Therapists in Oswego, IL

Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Verified Verified
Oswego, IL 60543
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
(331) 314-7662 View (331) 314-7662
Photo of Raul Arambula, LSW, Clinical Social Work/Therapist
Raul Arambula
Clinical Social Work/Therapist, LSW
Verified Verified
Oswego, IL 60543
Raul S. Arambula, MSW, LCSW, is a compassionate Licensed Social Worker based in Illinois, dedicated to empowering individuals on their journey towards mental well-being. Armed with a Master’s of Social Work from Southern Illinois University, Raul specializes in Cognitive Behavioral Therapy (CBT) to guide individuals through challenges including anxiety, depression, stress, coping skills, and self-esteem. Fluent in both English and Spanish, Raul possesses a profound understanding of the Latinx community and diverse cultures. This enables him to establish meaningful connections and provide culturally sensitive therapy.
Raul S. Arambula, MSW, LCSW, is a compassionate Licensed Social Worker based in Illinois, dedicated to empowering individuals on their journey towards mental well-being. Armed with a Master’s of Social Work from Southern Illinois University, Raul specializes in Cognitive Behavioral Therapy (CBT) to guide individuals through challenges including anxiety, depression, stress, coping skills, and self-esteem. Fluent in both English and Spanish, Raul possesses a profound understanding of the Latinx community and diverse cultures. This enables him to establish meaningful connections and provide culturally sensitive therapy.
(331) 276-6276 View (331) 276-6276
Photo of Alondra Gonzalez, MSW, LCSW, Clinical Social Work/Therapist
Alondra Gonzalez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oswego, IL 60543
Everyone has a story. It is through those shared stories that we can find empowerment. Recalling challenging times helps you to identify your own potential, resilience, and determination. My goal as a therapist is to develop an environment of mutual trust and respect to allow individuals who face challenges or difficult experiences in life to find solutions that will promote a lifestyle of emotional, mental, and social well-being. By establishing this therapeutic alliance, we can create and implement a mutual plan to achieve your goals. It is not an overnight process but a journey I am committed to.
Everyone has a story. It is through those shared stories that we can find empowerment. Recalling challenging times helps you to identify your own potential, resilience, and determination. My goal as a therapist is to develop an environment of mutual trust and respect to allow individuals who face challenges or difficult experiences in life to find solutions that will promote a lifestyle of emotional, mental, and social well-being. By establishing this therapeutic alliance, we can create and implement a mutual plan to achieve your goals. It is not an overnight process but a journey I am committed to.
(331) 260-0865 View (331) 260-0865
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Oswego, IL 60543
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(331) 444-7455 View (331) 444-7455
Photo of Heather A Johnson, MSW, LCSW, Clinical Social Work/Therapist
Heather A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oswego, IL 60543
I flourish working with diverse clients, from children (age 5+) to adults, couples, and families. My passion is helping individuals and couples overcome challenges like anxiety, OCD, depression, and ADHD. Using evidence-based methods tailored to each client's needs, I empower them to identify goals and achieve greater life satisfaction. My solution-focused approach equips them with the tools and strategies they need to navigate life's challenges with confidence and build a more fulfilling future, fostering stronger relationships and a greater sense of purpose.
I flourish working with diverse clients, from children (age 5+) to adults, couples, and families. My passion is helping individuals and couples overcome challenges like anxiety, OCD, depression, and ADHD. Using evidence-based methods tailored to each client's needs, I empower them to identify goals and achieve greater life satisfaction. My solution-focused approach equips them with the tools and strategies they need to navigate life's challenges with confidence and build a more fulfilling future, fostering stronger relationships and a greater sense of purpose.
(630) 313-2696 View (630) 313-2696
Photo of Elise Pullen, LCSW, Clinical Social Work/Therapist
Elise Pullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
(331) 244-5643 View (331) 244-5643
Photo of Judith Barajas, LSW, Clinical Social Work/Therapist
Judith Barajas
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Oswego, IL 60543
At Sacred Journey Wellness we believe that every individual is on their own unique journey. We recognize that at times individuals may get caught up in life’s challenges, transitions or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, Sacred Journey Wellness is here to empower clients with the tools and skills needed to continue on their current path or to help find the strength and courage to create a new one.
At Sacred Journey Wellness we believe that every individual is on their own unique journey. We recognize that at times individuals may get caught up in life’s challenges, transitions or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, Sacred Journey Wellness is here to empower clients with the tools and skills needed to continue on their current path or to help find the strength and courage to create a new one.
(331) 253-1992 View (331) 253-1992
Photo of Jay Metztli Alvarez, MSW, LSW, Clinical Social Work/Therapist
