Therapists in North Aurora, IL
Life’s challenges can feel overwhelming, leaving you stuck, discouraged, or disconnected from the path you want to be on. You may be navigating a major transition, struggling with boundaries, or seeking deeper meaning in your experiences. Whether it’s personal growth, relationship dynamics, or workplace stress, you want support in gaining clarity, building resilience, and moving forward with confidence. I strive to provide a safe, inclusive, and empowering space for individuals and couples to explore their values, confront challenges, and create meaningful change.
Life’s challenges can feel overwhelming, leaving you stuck, discouraged, or disconnected from the path you want to be on. You may be navigating a major transition, struggling with boundaries, or seeking deeper meaning in your experiences. Whether it’s personal growth, relationship dynamics, or workplace stress, you want support in gaining clarity, building resilience, and moving forward with confidence. I strive to provide a safe, inclusive, and empowering space for individuals and couples to explore their values, confront challenges, and create meaningful change.
Life can feel overwhelming at times, and reaching out for support is often the first step toward meaningful change. I provide a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported.
I specialize in working with individuals who may be experiencing anxiety, depression, stress, relationship challenges, grief, low self-esteem, life transitions, or feelings of being overwhelmed or stuck. You may be facing a specific challenge, or you may simply feel that something in your life needs to change. Whatever brings you to therapy, you do not have to navigate it alone.
Life can feel overwhelming at times, and reaching out for support is often the first step toward meaningful change. I provide a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported.
I specialize in working with individuals who may be experiencing anxiety, depression, stress, relationship challenges, grief, low self-esteem, life transitions, or feelings of being overwhelmed or stuck. You may be facing a specific challenge, or you may simply feel that something in your life needs to change. Whatever brings you to therapy, you do not have to navigate it alone.
I am a Cognitive-Behavioral (CBT) Psychologist who specializes in OCD and Anxiety including panic, worry, social anxiety, health anxiety, and agoraphobia . I use highly effective treatments such as Exposure and Response Prevention and Panic Control Treatment. I am a member of the International OCD Foundation (IOCDF) and the Anxiety and Depression Association of America (ADAA). I completed my Doctoral Degree at Northern Illinois University, my Clinical Psychology Internship at the Ann Arbor VA, and my Postdoctoral Residency at the University of Michigan Consortium. I am a proud co-owner of OakHeart, Center for Counseling.
I am a Cognitive-Behavioral (CBT) Psychologist who specializes in OCD and Anxiety including panic, worry, social anxiety, health anxiety, and agoraphobia . I use highly effective treatments such as Exposure and Response Prevention and Panic Control Treatment. I am a member of the International OCD Foundation (IOCDF) and the Anxiety and Depression Association of America (ADAA). I completed my Doctoral Degree at Northern Illinois University, my Clinical Psychology Internship at the Ann Arbor VA, and my Postdoctoral Residency at the University of Michigan Consortium. I am a proud co-owner of OakHeart, Center for Counseling.
I feel everyone deserves to be seen, heard, and supported. I have a passion for working with children, adolescents, teens and young adults with emotional and behavioral concerns. Conditions I commonly address include anxiety, depression, grief/loss, relationships, and trauma. I have a background in Equine Assisted Psychotherapy (EAP), utilizing horses as fellow "co-therapists" to aid in treatment goals and objectives outside the traditional office setting. I am certified through the "Professional Association of Therapeutic Horsemanship" (PATH) as an "Equine Specialist in Mental Health and Learning" (ESMHL).
I feel everyone deserves to be seen, heard, and supported. I have a passion for working with children, adolescents, teens and young adults with emotional and behavioral concerns. Conditions I commonly address include anxiety, depression, grief/loss, relationships, and trauma. I have a background in Equine Assisted Psychotherapy (EAP), utilizing horses as fellow "co-therapists" to aid in treatment goals and objectives outside the traditional office setting. I am certified through the "Professional Association of Therapeutic Horsemanship" (PATH) as an "Equine Specialist in Mental Health and Learning" (ESMHL).
