Therapists in Kalamazoo County, MI

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Photo of Virginia Pamela Fives, LLMSW, Clinical Social Work/Therapist
Virginia Pamela Fives
Clinical Social Work/Therapist, LLMSW
Verified Verified
Kalamazoo, MI 49006
Being alone in our minds can be an uncomfortable and even frightening place. On top of this, life can be messy, painful, and far from perfect. In my practice, I honor the difficulties you’ve faced and the strength it takes to confront them. I am here to help you navigate these challenges with compassion, understanding, and a no-nonsense approach. I believe in meeting you exactly where you are, while also holding you accountable. If I think you are on the wrong track, I will tell you - you deserve the truth. And you will also know that I see you, I hear you, and I am here to support you every step of the way.
Being alone in our minds can be an uncomfortable and even frightening place. On top of this, life can be messy, painful, and far from perfect. In my practice, I honor the difficulties you’ve faced and the strength it takes to confront them. I am here to help you navigate these challenges with compassion, understanding, and a no-nonsense approach. I believe in meeting you exactly where you are, while also holding you accountable. If I think you are on the wrong track, I will tell you - you deserve the truth. And you will also know that I see you, I hear you, and I am here to support you every step of the way.
(269) 390-6613 View (269) 390-6613
Photo of Holli Slater, LMSW, CAADC, Clinical Social Work/Therapist
Holli Slater
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Online Only
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
(269) 682-1960 View (269) 682-1960
Photo of Lynn Steinhauer, LMSW, ACSW, Clinical Social Work/Therapist
Lynn Steinhauer
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Portage, MI 49024
In my 18 years as a clinical social worker in private practice I have worked with a wide variety of people. I see my work as that of helping people to find and enhance their own coping abilities. I see it as my privilege to people who are temporarily stuck as any of us can be. I am particularly draw to helping people who have experienced trauma, are suffering from mood disorders, eating problems and the challenges of parenting and love relationships.
In my 18 years as a clinical social worker in private practice I have worked with a wide variety of people. I see my work as that of helping people to find and enhance their own coping abilities. I see it as my privilege to people who are temporarily stuck as any of us can be. I am particularly draw to helping people who have experienced trauma, are suffering from mood disorders, eating problems and the challenges of parenting and love relationships.
(269) 231-1596 View (269) 231-1596
Photo of Katelyn Housey, Clinical Social Work/Therapist
Katelyn Housey
Clinical Social Work/Therapist
Verified Verified
Kalamazoo, MI 49008
I am a licensed Clinical Social Worker with experience helping individuals navigate life challenges such as depression, anxiety, self-esteem, coping skills, ADHD, everyday and academic stressors, social skills, and more. My approach is collaborative, focusing on creating personalized treatment plans that integrate your core values, beliefs, and specific needs. Therapy can be an overwhelming process, but I am here to help you navigate your experiences in a safe environment. I work with ages 10 and up. I currently have open spots for morning, afternoon, and evening appointments.
I am a licensed Clinical Social Worker with experience helping individuals navigate life challenges such as depression, anxiety, self-esteem, coping skills, ADHD, everyday and academic stressors, social skills, and more. My approach is collaborative, focusing on creating personalized treatment plans that integrate your core values, beliefs, and specific needs. Therapy can be an overwhelming process, but I am here to help you navigate your experiences in a safe environment. I work with ages 10 and up. I currently have open spots for morning, afternoon, and evening appointments.
(269) 231-3747 View (269) 231-3747
Photo of Kristen Harris, LMSW, CAADC, ADS, EMDR T, CFNC, Clinical Social Work/Therapist
Kristen Harris
Clinical Social Work/Therapist, LMSW, CAADC, ADS, EMDR T, CFNC
Verified Verified
2 Endorsed
Richland, MI 49083
My ideal client faces anxiety, PTSD, trauma, eating disorders, relationship struggles, perfectionism, self-esteem issues, life transitions, co-dependency, and self-sabotage concerns. They seek stability, calmness, independence, and control over their lives. This client wants a no-BS approach that’s refreshing and clear. With my interactive style, they’re engaged in active, two-way conversations that cut through vague advice and focus on tangible change. Ready to confront their challenges, they value practical, realistic strategies, aiming to feel grounded, resilient, and empowered in their daily lives.
My ideal client faces anxiety, PTSD, trauma, eating disorders, relationship struggles, perfectionism, self-esteem issues, life transitions, co-dependency, and self-sabotage concerns. They seek stability, calmness, independence, and control over their lives. This client wants a no-BS approach that’s refreshing and clear. With my interactive style, they’re engaged in active, two-way conversations that cut through vague advice and focus on tangible change. Ready to confront their challenges, they value practical, realistic strategies, aiming to feel grounded, resilient, and empowered in their daily lives.
(269) 301-6055 View (269) 301-6055
Photo of Dwane Deshawn Dabney, Pre-Licensed Professional
Dwane Deshawn Dabney
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
