therapist who has experience in working with couples and individuals for over forty years. My office is in historic Roswell, Georgia located at 717 Mimosa Boulevard which is just off the Roswell Square. As a certified pastoral counselor, I value the healing process of the mind, spirit and human relationships through the integration of faith along with the best of the behavioral sciences.
I'm a Pastoral Counselor and Licensed Marriage and Family Therapist who has experience in working with couples and individuals for over forty years. My office is in historic Roswell, Georgia located at 717 Mimosa Boulevard which is just off the Roswell Square. As a certified pastoral counselor, I value the healing process of the mind, spirit and human relationships through the integration of faith along with the best of the behavioral sciences.
(770) 450-5925 View (770) 450-5925

How does your Therapist compare?

Number of Therapists in Roswell, GA

600+

Average cost per session

$150

Therapists in Roswell, GA who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
74% Relationship Issues
71% Coping Skills
66% Stress
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
69% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH

How Therapists in Roswell, GA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roswell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.