You're here because you're doing the hard thing of reaching for help. Many wait until they are at the edge because of how vulnerable it feels. You feel like you should be able to figure things out. We all need help sometimes. You being here just means you are human like me. I have worked with clients since 2010. I specialize in working with children/adolescents and families, couples, and adults who struggle with anger, depression, anxiety, PTSD, ADHD and have expertise with Personality Disorders. I have extensive experience working with Borderline Personality Disorder for 14 years. You want your life on track, I'm here to help.
You're here because you're doing the hard thing of reaching for help. Many wait until they are at the edge because of how vulnerable it feels. You feel like you should be able to figure things out. We all need help sometimes. You being here just means you are human like me. I have worked with clients since 2010. I specialize in working with children/adolescents and families, couples, and adults who struggle with anger, depression, anxiety, PTSD, ADHD and have expertise with Personality Disorders. I have extensive experience working with Borderline Personality Disorder for 14 years. You want your life on track, I'm here to help.
My focus is to support individuals in building resilience, healing, and overall well-being through compassionate, evidence-based care. I specialize in treating depression, anxiety, mood disorders, psychosis, relationship challenges, and personality disorders. I believe mental health care is essential for everyone and strive to provide a safe, nonjudgmental space where clients feel heard and empowered. My approach to therapy is collaborative and tailored to each person’s needs.
My focus is to support individuals in building resilience, healing, and overall well-being through compassionate, evidence-based care. I specialize in treating depression, anxiety, mood disorders, psychosis, relationship challenges, and personality disorders. I believe mental health care is essential for everyone and strive to provide a safe, nonjudgmental space where clients feel heard and empowered. My approach to therapy is collaborative and tailored to each person’s needs.
My ideal client is help seeking. They should want to take an active role in their recovery. My clients may be seeking for support in dealing with their anxiety, depression, or panic disorders. I have supported people with other concerns as well. My clients want to recover, but may have lost hope along the way. Ideally my clients are willing to show up for themselves and do the work necessary to recover and heal.
My ideal client is help seeking. They should want to take an active role in their recovery. My clients may be seeking for support in dealing with their anxiety, depression, or panic disorders. I have supported people with other concerns as well. My clients want to recover, but may have lost hope along the way. Ideally my clients are willing to show up for themselves and do the work necessary to recover and heal.
My name is Susan Mellema and I am a Licensed Clinical Social Worker. I started to provide individual therapy to adults in 2024 after a career of 29 years in public child welfare. Since then I have been working with adults who have been dealing with depression, anxiety, and grief/loss/life transitions. I also have experience working with people who have experienced trauma (present/past). My previous career provided me with a solid foundation in family dynamics and aspects of the impact of substance abuse on families.
My name is Susan Mellema and I am a Licensed Clinical Social Worker. I started to provide individual therapy to adults in 2024 after a career of 29 years in public child welfare. Since then I have been working with adults who have been dealing with depression, anxiety, and grief/loss/life transitions. I also have experience working with people who have experienced trauma (present/past). My previous career provided me with a solid foundation in family dynamics and aspects of the impact of substance abuse on families.
I believe strongly in the power of human connection, especially during times of suffering. I am here to celebrate diversity and provide a warm atmosphere for growth and change. I have a passion for working with individuals of any age facing anxiety, depression, family issues, behavioral concerns, self injury, trauma and individuals who identify as LGBTQ+. The therapuetic modalities I use most include cognitive behavioral therapy, dialectical behavior therapy, and mindfulness based interventions, yet I appreciate getting creative and using eclectic approaches to meet each client where they are at.
I believe strongly in the power of human connection, especially during times of suffering. I am here to celebrate diversity and provide a warm atmosphere for growth and change. I have a passion for working with individuals of any age facing anxiety, depression, family issues, behavioral concerns, self injury, trauma and individuals who identify as LGBTQ+. The therapuetic modalities I use most include cognitive behavioral therapy, dialectical behavior therapy, and mindfulness based interventions, yet I appreciate getting creative and using eclectic approaches to meet each client where they are at.
