Family Therapy in Grand Rapids, MI

Photo of Michele Figuereo, Counselor in Grand Rapids, MI
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Bridget Gottlieb, LMSW, Clinical Social Work/Therapist in Grand Rapids, MI
Bridget Gottlieb, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Whether the transition is the death or loss of a loved one, workplace or financial stress, the birth of a child, or a challenging relationship/family dynamic, we can work together to address those overwhelming feelings.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Whether the transition is the death or loss of a loved one, workplace or financial stress, the birth of a child, or a challenging relationship/family dynamic, we can work together to address those overwhelming feelings.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
(616) 560-6701 View (616) 560-6701
Photo of Adrian G Dumas, Licensed Professional Counselor in Grand Rapids, MI
Adrian G Dumas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49525  (Online Only)
I have experience with adolescent issues, anxiety, biblical counseling, co-dependency, relationship concerns, depression, domestic abuse, family counseling, grief and loss, identity challenges, stress management, personal growth, self-esteem, and trauma (sexual/physical/emotional).
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
I have experience with adolescent issues, anxiety, biblical counseling, co-dependency, relationship concerns, depression, domestic abuse, family counseling, grief and loss, identity challenges, stress management, personal growth, self-esteem, and trauma (sexual/physical/emotional).
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
(616) 379-6580 View (616) 379-6580
Photo of Rachael J Kelly, Counselor in Grand Rapids, MI
Rachael J Kelly
Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49507
Offering services in; anxiety, depression, OCD, trauma, family/marital therapy, Cognitive-Behavioral Therapy (CBT), behavioral therapy, play therapy, person-centered therapy.
Rachael has been interested in mental health since she can remember. Growing up, this manifested itself into her being a nosy kiddo :). However, as she aged she turned that "nosiness" into a passion, an education, and a career. Rachael is excited about the relief and clarity offered in working through a therapeutic process. Being a Christian, Rachael is also sure that God cares deeply about the wholeness of His people.
Offering services in; anxiety, depression, OCD, trauma, family/marital therapy, Cognitive-Behavioral Therapy (CBT), behavioral therapy, play therapy, person-centered therapy.
Rachael has been interested in mental health since she can remember. Growing up, this manifested itself into her being a nosy kiddo :). However, as she aged she turned that "nosiness" into a passion, an education, and a career. Rachael is excited about the relief and clarity offered in working through a therapeutic process. Being a Christian, Rachael is also sure that God cares deeply about the wholeness of His people.
(616) 369-9206 View (616) 369-9206
Photo of Kerry Hart, Marriage & Family Therapist in Grand Rapids, MI
Kerry Hart
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Grand Rapids, MI 49546
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
(616) 298-3169 View (616) 298-3169
Photo of Kelly Kieft, Pre-Licensed Professional in Grand Rapids, MI
Kelly Kieft
Pre-Licensed Professional
Verified Verified
Grand Rapids, MI 49503  (Online Only)
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
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Photo of Jeremey A. Wilder, Licensed Professional Counselor in Grand Rapids, MI
Jeremey A. Wilder
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49506
I have experience working with teens, young-adults and adults struggling with a multitude of stressors including family and relationship issues.
Now scheduling in-person sessions in Grand Rapids, as well as virtual sessions. I believe people have the ability to make significant changes to improve their quality of life. My personal experience with parenting, marriage, grief, and caregiving inform my approach to helping people heal and grow through, and beyond their own challenges.
I have experience working with teens, young-adults and adults struggling with a multitude of stressors including family and relationship issues.
Now scheduling in-person sessions in Grand Rapids, as well as virtual sessions. I believe people have the ability to make significant changes to improve their quality of life. My personal experience with parenting, marriage, grief, and caregiving inform my approach to helping people heal and grow through, and beyond their own challenges.
(616) 236-5769 View (616) 236-5769
Photo of Sally Verstraete, Clinical Social Work/Therapist in Grand Rapids, MI
Sally Verstraete
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
I presented on the topic to various professional and family groups and have worked with individuals.
My approach is person-centered, gentle, calming, and trauma-informed. I understand how challenging it can be to trust someone new, so I do my best to earn your trust by being non-judgmental, consistent, reliable, and prioritizing what you want to get out of therapy. Once that trust is earned, I enjoy the privilege of joining you in exploring your values, identity, habits that work and ones that don’t, skills to manage stressful situations, and responses that help you live a more manageable and enjoyable life. Clients say I am calming, honest, respectful, supportive, and encouraging.
I presented on the topic to various professional and family groups and have worked with individuals.
