I can help people with their own personal or family struggles, conflict, self-esteem, life adjustment, struggles in school, career, marriage, divorce, grief/loss, critical incident, and stress management, anxiety; depression;
idealization, concussions, sport transition, time management, organization, and behavior modification.
I believe that counseling helps you to discover who you are, and who you want to become. As a counselor, I will assist you, your family, your children to explore through life challenges. I will help you find which self-care techniques work best for you as an individual. Together we will discover what your success looks like and how to find the path that feels comfortable for you to get there. I have worked with individuals and families in a variety of settings for more than 10 years using various treatment models that promote individual strengths. I have worked with children, adolescents, and families in different stages of life.