Hey there! As hard as it can be to reach out for help, it is a positive step forward and something to be proud of. Having served diverse communities from Chicago neighborhoods like Little Village to suburban settings, clients seek out my compassionate approach and expertise as a former school social worker. They trust my life experiences and understanding of the IEP and 504 processes to navigate complex systems and life stressors. Many of my clients are school-aged youth (K–12), young adults, and adults navigating ADHD, anxiety, depression, trauma, self-esteem issues, school stressors, life transitions, and marital struggles.
Hey there! As hard as it can be to reach out for help, it is a positive step forward and something to be proud of. Having served diverse communities from Chicago neighborhoods like Little Village to suburban settings, clients seek out my compassionate approach and expertise as a former school social worker. They trust my life experiences and understanding of the IEP and 504 processes to navigate complex systems and life stressors. Many of my clients are school-aged youth (K–12), young adults, and adults navigating ADHD, anxiety, depression, trauma, self-esteem issues, school stressors, life transitions, and marital struggles.
Reaching out for help during difficult times in your life can feel unnerving. The truth is healthy people ask for help when they need it. I know, not ideal, but let's roll with it. Building a strong connection with your therapist is one of the largest predictors for therapy success. I am a little fiery & I like to tell it like it is. I tend to be more casual in my interactions & I try to bring a sprinkle of humor into the therapy room when I can. I have my client's best interest in mind while guiding them toward their goals. I like to hit the ground running, & I feel honored when clients trust me to be part of their journey.
Reaching out for help during difficult times in your life can feel unnerving. The truth is healthy people ask for help when they need it. I know, not ideal, but let's roll with it. Building a strong connection with your therapist is one of the largest predictors for therapy success. I am a little fiery & I like to tell it like it is. I tend to be more casual in my interactions & I try to bring a sprinkle of humor into the therapy room when I can. I have my client's best interest in mind while guiding them toward their goals. I like to hit the ground running, & I feel honored when clients trust me to be part of their journey.
I’m a Licensed Clinical Professional Counselor specializing in supporting adolescents, adults, and couples navigating anxiety, depression, PTSD, life transitions, and relationship challenges. I believe there’s immense strength in the decision to seek help, and I strive to create a warm, insightful space where clients feel empowered to safely explore their experiences and grow. My approach centers on understanding the deeper roots of struggle, recognizing how environment shapes well-being, and identifying paths for meaningful change.
I’m a Licensed Clinical Professional Counselor specializing in supporting adolescents, adults, and couples navigating anxiety, depression, PTSD, life transitions, and relationship challenges. I believe there’s immense strength in the decision to seek help, and I strive to create a warm, insightful space where clients feel empowered to safely explore their experiences and grow. My approach centers on understanding the deeper roots of struggle, recognizing how environment shapes well-being, and identifying paths for meaningful change.
Common struggles I assist with include; tackling communication barriers, rebuilding the 'spark,' addressing emotional needs, building self worth, and getting 'un-stuck' in life. My passion comes from helping people pave their way to growth and happiness. I believe my role as a therapist is to put an end to the cycle of avoiding difficult topics, and to dig deeper into them.
Common struggles I assist with include; tackling communication barriers, rebuilding the 'spark,' addressing emotional needs, building self worth, and getting 'un-stuck' in life. My passion comes from helping people pave their way to growth and happiness. I believe my role as a therapist is to put an end to the cycle of avoiding difficult topics, and to dig deeper into them.
Tranda Covington
Marriage & Family Therapist Associate, ALMFT, MBA
1 Endorsed
North Aurora, IL 60542
I provide individual, family, and couples therapy, with a focus on creating emotionally safe spaces where clients feel heard, validated, and empowered to express their authentic selves I have experience working with children and teens, both in schools and clinical settings. I have developed and facilitated group programs designed to help youth build confidence, emotional intelligence, and social skills, In my couples and family therapy work, I emphasize strengthening connection, improving communication, and fostering mutual understanding.
I provide individual, family, and couples therapy, with a focus on creating emotionally safe spaces where clients feel heard, validated, and empowered to express their authentic selves I have experience working with children and teens, both in schools and clinical settings. I have developed and facilitated group programs designed to help youth build confidence, emotional intelligence, and social skills, In my couples and family therapy work, I emphasize strengthening connection, improving communication, and fostering mutual understanding.
