"Experiencing relationship problems, feeling depressed, or anxious? We offer compassionate individual, couples, child/adolescent, addiction, & grief counseling. Short and long-term therapy options available. Short-term therapy is situation and behavior specific. Long-term therapy involves working through deep hurts that may have led to relationship problems, anxiety, depression, uncontrollable anger, or addictive behaviors. We work with your emotions, thoughts, and life experiences to develop new insights and ways of creating positive changes so that you have a better quality of life. You only live one life - Let us help you make it the best one possible."

"My approach to therapy is "come as you are and let's get down to work." As a Police Officer for 22 years and counting, I've seen it all and know how fragile life is. My clients describe me as accepting, compassionate, kind, and able to get to the heart of complex problems offering simple solutions that they can begin implementing that day. Being a police officer and a psychotherapist, I've had to raise my own game in maintaining a healthy outlook on life, including work/life balance, healing from trauma, and maintaining healthy relationships."

"I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQA community and other gender and sexually diverse populations."

"Every person is distinct, complex, and searching to make their own meaning in the world. Each person's path is uniquely their own. For many, this includes clarifying values and what it means to live a full, meaningful life. This includes committing to taking action and making goals that enrich our lives."

"At Oswego Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life. We are happy to answer any of your questions to help decide if our practice could be beneficial to you."

"I take the time to get to know you, and we will work together to identify ways to deal with your current problems. I use a variety of different methods to meet your needs, and I look forward to working on ways to help you achieve your goals. I have over ten years experience in the mental health field, which includes treatment of adult and adolescents in both inpatient and outpatient settings. I have experience with all age groups, and have a style of counseling that is beneficial towards suiting a plan specific to meet your needs."

"People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict I specialize in Mood disorders, PTSD and Family and Marital conflict."

"I have extensive experience providing therapy to children, adolescents, and adults in a variety of settings. I believe in the mind and body's ability to heal and bring you closer to health and wholeness. With children, my collaborative approach incorporates the entire family as a healing agent in a child's life. With adults and couples, I assist the self exploration process with the goal of helping you achieve desired changes. My strengths include adapting to a broad spectrum of individuals and identifying ways to help them progress forward."

"My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self."

"At Oswego Wellness we understand that psychological struggles can feel so isolating, yet are experienced by everyone at various points in our lives. We want to partner with you to create a treatment plan that encompasses the very idea of wellness--in all of the facets of your life that matter most to you. The ultimate goal of treatment is to reduce your suffering, so that you can live your most meaningful and fulfilling life. We are happy to answer any of your questions to help decide if our practice could be beneficial to you."

"Seeking help for our life's difficulties can be very intimidating. Who can I trust? What will they think of me? Will it help? It is important to find the right clinician and atmosphere to put you at ease. My goal is to provide a comfortable experience in which we work together in order to support your journey towards solutions, healing, and life enhancement."

"Prior to private practice, I worked as a Licensed School Counselor. I have experience working with children, adolescents, adults, and families. I have worked with diverse populations. I use a variety of counseling approaches. Each approach is specific to the individual clients' needs."

"Whether this is your first time seeking out counseling or not, I know finding a therapist who "fits" can be a daunting experience. I understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. My clients often give the feedback that they feel I am nonjudgmental, approachable, a good listener, but also give helpful feedback. Clients also say they feel a 'connection,' and can open up easily. I am in private practice, so when you call, you know you will be speaking directly to me. I hope to hear from you!"

"Now accepting new clients! I have observed the many ways that stress, hardship, loss, violence and anxiety can impact an individual and his or her family. I strive to bring support and structure into the lives of the clients. No one should ever navigate pain alone - I believe deeply in the power of truly listening to someone's story and feel called to stand with you and witness the growth and peace that occurs when someone is determined to move forward."

"Melissa creates a safe and comfortable space for her clients by showing warmth, compassion and humor. She sees herself as a guide who will help clients take control of their therapy and explore the stressors and concerns in their lives. Melissa has experience with children, adolescents and adults. Melissa's clinical work includes crisis intervention and therapy services with in community agencies, government social services, hospitals, private practice, police stations, and schools. This experience has allowed her to be flexible, decisive, and assertive regarding her clients' treatment."

"As human beings in a world that can be difficult and overwhelming, I view therapy as one way to integrate our life experience and accept the present reality. I will recognize your strengths and abilities to navigate life through a time of change and loss. We all need help at times. No one likes to feel stuck, unheard or unseen."

"Are you experiencing relationship problems, feeling depressed, or anxious? I offer compassionate individual, couples, child/adolescent, addiction, & grief counseling. Short and long-term therapy options available. Short-term therapy is situation and behavior specific. Long-term therapy involves working through deep hurts that may have led to relationship problems, anxiety, depression, uncontrollable anger, or addictive behaviors. I work with your emotions, thoughts, and life experiences to develop new insights and ways of creating positive changes so that you have a better quality of life. You only live one life - Let me help you make it the best one possible."

"As a seasoned clinician with over 25 years experience, I realize everyone who passes through my door enters with a unique set of needs & experiences. As the client, you set the pace of treatment and together, as a team, we determine what is needed to improve your quality of life. Whether you need a few sessions or something more long term, I am here to assist you in developing the life you desire & to navigate life's challenges."

"As your partner in the therapeutic process, a relational model will frame our work. My theoretical approach to therapy is based on a strengths perspective, competency-based practice. Psychodynamic, client centered therapy goals of treatment include: improving problem solving skills, increasing communication skills, developing a deeper insight and promoting overall functioning. Individuals, couples, group and family therapy is available. As a clinician, I strive to establish a partnership with my clients to encourage and engage. When a secure base is established, the client's increased capacity for trust and learning is the direct result. We will create a healthy change."

"Accepting new clients - evenings and Saturdays available! I work with parents who are burnt out, individuals feeling the weight of anxiety, and children/teens who are struggling! Find out more about me and what to expect at www.SamudioCounseling.com. Or email me to schedule a free 15 minute phone consultation."