Jay Metztli Alvarez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Oswego, IL 60543
The clients I see are from the ages of 8 years through young adulthood. I am passionate about working with BIPOC individuals and LGBTQ+ individuals. I have worked with a diverse number of issues like mood disorders, anxiety, ADHD and conduct issues, suicidal ideation, self-harm, and dual diagnosis.
The clients I see are from the ages of 8 years through young adulthood. I am passionate about working with BIPOC individuals and LGBTQ+ individuals. I have worked with a diverse number of issues like mood disorders, anxiety, ADHD and conduct issues, suicidal ideation, self-harm, and dual diagnosis.
(331) 316-8967 View (331) 316-8967
Photo of Mary Anne (Molly) McHugh-Chaljub, LCPC, Counselor
Mary Anne (Molly) McHugh-Chaljub
Counselor, LCPC
Verified Verified
1 Endorsed
Oswego, IL 60543
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
(630) 898-5322 View (630) 898-5322
Photo of Dr. Kasey Huff, DSW, LCSW, Clinical Social Work/Therapist
Dr. Kasey Huff
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Oswego, IL 60543  (Online Only)
Hello! I offer a compassionate, non-judgmental space to explore your innermost self including your passion, motivation, historical challenges and emotional pain. We will create therapy goals and identify any barriers to achieving them. Together we will monitor progress and identify ways to overcome obstacles in your life path to realize your potential. My goal is to create a safe space to explore any difficulties you may be facing. I utilize cognitive behavioral therapy, person-centered therapy, somatic healing, body-based psychotherapy, mindfulness-based therapy and/or psychodynamic therapy.
Hello! I offer a compassionate, non-judgmental space to explore your innermost self including your passion, motivation, historical challenges and emotional pain. We will create therapy goals and identify any barriers to achieving them. Together we will monitor progress and identify ways to overcome obstacles in your life path to realize your potential. My goal is to create a safe space to explore any difficulties you may be facing. I utilize cognitive behavioral therapy, person-centered therapy, somatic healing, body-based psychotherapy, mindfulness-based therapy and/or psychodynamic therapy.
(331) 259-8950 View (331) 259-8950
Photo of Rachel Boros, LPC, CCTP, Licensed Professional Counselor
Rachel Boros
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Oswego, IL 60543
Emotional vulnerability (i.e., the willingness to acknowledge your emotions, especially those that are painful) is an intrinsic component of a meaningful therapy experience. Therapy elicits change through the exploration of your experiences in the world, to develop insight into how these may be impacting you and those around you. This process is often associated with discomfort, and as your therapist, I hope to provide you with authenticity, empathy, and compassion to support you in this vulnerability.
Emotional vulnerability (i.e., the willingness to acknowledge your emotions, especially those that are painful) is an intrinsic component of a meaningful therapy experience. Therapy elicits change through the exploration of your experiences in the world, to develop insight into how these may be impacting you and those around you. This process is often associated with discomfort, and as your therapist, I hope to provide you with authenticity, empathy, and compassion to support you in this vulnerability.
(630) 733-9108 x1 View (630) 733-9108 x1
Photo of Gita Mahanti, MA, LCSW, CYT, SEP, Clinical Social Work/Therapist
Gita Mahanti
Clinical Social Work/Therapist, MA, LCSW, CYT, SEP
Verified Verified
Oswego, IL 60543
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
(331) 271-1154 View (331) 271-1154
Photo of Araceli Ascencio, MSEd,  LCPC, Counselor
Araceli Ascencio
Counselor, MSEd, LCPC
Verified Verified
Oswego, IL 60543
Araceli Ascencio, LCPC, is dedicated to helping individuals across Illinois navigate the complexities of life with empathy and expertise. Whether you are facing anxiety, depression, or life transitions, Araceli is committed to providing a safe and supportive space for you to explore your challenges and work towards healing. Specializing in individual and group therapy, she serves a diverse population, including teens, adults, and seniors, with a focus on cultural effectiveness and inclusion. Her collaborative and clientcentered approach ensures that therapy is tailored to each person's unique strengths and needs.
Araceli Ascencio, LCPC, is dedicated to helping individuals across Illinois navigate the complexities of life with empathy and expertise. Whether you are facing anxiety, depression, or life transitions, Araceli is committed to providing a safe and supportive space for you to explore your challenges and work towards healing. Specializing in individual and group therapy, she serves a diverse population, including teens, adults, and seniors, with a focus on cultural effectiveness and inclusion. Her collaborative and clientcentered approach ensures that therapy is tailored to each person's unique strengths and needs.
(855) 641-1658 View (855) 641-1658
Photo of Amanda Comer, LCSW, Clinical Social Work/Therapist
Amanda Comer
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
My ideal client is someone who is interested in getting to know themselves better with a willingness to change and try something new, someone who may be seeking clarity and inner peace. I welcome a variety of clients from different backgrounds, cultures, genders, and stories. My ideal client would also have a bit of a sense of humor along with willingness to get deeper.