You're feeling stuck, overwhelmed, or exhausted—emotionally drained by anxiety, grief, or the pressure to "hold it all together." Maybe you're a teen or young adult trying to make sense of transitions, identity, or growing responsibilities. You want a space where your thoughts aren’t dismissed, where your experiences are met with understanding, not judgment. You’re hoping to feel more like yourself again—or maybe discover who that truly is. You're ready for change, but you don’t want to do it alone.
You're feeling stuck, overwhelmed, or exhausted—emotionally drained by anxiety, grief, or the pressure to "hold it all together." Maybe you're a teen or young adult trying to make sense of transitions, identity, or growing responsibilities. You want a space where your thoughts aren’t dismissed, where your experiences are met with understanding, not judgment. You’re hoping to feel more like yourself again—or maybe discover who that truly is. You're ready for change, but you don’t want to do it alone.
You may look like you’re holding it all together while feeling anxious, overwhelmed, or unsure of yourself inside. I help teens and adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. In a warm, nonjudgmental space, we’ll explore what keeps you stuck and build practical skills to manage emotions, strengthen boundaries, and feel more confident. My approach draws on CBT, DBT, and trauma-informed care, tailored to your needs. You don’t need to have everything figured out to begin. Reach out, and we can take the first step together.
You may look like you’re holding it all together while feeling anxious, overwhelmed, or unsure of yourself inside. I help teens and adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. In a warm, nonjudgmental space, we’ll explore what keeps you stuck and build practical skills to manage emotions, strengthen boundaries, and feel more confident. My approach draws on CBT, DBT, and trauma-informed care, tailored to your needs. You don’t need to have everything figured out to begin. Reach out, and we can take the first step together.
I love supporting clients through journeys of self-discovery of all kinds, and I am passionate about the support I provide. I am working towards specializations in depression, social anxiety, generalized anxiety disorder (worry), Trauma, Adjustment/Life Transitions, Self-Esteem, LGBTQIA+ Support, Relationship Concerns, Caregiver Support, ADHD, and Autism Spectrum Disorders. I work with adolescents and adults. I I have spent most of my professional career thus far specializing in supporting adolescents who hold marginalized sexual and/or gender identities and I find great joy and purpose in doing so.
I love supporting clients through journeys of self-discovery of all kinds, and I am passionate about the support I provide. I am working towards specializations in depression, social anxiety, generalized anxiety disorder (worry), Trauma, Adjustment/Life Transitions, Self-Esteem, LGBTQIA+ Support, Relationship Concerns, Caregiver Support, ADHD, and Autism Spectrum Disorders. I work with adolescents and adults. I I have spent most of my professional career thus far specializing in supporting adolescents who hold marginalized sexual and/or gender identities and I find great joy and purpose in doing so.
I have worked with a broad range of clients and am capable of quickly making and maintaining the close connection necessary in therapy to make changes and achieve results. I love what I do and look forward each day to working with and helping others in any way possible.
I have worked with a broad range of clients and am capable of quickly making and maintaining the close connection necessary in therapy to make changes and achieve results. I love what I do and look forward each day to working with and helping others in any way possible.
I take a practical and empathetic approach to the therapeutic process, where I focus on a trusting relationship that works towards your own personal growth.
I take a practical and empathetic approach to the therapeutic process, where I focus on a trusting relationship that works towards your own personal growth.
I am here to meet you wherever you are in life. I have the ability to be attentive, caring, empathetic, and energetic to your needs.
I am here to meet you wherever you are in life. I have the ability to be attentive, caring, empathetic, and energetic to your needs.
See more therapy options for North Aurora
Nearby Searches for North Aurora
- Aurora
- Batavia
- Elburn
- Geneva
- Montgomery
- Naperville
- Oswego
- Saint Charles
- Sugar Grove
- Warrenville
- West Chicago
- Winfield
How does your Therapist compare?
Number of Therapists in North Aurora, IL
50+
Average cost per session
$152
Therapists in North Aurora, IL who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 74% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 93% | Aetna |
| 71% | Cigna and Evernorth |
How Therapists in North Aurora, IL see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Aurora?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