My approach is person-centered, gentle, calming, and trauma-informed. I understand how challenging it can be to trust someone new, so I do my best to earn your trust by being non-judgmental, consistent, reliable, and prioritizing what you want to get out of therapy. Once that trust is earned, I enjoy the privilege of joining you in exploring your values, identity, habits that work and ones that don’t, skills to manage stressful situations, and responses that help you live a more manageable and enjoyable life. Clients say I am calming, honest, respectful, supportive, and encouraging.
(616) 201-0641 View (616) 201-0641
Photo of Becca Cline, Licensed Professional Counselor in Grand Rapids, MI
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of Dr. Kristin Vanden Hoek, Psychologist in Grand Rapids, MI
Dr. Kristin Vanden Hoek
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49546
Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.
Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.
(616) 431-4310 View (616) 431-4310
Photo of Bethany Christian Services - Grand Rapids, Licensed Professional Counselor in Grand Rapids, MI
Bethany Christian Services - Grand Rapids
Licensed Professional Counselor
Verified Verified
Grand Rapids, MI 49503
Are you or your family going through a difficult time? Maybe you are experiencing relational challenges, feeling anxious or depressed, struggling to make sense of traumatic experiences, or worrying about your child's emotional or social functioning. At Bethany, we have an expert team of trauma-informed, culturally responsive counseling and psychiatric professionals who will walk alongside you in the pursuit of personal and relational wellbeing. As a community rooted in hope, our clinicians create an inclusive space that is open to all. No matter what you are facing, we are here to help.
Are you or your family going through a difficult time? Maybe you are experiencing relational challenges, feeling anxious or depressed, struggling to make sense of traumatic experiences, or worrying about your child's emotional or social functioning. At Bethany, we have an expert team of trauma-informed, culturally responsive counseling and psychiatric professionals who will walk alongside you in the pursuit of personal and relational wellbeing. As a community rooted in hope, our clinicians create an inclusive space that is open to all. No matter what you are facing, we are here to help.
(616) 523-3525 View (616) 523-3525
Photo of Cathy Betti, Marriage & Family Therapist in Grand Rapids, MI
Cathy Betti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Grand Rapids, MI 49503  (Online Only)
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
(616) 208-5843 View (616) 208-5843
Photo of Melanie Tramper, Clinical Social Work/Therapist in Grand Rapids, MI
Melanie Tramper
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Grand Rapids, MI 49505
I specialize in assisting adults and children who are dealing with depression, anxiety, trauma, relationship issues, life changes, and family problems.
Depression and anxiety can feel like a heavy fog that won't lift. I am here to walk with you through the fog, helping you to find clarity and relief from emotional pain. I offer a safe and supportive therapeutic environment that respects your emotional journey, helps you to feel more authentically yourself, and releases you from the fog of depression and anxiety.
I specialize in assisting adults and children who are dealing with depression, anxiety, trauma, relationship issues, life changes, and family problems.
Depression and anxiety can feel like a heavy fog that won't lift. I am here to walk with you through the fog, helping you to find clarity and relief from emotional pain. I offer a safe and supportive therapeutic environment that respects your emotional journey, helps you to feel more authentically yourself, and releases you from the fog of depression and anxiety.
(616) 303-7524 View (616) 303-7524
Photo of Jamie LaFontsee, Licensed Professional Counselor in Grand Rapids, MI
Jamie LaFontsee
Licensed Professional Counselor, MA, LLMFT, LLPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49508
My therapeutic approach focuses mostly on Family Systems Theory, but my therapeutic intervention combines a variety of techniques associated with multiple theories.
Does something feel off? Do you feel like you're getting by okay but need a little something? Therapy might be just the right tool to get you back to your full functioning self again. Sometimes life makes us carry way more than we can handle (although we rarely admit it) and that load takes a burden on us emotionally, physically, and mentally. It affects our relationships at work, home, and even our sex lives! It's not YOU, it's LIFE! My Specific areas of interest include marital conflict, divorce and/or remarriage, Infidelity, sex addiction, grief/loss, and more. If your LIFE is weighing you down, let's talk.
My therapeutic approach focuses mostly on Family Systems Theory, but my therapeutic intervention combines a variety of techniques associated with multiple theories.
Does something feel off? Do you feel like you're getting by okay but need a little something? Therapy might be just the right tool to get you back to your full functioning self again. Sometimes life makes us carry way more than we can handle (although we rarely admit it) and that load takes a burden on us emotionally, physically, and mentally. It affects our relationships at work, home, and even our sex lives! It's not YOU, it's LIFE! My Specific areas of interest include marital conflict, divorce and/or remarriage, Infidelity, sex addiction, grief/loss, and more. If your LIFE is weighing you down, let's talk.