I often help couples who are struggling with heavy relationship issues that break their emotional bond. I have helped couples overcome issues with infidelity and communication, and begin the work to reconnect and build a stronger version of themselves and their relationship. I see couples (and all clients!) as composers of their own music, and I am just the conductor helping them play it.
I often help couples who are struggling with heavy relationship issues that break their emotional bond. I have helped couples overcome issues with infidelity and communication, and begin the work to reconnect and build a stronger version of themselves and their relationship. I see couples (and all clients!) as composers of their own music, and I am just the conductor helping them play it.
(269) 399-5077 View (269) 399-5077
Photo of Andrea Caskey, LMSW, Clinical Social Work/Therapist
Andrea Caskey
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Portage, MI 49002
Waitlist for new clients
Human beings are in a constant state of coping, healing or growth. I love having the opportunity to guide and support individuals through these various states. I am trained in trauma informed practice and enjoy working with individuals who have experienced trauma across the lifespan. I also have experience working with individuals with anxiety, depression, gender dysphoria, LGBTQIA+, and parenting challenges. I believe that self-awareness and mindfulness are powerful tools in helping us navigate life and I want to help you find what works for you.
Human beings are in a constant state of coping, healing or growth. I love having the opportunity to guide and support individuals through these various states. I am trained in trauma informed practice and enjoy working with individuals who have experienced trauma across the lifespan. I also have experience working with individuals with anxiety, depression, gender dysphoria, LGBTQIA+, and parenting challenges. I believe that self-awareness and mindfulness are powerful tools in helping us navigate life and I want to help you find what works for you.
(269) 215-4707 View (269) 215-4707
Photo of Brandan Mitchell, LMSW
Brandan Mitchell
Master Social Work, LMSW
Verified Verified
3 Endorsed
Kalamazoo, MI 49007
Life experiences can impact us in surprising, often difficult and traumatic ways, leaving us feeling out of touch with ourselves and those around us. With over twenty (20) years of experience working alongside individuals and families in a variety of clinical settings, my clinical approach begins with meeting you where you are at, without judgement or preconceived notions. Listening to better understand your story while also creating space for self-reflection and commitment. I share the sentiment of a traveling journalist, who once said, "life begins where our comfort zone ends".
Life experiences can impact us in surprising, often difficult and traumatic ways, leaving us feeling out of touch with ourselves and those around us. With over twenty (20) years of experience working alongside individuals and families in a variety of clinical settings, my clinical approach begins with meeting you where you are at, without judgement or preconceived notions. Listening to better understand your story while also creating space for self-reflection and commitment. I share the sentiment of a traveling journalist, who once said, "life begins where our comfort zone ends".
(269) 241-8513 View (269) 241-8513
Photo of Elizabeth (Liesje) Brennan, LMSW, DP-C, Clinical Social Work/Therapist
Elizabeth (Liesje) Brennan
Clinical Social Work/Therapist, LMSW, DP-C
Verified Verified
Online Only
Therapy can be quite difficult. Having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow.
Therapy can be quite difficult. Having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow.
(269) 247-7438 View (269) 247-7438
Photo of Jeffrey J LaPonsie, LMSW, Clinical Social Work/Therapist
Jeffrey J LaPonsie
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Portage, MI 49024
Do you have a behaviorally challenging child whose struggling to follow directions. I help children with behavior problems, unresolved trauma and attachment/relationship problems. I help adopted and foster children connect and form meaningful relationships with caregivers. I use a variety of methods to help children and their family, predominantly though I use play therapy, parent-child interaction therapy (PCIT) and cognitive behavioral therapy (trauma-focused when needed).
Do you have a behaviorally challenging child whose struggling to follow directions. I help children with behavior problems, unresolved trauma and attachment/relationship problems. I help adopted and foster children connect and form meaningful relationships with caregivers. I use a variety of methods to help children and their family, predominantly though I use play therapy, parent-child interaction therapy (PCIT) and cognitive behavioral therapy (trauma-focused when needed).
(269) 626-2516 View (269) 626-2516
Photo of Richard Kneip - Great Lakes Psychology Group - Kalamazoo, Psychologist
Great Lakes Psychology Group - Kalamazoo
Psychologist
Verified Verified
Kalamazoo, MI 49008
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Kalamazoo understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Kalamazoo understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(269) 215-5714 View (269) 215-5714
Photo of Elise Trim Brown, LMSW, Clinical Social Work/Therapist
Elise Trim Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Online Only
Life can sneak up on you, often looking much different than you had intended. Sometimes these differences are hard to navigate and understand. As a clinician, it is my privilege and responsibility to help you learn how to navigate these situations. Most individuals are much stronger and more resilient than they give themselves credit for. We can work together using your own strengths to identify hopes and goals for treatment, and find realistic approaches to working toward these goals. You have the tools within yourself to achieve your goals; I will help guide and strengthen these tools.