My ideal client is someone who is interested in getting to know themselves better with a willingness to change and try something new, someone who may be seeking clarity and inner peace. I welcome a variety of clients from different backgrounds, cultures, genders, and stories. My ideal client would also have a bit of a sense of humor along with willingness to get deeper.
(331) 267-7768 View (331) 267-7768
Photo of Stephanie Samudio, LCSW, Clinical Social Work/Therapist
Stephanie Samudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
I specialize in treating stress, anxiety and OCD. If you find yourself strugging - I'd love to help!
I specialize in treating stress, anxiety and OCD. If you find yourself strugging - I'd love to help!
(331) 246-0740 View (331) 246-0740
Photo of Touwanna Edwards, PsyD, CADC, Psychologist
Touwanna Edwards
Psychologist, PsyD, CADC
Verified Verified
Oswego, IL 60543
As a Licensed Clinical Psychologist and a Certified Addictions Counselor, Dr. Touwanna Edwards specializes in family-based interventions for adults, couples therapy, issues of diversity, and addictions. Her practice includes treating anxiety, depression, grief, personality disorders, codependency traits, self-esteem, transitional stages in life, addiction maintenance, and recovery. Additionally, she is an alumna of the Chicago area Christian Training Consortium where she received specialized clinical training in the integration of faith-based practice and psychology.
As a Licensed Clinical Psychologist and a Certified Addictions Counselor, Dr. Touwanna Edwards specializes in family-based interventions for adults, couples therapy, issues of diversity, and addictions. Her practice includes treating anxiety, depression, grief, personality disorders, codependency traits, self-esteem, transitional stages in life, addiction maintenance, and recovery. Additionally, she is an alumna of the Chicago area Christian Training Consortium where she received specialized clinical training in the integration of faith-based practice and psychology.
(331) 246-1418 View (331) 246-1418
Photo of Dr. Ryan Goldenstein - Goldenstein Psychological Services -GPS, PsyD, Psychologist
Goldenstein Psychological Services -GPS
Psychologist, PsyD
Verified Verified
Oswego, IL 60543
Dr. Goldenstein’s experience within the mental health field began in 2001 and continued until completing his post-doctoral work in 2011. He's maintained independent professional licensure since while offering both assessment and therapy services to adults (i.e., 18+ y/o). His 17+ yrs of graduate level clinical experience includes forensic, neuropsychological, and clinical concerns across many settings, including 8yrs of private practice. He provides treatment for most adult psychological concerns. If you are looking for treatment focused on you and your needs, please contact him at your convenience.
Dr. Goldenstein’s experience within the mental health field began in 2001 and continued until completing his post-doctoral work in 2011. He's maintained independent professional licensure since while offering both assessment and therapy services to adults (i.e., 18+ y/o). His 17+ yrs of graduate level clinical experience includes forensic, neuropsychological, and clinical concerns across many settings, including 8yrs of private practice. He provides treatment for most adult psychological concerns. If you are looking for treatment focused on you and your needs, please contact him at your convenience.
(630) 749-9136 View (630) 749-9136
Photo of Amy Gillette, MA, LCPC, Licensed Professional Counselor
Amy Gillette
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Oswego, IL 60543
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
View
Photo of Tonja Jameson, LPC, Licensed Professional Counselor
Tonja Jameson
Licensed Professional Counselor, LPC
Verified Verified
Oswego, IL 60543
Tonja Jameson is a Licensed Professional Counselor in Illinois who has been practicing since 2008. She graduated from Illinois State University with a Bachelor’s degree in Psychology and went on to Olivette Nazarene University for their Cacrep Accredited three-year program for Master of Arts in Professional Counseling with an added certification in School Counseling. Always drawn to work serving others, Tonja was interested in counseling from a young age. As an adult practitioner she has worked with many state agencies, as well as private practice to have a wide range of experience.
Tonja Jameson is a Licensed Professional Counselor in Illinois who has been practicing since 2008. She graduated from Illinois State University with a Bachelor’s degree in Psychology and went on to Olivette Nazarene University for their Cacrep Accredited three-year program for Master of Arts in Professional Counseling with an added certification in School Counseling. Always drawn to work serving others, Tonja was interested in counseling from a young age. As an adult practitioner she has worked with many state agencies, as well as private practice to have a wide range of experience.
(331) 241-6573 View (331) 241-6573
Photo of Katie Kemmerling (She Her), LMFT, Marriage & Family Therapist
Katie Kemmerling (She Her)
Marriage & Family Therapist, LMFT
Verified Verified
Oswego, IL 60543
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
(630) 608-4555 View (630) 608-4555

How does your Therapist compare?

Number of Therapists in Oswego, IL

100+

Average cost per session

$150

Therapists in Oswego, IL who prioritize treating:

90% Depression
90% Anxiety
67% Relationship Issues
65% Self Esteem
63% Trauma and PTSD
63% Coping Skills
57% Stress

Average years in practice

14 Years

Top 3 insurances accepted

99% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in Oswego, IL see their clients

91% In Person and Online
9% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oswego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.