Therapists in Grand Rapids, MI

At some point in life, everyone gets stuck. Stuck in a difficult relationship, in depression or anxiety, on an unfulfilling or stalled career path, or maybe stuck on a past wound or trauma. You may be wondering, “How do I get out of this mess?” You don’t need to struggle alone. That’s why at West Michigan Wellness Group, we make it simple to start moving forward. 1) Contact us today. 2) Start a conversation. 3) Move forward towards wellness. Our boutique counseling practice will help you tailor a plan for wellness and meet the individual needs of you and your family.

Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.

It’s no secret that nearly everyone has had a need to reach out for support or guidance at some point in life. Are you anxious, depressed, angry, exhausted by endless problems in relationships at work, school, or with family and friends? Has alcohol or other drug use affected your work or your ability to relate to family or friends? If low-self esteem is nagging you, are you ready for a positive change? If you feel uncertain about your place in life or personal goals now or in the near future, now is the time to find your strengths and your purpose.

My name is Dorothy Aguwa. I completed my master’s degree in Social Work at Wayne State University in 1989 in Detroit, Michigan with over 32 years of clinical experience across a variety of settings, including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric hospitals, private practice, and case management. I have a broad range of clinical experience working with individuals and groups across the life span in the areas of mood disorders, PTSD, psychotic disorders, anger and stress management, family and relationship issues, anxiety disorders and borderline personality disorder.

Are you looking for courage, hope, and advancement? Freedom from trauma? Do you just need some relief from the pain? You have purpose and influence and will always be treated with respect and dignity here. There is beauty in life and we will work through the brokenness until you see it in yourself. Together, through self-insight and intentional living, we, will find you and your path to become healthier, less anxious and more fulfilled, less reactive and more responsive. Trust isn't easy, yet through Christian counseling we will find peace and joy for your life and you will find yourself walking with new confidence and hope.

Hi there! My name is Heather, and I am a doctoral-level licensed marriage & family therapist licensed in CA, MI, and IL. As a relationship-focused therapist, I am committed to helping couples, individuals, and families create strong, secure, and lasting connections in their relationships. Whether you are feeling stuck in relationship patterns that leave you feeling disconnected from your partner, have experienced a relationship injury like an affair or addiction, or are facing a new or ongoing medical diagnosis that you are unsure how to navigate mentally, emotionally, or relationally, I would love to help.

The most important relationships in our lives sometimes feel like they are the most difficult. Clients that come to me are feeling "stuck" in their relationships with a marriage partner, or family member. They come asking how they can be better connected, feel closer and reduce conflict.

No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You may feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.

Hi! I'm Misty! I work with children, adolescents, young adults, and families! My typical client is between 3 and 26 years old and I use a variety of approaches to meet the needs of my clients. I am currently working on obtaining my registered play therapy (RPT) credential and utilize play, art, sandtray, and other expressive arts to make therapy fun for kids! I also will incorporate caregivers into the therapeutic process as needed so the healing can continue happening at home. For adolescents and young adults we can talk, or we can use some of the above techniques to help process. I also am experienced in EMDR and DBT modalities.

I know how difficult it is to reach out. Congratulations on your first step. If you are struggling with issues of anxiety, depression, feeling stressed or overwhelmed please reach out. You do not need to navigate these feelings alone. My ideal client is someone who is motivated to make changes in their life. I enjoy working with individuals of all ages including, children, adolescents, and adults. I work diligently to make sure that I treat others with dignity and respect at all times. I will do my best to ensure that you and your family feel comfortable by establishing a therapeutic rapport early during your time in therapy.

Are you struggling in your relationships? Feeling depressed and/or anxious? Do you desire more clarity in who you are and what you want from life? Are you the parent of a child in the LGBTQ community and want to know how to support them? If you are dealing with any of these concerns or living with loss or trauma, Tammy can help you find understanding and peace. You can be authentically happy in your life. ​It is possible to have fulfilling relationships with not only yourself but also with your friends, family and partner.

I work with individuals, couples and families to alleviate misery and increase wellbeing. MISERY - Depression. Anxiety. Family conflict. Feeling hopeless and helpless, day after day. WELLBEING - Affirmation of one’s value and worth, talents and strengths. Embracing hope. Good health. Fulfilling relationships. Everyone experiences disappointment and pain. You, though, are able to live a full and meaningful life. Embrace hope, be persistent. You will experience joy and meaning in life: “Life’s good and I’m blessed.” These are my focus and my goals for you as your counselor.

Are you worried? Are you experiencing sadness or difficulty getting things done? Do you find that you are not enjoying things as you used to? Are you experiencing relationship problems or are your family concerns and responsibilities becoming overwhelming? Do you have self-critical or self-blaming thoughts? I have over 25 years of experience working to help improve people's lives in these and many other areas. My patients find that in working with me they gain the “mental health tool kit” to increase their well-being.

Life is full of different rhythms. Some rhythms are fast...some slow...some feel like a scattered mix. Other rhythms are joyful...complex...life changing. If you are reading this, you likely have a rhythm that is impacting your self image, relationships, values/beliefs, energy levels, and/or quality of life. I can help.

If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.

Life can be scary and uncertain. Especially right now. We are all trying to figure out how to feel "normal" through the increased & unexpected stressors brought by the pandemic. We often don't consider the importance in asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.

Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.

You’re an employee, homemaker, sibling, son/daughter, partner. You’re physically and mentally exhausted from carrying the load by yourself. You resent yourself for your inability to set boundaries and say “no” to others, and you often resent others for not being able to meet your needs. The expectations of yourself are higher than they would ever be for anyone else. In the quiet moments of the day, when you may allow yourself a break from your to-do list, you’re anxious, irritated, and sad. You may struggle with autoimmune issues, digestive issues, chronic health conditions due to the weight of your world.

Are you looking for insight? You want to know what’s going on with you and how to move forward. Maybe you’ve had some sort of trauma that left you feeling lost and insecure. You find yourself overwhelmed with so much anxiety you just want to cry. Or maybe your feel sad about your relationships and unsure how to fix them. Let’s sort it out together.