Life can sneak up on you, often looking much different than you had intended. Sometimes these differences are hard to navigate and understand. As a clinician, it is my privilege and responsibility to help you learn how to navigate these situations. Most individuals are much stronger and more resilient than they give themselves credit for. We can work together using your own strengths to identify hopes and goals for treatment, and find realistic approaches to working toward these goals. You have the tools within yourself to achieve your goals; I will help guide and strengthen these tools.
(616) 303-3130 View (616) 303-3130
Photo of Victoria Cane - Kalamazoo Evidence Based Therapy, PhD, LP
Kalamazoo Evidence Based Therapy
PhD, LP
Verified Verified
Online Only
Kalamazoo Evidence Based Therapy (KEBT) is an individually owned practice bringing together therapists trained in and practicing evidence based therapy including cognitive behavior therapy (CBT), dialectical behavior therapy, (DBT), behavioral activation for depression, exposure-based therapies for anxiety, acceptance and commitment therapy (ACT), and radically open DBT (RODBT) for issues of over-control. KEBT is founded by psychologist, Victoria Cane, who specializes in the treatment of emotion dysregulation disorder (a more accurate name for borderline personality disorder), eating disorders, and LGBTQIA-affirmative therapy.
Kalamazoo Evidence Based Therapy (KEBT) is an individually owned practice bringing together therapists trained in and practicing evidence based therapy including cognitive behavior therapy (CBT), dialectical behavior therapy, (DBT), behavioral activation for depression, exposure-based therapies for anxiety, acceptance and commitment therapy (ACT), and radically open DBT (RODBT) for issues of over-control. KEBT is founded by psychologist, Victoria Cane, who specializes in the treatment of emotion dysregulation disorder (a more accurate name for borderline personality disorder), eating disorders, and LGBTQIA-affirmative therapy.
(269) 430-2037 View (269) 430-2037
Photo of Susan Vaughn, MS, LLPC, Counselor
Susan Vaughn
Counselor, MS, LLPC
Verified Verified
Kalamazoo, MI 49009
You have the ability to activate the change you seek. Like a river, your journey through life can at times be bumpy, going over several rocks, sticks and stones. It can overflow with excessive rainfall or dry up with no moisture. It can be shallow or deep. I believe in times of darkness the light is found within. Counseling can help you find peace inside yourself so that your river may never stop flowing. The counseling process is unique to every individual and is designed to encourage maximum growth within a supportive environment. Together we will identify goals and potential solutions to problems which cause emotional turmoil.
You have the ability to activate the change you seek. Like a river, your journey through life can at times be bumpy, going over several rocks, sticks and stones. It can overflow with excessive rainfall or dry up with no moisture. It can be shallow or deep. I believe in times of darkness the light is found within. Counseling can help you find peace inside yourself so that your river may never stop flowing. The counseling process is unique to every individual and is designed to encourage maximum growth within a supportive environment. Together we will identify goals and potential solutions to problems which cause emotional turmoil.
(269) 448-4252 View (269) 448-4252
Photo of Dr. Julie Sorenson - Julie Sorenson, DMFT, MA, LPC, Licensed Professional Counselor
Julie Sorenson
Licensed Professional Counselor, DMFT, MA, LPC
Verified Verified
Kalamazoo, MI 49009
Counseling offers a valuable opportunity to explore your identity. As a counselor, I am here to help you and your family navigate life's challenges. Together, we will identify the self-care techniques that work best for you as an individual. Our goal is to discover your path to success and determine how you can comfortably achieve it. With over ten years of experience, I have worked with individuals and families in various settings, utilizing different treatment modalities that focus on individual strengths. Currently, I work with individuals, couples, and families.
Counseling offers a valuable opportunity to explore your identity. As a counselor, I am here to help you and your family navigate life's challenges. Together, we will identify the self-care techniques that work best for you as an individual. Our goal is to discover your path to success and determine how you can comfortably achieve it. With over ten years of experience, I have worked with individuals and families in various settings, utilizing different treatment modalities that focus on individual strengths. Currently, I work with individuals, couples, and families.
(269) 448-1364 View (269) 448-1364
Photo of Julie A Rittenhouse, MSW, LCSW, Clinical Social Work/Therapist
Julie A Rittenhouse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Life is complicated. Navigating its many twists and turns can be difficult. Deciding to enter therapy can be equally difficult and I respect your choice to start. I specialize in coming alongside you in a relaxed and impartial space to listen without judgement as you explore life’s challenges, changes and transitions. I promise to be calm, present, respectful and thoughtful in your most vulnerable moments as you share your life stories and deepest concerns.
Life is complicated. Navigating its many twists and turns can be difficult. Deciding to enter therapy can be equally difficult and I respect your choice to start. I specialize in coming alongside you in a relaxed and impartial space to listen without judgement as you explore life’s challenges, changes and transitions. I promise to be calm, present, respectful and thoughtful in your most vulnerable moments as you share your life stories and deepest concerns.
