Narrative Therapists in Golden Valley, MN

Therapy is a unique experience in which trust and collaboration are built and developed over time between the therapist, client, and family members. As a Licensed Marriage and Family Therapist, I strive to look at the family as a system and how an individual client within the system is able to develop appropriate boundaries and healthy communication patterns. I utilize CBT, DBT and Play Therapy techniques. I am DBT trained and I am working towards certification in this area. I am also trained in Play Therapy and close to becoming a Registered Play Therapist. I work with children age 3-years to adults.

I am a licensed psychotherapist with a concentration in trauma. I work with issues unique to people suffering the effects of complex trauma, complex childhood trauma and single incident trauma. As I have worked extensively with trauma, I have come to understand complications of trauma often show up in our lives as anxiety, depression, and relational problems. I work individually with clients within their unique family systems. I include and invite the complexity and dignity of unconventional relationship structures and affirm the challenges and joys they provide.

I provide therapy through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include individuals and families living with challenges complicated by mental illness, emotional and behavioral disorders, trauma and family violence. My therapy services and community provider trainings are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.

Are you struggling with fatigue, disrupted eating patterns, or diminished interest in life? Are your relationships feeling strained, or are you navigating a challenging life transition or past trauma? Perhaps you're questioning the value of therapy. We will create a space together that slows everything down, leaning into the remarkable tools of curiosity and authenticity. We will parse it all out and build a map through the chaos and exhaustion. We'll create strategies to encourage joy and stability, ultimately seeking peaceful energy and a healthy hunger for life’s experiences.

Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. Elizabeth has special interest in women’s health and sexual. Elizabeth is a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based a narrative therapist Elizabeth acknowledges the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. She meets people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.

It is important to normalize conversations around mental health so people can feel empowered to get the help they need. I help clients navigate life transitions, anxiety, grief and relationship distress. My approach is person-center providing care that is respectful and responsive. Evening hours are available.

Each year new research emerges highlighting the importance of intimate relationships on personal health and wellness. People who have satisfying connections with family, friends, and their community are happier, have fewer health problems, and live longer. For these reasons, I specialize in helping individuals, couples, and families improve the quality of the relationships they have with themselves and those around them. I provide practical information about intimate, long-term connection (based on current research), and offer specific strategies in response to clients' challenges and problems. My approach is collaborative, experiential, and strengths-based.

Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.

I'm a licensed marriage and family therapist and Minnesota Board Approved Supervisor who has experience working in both inpatient and outpatient mental health settings. I see the patients I work with as having all the answers.

I enjoy working with individuals ages 16 and older, from all walks of life. I dedicate my work to helping individuals navigate through major life transitions, anxiety, depression, relational problems, trauma, parenting challenges, grief/loss, eating disorder, body image concerns, identity development (especially with LGBTQ populations), personal growth and development.

Currently not accepting any new client............The hardest journey is the journey inwards. Amber has a passion for supporting individuals and families who have experienced trauma. She strives to create a safe, welcoming, and comfortable space where her clients can share openly and make progress.

Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.

I have a Master's degree in Marriage and Family Therapy, and enjoy working with adolescents, adults, couples, and families. I specialize in treating anxiety, depression, eating disorders, relational issues, trauma, and I am trained in EMDR. I take special interest in working with college students/young adults struggling with Anorexia, Bulimia, Binge-Eating Disorder, and OSFED. I value each person's unique perspective, and would be honored to walk along side you in your journey!

I understand you may be hurting, worried, feeling lost, scared, frustrated, or overwhelmed. At moments like this, it may be hard to see how things can get better... That's what I'm here for. Let me help you. You are strong, skilled, and capable of improving your situation. I will listen, support, care, and ultimately help you make your life better than before. I know how bad it can get, but I also know how much things can improve; I know because I've been part of that happening for so many over the course of many years.

I am a person-centered therapist trained in family systems, passionate about helping individuals, couples, and families find and create meaning through all of life’s ups and downs. I help clients get attuned to the different parts of themselves and the world around them in order to empower them to live congruently with their values and beliefs. I prefer to tailor therapeutic interventions and pacing to each client’s individual needs while creating a safe and non-anxious space in each session.

Are you looking to harness your inner strengths and find your unique path? As you embark on your personal journey, I am committed to challenging you, inspiring you, and supporting you as you actively engage in your own personal growth. So if you, your family, and/or your children are feeling stuck, anxious, depressed, or simply need a supportive place to talk, please take a moment to call and schedule an appointment.

Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.

Struggling with sexual issues can leave you feeling ashamed, anxious, depressed, and disconnected from your partner and loved ones. I help couples and individuals identify what is keeping you stuck in old patterns, behaviors and beliefs so that you can create sustainable change and build the life you want to be living. I work with couples who struggle with issues like experiencing differing levels of desire, struggling to heal from infidelity, or figuring out how to manage the effects of past trauma.

At our centrally located Golden Valley location, we offer compassionate, person centered care for individuals, couples and families. At this and all our locations, we believe you, the client, are in the foreground of our work.