(616) 557-7924 View (616) 557-7924
Photo of Emily Warning, Clinical Social Work/Therapist in Grand Rapids, MI
Emily Warning
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
I specialize in utilizing a holistic & relational ​approach to address issues that arise from unresolved ​trauma, stress and anxiety, life transitions, and mood ​disorders. I believe by addressing dysfunctional patterns ​of the mind and body that stem from the past, we can live ​fuller and more balanced lives in the present and future. I am passionate about working with young adults, adults (to age 65), & family ​units. Common areas of need include life transition support, developmental ​trauma & accompanying symptoms, & relationship/attachment struggles.
I specialize in utilizing a holistic & relational ​approach to address issues that arise from unresolved ​trauma, stress and anxiety, life transitions, and mood ​disorders. I believe by addressing dysfunctional patterns ​of the mind and body that stem from the past, we can live ​fuller and more balanced lives in the present and future. I am passionate about working with young adults, adults (to age 65), & family ​units. Common areas of need include life transition support, developmental ​trauma & accompanying symptoms, & relationship/attachment struggles.
(616) 209-8757 View (616) 209-8757
Photo of Brian Ulrich, Counselor in Grand Rapids, MI
Brian Ulrich
Counselor, PhD, LLPC
Verified Verified
Grand Rapids, MI 49546
Please feel free to reach out if you feel that I might be able to support you or your family going forward.
My passion is serving others through a relational style of therapy that is meant to help people repair emotional wounds, restore relationships, and develop a greater sense of wholeness within their lives. I seek to create a warm, supportive, and genuine climate where clients feel comfortable and safe working on problems and making progress towards life goals.
Please feel free to reach out if you feel that I might be able to support you or your family going forward.
My passion is serving others through a relational style of therapy that is meant to help people repair emotional wounds, restore relationships, and develop a greater sense of wholeness within their lives. I seek to create a warm, supportive, and genuine climate where clients feel comfortable and safe working on problems and making progress towards life goals.
(616) 207-1968 View (616) 207-1968
Photo of Rueben Joseph Lopez, Counselor in Grand Rapids, MI
Rueben Joseph Lopez
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
(616) 202-3171 View (616) 202-3171
Photo of Katie Kilmartin, Counselor in Grand Rapids, MI
Katie Kilmartin
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
My specialization in couple and family therapy allows me to understand the often complex and challenging dynamics of any relationship and how enhanced communication will create more intimate and authentic relationships.
I work with individuals to recognize and embrace their strengths to overcome life's challenges. It is about overcoming the obstacles that get in the way of you being your best self. My priority is to make sure that I am working at my client's pace to address their needs and their concerns in a way each person feels heard and validated. The foundation of my work is to empower my clients to create success with present day issues and to understand how the roots of their past have impacted the present.
My specialization in couple and family therapy allows me to understand the often complex and challenging dynamics of any relationship and how enhanced communication will create more intimate and authentic relationships.
I work with individuals to recognize and embrace their strengths to overcome life's challenges. It is about overcoming the obstacles that get in the way of you being your best self. My priority is to make sure that I am working at my client's pace to address their needs and their concerns in a way each person feels heard and validated. The foundation of my work is to empower my clients to create success with present day issues and to understand how the roots of their past have impacted the present.
(616) 208-4232 View (616) 208-4232
Photo of Ashlynn Lister, Clinical Social Work/Therapist in Grand Rapids, MI
Ashlynn Lister
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
I want to help you/your child to overcome those barriers and build the skills that are needed for your family to be happy and healthy again.
I am Clinical Therapist with over 10 years of experience working primarily with children, teens, and young adults. I use various play techniques and engaging activities to learn about the areas of need a child may have and what kinds of behaviors those needs have impacted. I am happy to work with parents who might be needing guidance or feedback regarding their children's behaviors or mental health needs as well. In addition to working with children, I also see some adolescents and young adults struggling with life changes and other mental health needs.
I want to help you/your child to overcome those barriers and build the skills that are needed for your family to be happy and healthy again.
I am Clinical Therapist with over 10 years of experience working primarily with children, teens, and young adults. I use various play techniques and engaging activities to learn about the areas of need a child may have and what kinds of behaviors those needs have impacted. I am happy to work with parents who might be needing guidance or feedback regarding their children's behaviors or mental health needs as well. In addition to working with children, I also see some adolescents and young adults struggling with life changes and other mental health needs.
(616) 585-0593 View (616) 585-0593
William C Padding
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49544
I have provided individual, family, and marital counseling services with children, adolescents, and adults for the past 30 years in the Grand Rapids area.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
I have provided individual, family, and marital counseling services with children, adolescents, and adults for the past 30 years in the Grand Rapids area.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
(616) 818-0753 x14 View (616) 818-0753 x14

See more therapy options for Grand Rapids

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.