Therapists in Samaria, MI

Sometimes life gets too overwhelming and it seems impossible to deal with. When life has thrown you one to many curveballs and you feel lost, it's okay to ask for help. Life can change in an instant and it can be hard to adjust when dealing with things like death/illness, break ups, financial issues, substance abuse, existential crises, etc. Dealing with life changes, past trauma, and future anxieties can seem like too much to handle and you may feel alone in your struggles. If life circumstances have led to anxiety, depression, suicidal ideation/attempts, psychoticism, PTSD, substance use, or other mental illness I am here to help.

Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches,I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.

I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.

Since attending therapy is an implicit admission of imperfections for most people, my approach to counseling is person-centered and collaborative. Once the therapeutic alliance has been established, this approach allows clients to express their emotional reactions, develop more productive ways of dealing with feelings, and increase their levels of understanding and awareness. My counseling philosophy is to provide support, education, feedback and treatment that inspires clients to successfully take appropriate actions that will assist with solving their problems. Therapist qualities that I utilize include, but are not limited to, mutual respect, authenticity, genuineness, integrity, and the ability to empathize.

I work in an empathetic, insight oriented, strengths-based manner in order to help you gain clarity and insight to; build on your strengths, heal past wounds, and explore choices to make new decisions. I will hold the space for you to express and explore difficult emotions and discover your thought processes so that you can grow in self-understanding and have more freedom to live in a way that is right for you. I am greatly interested to know your story and to partner with you on your particular journey to wellness.

Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.

Betrayal, boring sex, lack of communication, constant fighting and lack of intimacy are problems I have the expertise to treat. Clients leave here with an increased understanding of vulnerabilities and tools to repair their problems. I also see people who are experiencing anxiety and depression. These problems are causing clients anger, frustration, worry and a general sense of I am unworthy and no good.

Betrayal, infidelity, poor communication, constant fighting, boring sex, and lack of sex and intimacy are problems I have expertise to treat. Clients who don't know what to do about their relationships leave here with increased understanding and tools to fix their problems. I also am skilled to treat alcohol and drug problems. I help people learn the vulnerabilities that created their problems and how to protect these vulnerabilities as they move toward the future.

I am a faith based therapist, who has been helping people for over 20 years as a Social Worker and Counselor; prior to that I served as a Youth Pastor. While working with general mental health issues, I have specialized in working with recovery related to child abuse issues, in adults and children. Our past experiences do not have to dictate our futures, recovery is more then possible, its available to anyone who seeks it out. I work with multiple therapy modalities to include alternative therapies as well. Sound, Reiki, Art, EFT, and level 1 EMDR are helpful tools for anyone looking to heal from any past trauma.

-Immediate Openings!- "Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. Beginning therapy can be an intimidating process for many. I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. An extra pillar of support during tough times can make a world of difference. LGBTQ+ and Neurodivergence affirming practitioner. I specialize in the treatment of adult women with Anxiety and/or ADHD, but I see clients with various areas of concern and walk alongside them while they work toward becoming their happiest selves.

SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.

At Choices, we believe wellness is more than just about the physical. It’s healing and caring for yourself as a whole. Your mental health is just as important. We are honored to be your choice in assisting you in finding the healing and empowerment you need to be well.

Desmond Tutu once said, “Hope is being able to see that there is light despite all of the darkness.” It can be difficult to find hope after a difficult or traumatic event. We experience things that can make us feel isolated, hurt, and broken throughout life. I provide evidence-based practices, with the opportunity to incorporate faith-based skills, to meet you where you are at, process through trauma, empower you, and walk with you in your journey of healing.

Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!

If you've never been in therapy or counseling before you may have some anxiety about getting professional help- this is normal. Keep in mind that many of us are nervous when we try new things, especially when we are about to discuss our most private personal problems with somebody. Rest easy, psychologists are well trained to help you and they keep your information confidential. Therapy typically starts by the psychologist asking you what you need help with and then a brief but comprehensive history of your life is gathered. Goals of therapy are defined, and you're off and running.

Would you like to improve your emotional well-being and relationships with others? I specialize in guiding people through their own healing process by addressing negative life experiences that impact their current thoughts, feelings, functioning and interactions with others. Examples include; improving self-worth and confidence, overcoming fears and depression, and working through anger, hurt, loss and shame.

Ernest Hemingway once said, "The world breaks everyone, and afterword, many are strong at the broken places." Life is full of experiences that can be overwhelming and scary. Although at times you may feel like you are broken, with the proper tools and resources, you can mend yourself to become the greatest version of you. I believe in a client centered approach and will base my therapy style on your needs.

Life is challenging! And yet we are designed to evolve, grow and create our best life. Gaining clarity, peace of mind, and emotional/ relational healing, goes a long way towards enjoying the present. It is important to me that each person I see feels supported, validated, and respectfully challenged during the process of therapy. If you are struggling in certain areas of your life due to mood issues, trauma, unsatisfying patterns or relationship conflicts, it is my privilege to work with you.

Drawing from my training and education, I employ an integrative model to therapy, tailoring techniques to meet the unique needs of each individual. Utilizing a person-centered approach, I foster a non-judgmental space where clients feel heard, understood, and valued. I believe in the power of collaboration and work closely with clients to explore their concerns, strengths, and goals.