Suicidal Ideation Therapists in Kalamazoo, MI

I'm currently accepting a very limited number of clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.

Life is complicated and, at times, stressful. It's completely understandable to want to improve things in our life and it is hard to take that first step. By seeking counseling, you are taking that step and it's a journey that I would love to help you begin. Together, we can help figure out ways for you to empower yourself, challenge some negative beliefs about yourself, manage the various sources of stress that we experience daily, and overall help create the circumstances for a happier life.

Asking for help can be difficult. I understand that entering therapy can be a big step and how important it is that you feel respected , seen and heard. My experience includes helping children, adolescents, adults, and families navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.

Kalamazoo Evidence Based Therapy (KEBT) is an individually owned practice bringing together therapists trained in and practicing evidence based therapy including cognitive behavior therapy (CBT), dialectical behavior therapy, (DBT), behavioral activation for depression, exposure-based therapies for anxiety, acceptance and commitment therapy (ACT), and radically open DBT (RODBT) for issues of over-control. KEBT is founded by psychologist, Victoria Cane, who specializes in the treatment of emotion dysregulation disorder (a more accurate name for borderline personality disorder), eating disorders, and LGBTQIA-affirmative therapy.

My clients are adults who struggle with stress, depression, anxiety, ADHD, Autism or serious mental illnesses. They are often facing major life transitions such as graduating from college, getting divorced or preparing for retirement. These times in life are often loaded with difficult questions, self-doubt, disappointment and frustration. My approach is never about making those things go away, as I feel that invalidates a person's internal experience. Instead, my clients learn to honor the reality of their present difficulties without fear while feeling empowered to still live life on their own yet healthier terms.

Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!

Life experiences can impact us in surprising, often difficult and even traumatic ways leaving us feeling out of touch with ourselves and those around us. With over sixteen (16) years of experience working alongside individuals and families in a variety of clinical settings, my clinical approach begins with meeting you where you are at, without judgement or preconceived notions, to help create a safe, warm and welcoming environment for change. Combining my experience as a clinical social worker and as a parent, my aim is to provide resources and tools that can be used to breakdown the barriers that may exist in your life.

Welcome to the therapy community, I’m so glad you’re here. In this safe and supportive space, we'll work together to explore your thoughts, emotions, and goals. I believe in a person centered approach where you are the expert. I’m here to assist you in navigating life's challenges, fostering growth, and achieving lasting well-being. Your journey towards healing and self-discovery begins here.

Each of us face challenges of all sizes every day and sometimes those challenges begin to weigh on us and take a toll. In today’s world many of us are facing a great deal of pressure to be all we can be without an opportunity to stop and consider who we really want to be; without a way to release that stress we often begin to feel overwhelmed. Counseling provides that opportunity to work through life’s stress piece by piece, rather than taking on life’s challenges all at once and beginning to better understand yourself in the process.

Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.

Currently, "Accepting New Clients." My name is Shoni and my therapeutic approach is 'you.' It's introducing "you" to the person you've been waiting to meet. I practice a variety of interventions including, art expression, CBT, person-centered, solution focused, and spirituality. I work with teens, adults, and couples. Areas of special interest include, racial identity, ADHD, trauma, foster care and adoption, and first responders. Areas of focus are assessing values, creating healthy boundaries, strategies to reduce anxiety, create a support system, and provide education on community resources.

I have worked as an LPC for 17 years, much of it based in a school. I work with teens, parents, adults, and families and I am LGBTQIA+ affirming. I am committed to helping those who are struggling with depression, anxiety, self-esteem, self-harm, lack of motivation, life transitions, and other related challenges. I love to help clients find the best way to meet their own personal goals in a way that works best for them as an individual.

I work with both children and adults who struggle with anxiety and depression, as well as working extensively with parents who are struggling with challenging behaviors or who are looking to provide a healthy and loving environment for their child(ren). I have a wealth of experience with parents, college students, and school age children, teaching coping strategies and healthier ways of looking at the world to improve their quality of life. I have a 4 legged co-worker, Winnie Cooper, who accompanies me to work each day and is a bright spot to many of my clients.

"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.

You are not broken, you are deeply hurt. It is easy to find yourself in unhelpful patterns & ways of being. This might be due to your nervous system being flooded with anger, fear & despair. In a creative way to survive, you have found self-protection strategies. Unfortunately, these strategies are likely no longer helpful. Part of our work together will be unraveling this muscle memory to reveal how you can live a life that is true to you. YOU become the place of self-awareness, peaceful acceptance & intentional action. As a certified trauma professional & art therapist, I integrate these tools into our therapeutic work.

Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.

Please visit our website (http://www.rinehartinstitute.com) for more information regarding the services we provide, individual practitioner's biographies, and the specialties of each clinician.

I'm happy you're here! I hope to walk alongside you and provide the support you need to make changes in your life. I enjoy helping older adolescents and adults with anxiety, depression, panic attacks, stress management, boundary setting, and difficult life transitions. I utilize a holistic approach, helping you explore your physical, emotional, mental and spiritual health in a safe space. I believe that therapy is a collaborative process where we can seek a deeper understanding of ourselves and find a path to healing.

Life is full of challenges, which at times, may seem overwhelming. I applaud your courage as you take the first step towards personal growth and empowerment by reaching out for help. You are the expert of your life, and my goal is to meet you where you are at. Together, we can find which road works best for you and I will walk beside you on your journey of self-discovery. It is my belief that everyone has tremendous potential and that we all have something unique to give to ourselves, our loved ones and the world as a whole.