(269) 575-6423 View (269) 575-6423
Photo of Leah Hoekstra, LMSW, CAADC, Clinical Social Work/Therapist
Leah Hoekstra
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Online Only
Life can be challenging at times. Trying to make sense and work through painful and difficult life experiences can often seem like a daunting task. Whether you are struggling with day to day stress, anxiety, depression, relationship issues or behaviors that interfere with you living the life that you desire, my practice provides a safe and warm environment where you can identify personal goals, engage in meaningful therapy and find resolution and healing. Empathy and sensitivity to your struggles are key components of my work. This first step towards change solidifies your courage and innate potential toward intentional living.
Life can be challenging at times. Trying to make sense and work through painful and difficult life experiences can often seem like a daunting task. Whether you are struggling with day to day stress, anxiety, depression, relationship issues or behaviors that interfere with you living the life that you desire, my practice provides a safe and warm environment where you can identify personal goals, engage in meaningful therapy and find resolution and healing. Empathy and sensitivity to your struggles are key components of my work. This first step towards change solidifies your courage and innate potential toward intentional living.
(269) 448-1482 View (269) 448-1482
Photo of Sonya Parry, LMSW-C, Clinical Social Work/Therapist
Sonya Parry
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Portage, MI 49024
Are you a momma? I see and understand you! You likely have zero to give at the end of each day? Maybe you simply cannot wait to crawl into bed each night, hoping that tomorrow will be better. Some days it feels like a cycle of overwhelm. Other days it feels that life is manageable. You are not alone on this rollercoaster. If this speaks to you, then you are in the right place. Have you recently looked in the mirror and were taken aback by what you saw? Maybe you felt less like yourself, and further from the woman, mother, or wife you believed you would become one day. Something is missing. You feel lost.
Are you a momma? I see and understand you! You likely have zero to give at the end of each day? Maybe you simply cannot wait to crawl into bed each night, hoping that tomorrow will be better. Some days it feels like a cycle of overwhelm. Other days it feels that life is manageable. You are not alone on this rollercoaster. If this speaks to you, then you are in the right place. Have you recently looked in the mirror and were taken aback by what you saw? Maybe you felt less like yourself, and further from the woman, mother, or wife you believed you would become one day. Something is missing. You feel lost.
(269) 301-1518 View (269) 301-1518
Photo of Fran Morrow, MSW, LMSW, ACSW, Clinical Social Work/Therapist
Fran Morrow
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified Verified
Portage, MI 49024
As a counselor, it is my role to help individuals explore their life transitions and challenges and to promote self care techniques as they move through this process. I have worked with individuals and families in a variety of settings for more than 30 years using various treatment models that promote individual strengths.
As a counselor, it is my role to help individuals explore their life transitions and challenges and to promote self care techniques as they move through this process. I have worked with individuals and families in a variety of settings for more than 30 years using various treatment models that promote individual strengths.
(269) 222-7419 View (269) 222-7419
Photo of Maureen Anne Corts, LMSW, Clinical Social Work/Therapist
Maureen Anne Corts
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49008
I work with both children and adults who struggle with anxiety and depression, as well as working extensively with parents who are struggling with challenging behaviors or who are looking to provide a healthy and loving environment for their child(ren). I have a wealth of experience with parents, college students, and school age children, teaching coping strategies and healthier ways of looking at the world to improve their quality of life. I have a 4 legged co-worker, Winnie Cooper, who accompanies me to work each day and is a bright spot to many of my clients.
I work with both children and adults who struggle with anxiety and depression, as well as working extensively with parents who are struggling with challenging behaviors or who are looking to provide a healthy and loving environment for their child(ren). I have a wealth of experience with parents, college students, and school age children, teaching coping strategies and healthier ways of looking at the world to improve their quality of life. I have a 4 legged co-worker, Winnie Cooper, who accompanies me to work each day and is a bright spot to many of my clients.
(269) 468-0468 View (269) 468-0468
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How does your Therapist compare?

Number of Therapists in Kalamazoo County, MI

600+

Average cost per session

$150

Therapists in Kalamazoo County, MI who prioritize treating:

95% Anxiety
89% Depression
74% Trauma and PTSD
73% Relationship Issues
73% Coping Skills
73% Self Esteem
73% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
72% Priority Health
69% UnitedHealthcare UHC | UBH

How Therapists in Kalamazoo County, MI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kalamazoo County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.