Photo of Ariel Kaufman, LPC, MA, NCC, Pre-Licensed Professional
Ariel Kaufman
Pre-Licensed Professional, LPC, MA, NCC
Verified Verified
1 Endorsed
Chicago, IL 60641
You have always been running and never quite arriving. You keep thinking the next “thing” will make it better, and it does, for a moment, but then something else inevitably comes up. You have been working so hard to “fix” yourself, to keep everything in order, to find a way to feel okay inside. You feel lost amid the onslaught of self-critical thoughts, drained of energy, and disconnected from your body. You feel stuck in ways of being that kept you safe as a child but are diminishing your ability to live authentically as an adult. You yearn to let go of survival mode and truly heal.
You have always been running and never quite arriving. You keep thinking the next “thing” will make it better, and it does, for a moment, but then something else inevitably comes up. You have been working so hard to “fix” yourself, to keep everything in order, to find a way to feel okay inside. You feel lost amid the onslaught of self-critical thoughts, drained of energy, and disconnected from your body. You feel stuck in ways of being that kept you safe as a child but are diminishing your ability to live authentically as an adult. You yearn to let go of survival mode and truly heal.
(872) 326-8531 View (872) 326-8531
Photo of Adrianne Harkless, LCPC, NCC, LPCC, Counselor
Adrianne Harkless
Counselor, LCPC, NCC, LPCC
Verified Verified
Chicago, IL 60641  (Online Only)
In the journey of life, we often grapple with the quest to understand ourselves amidst the expectations of others. The struggle to align our identity with societal norms can lead to feelings of shame and a loss of connection to our true selves. This is a shared human experience, and one of particular familiarity for those whose identities are different from the dominant narratives within the larger culture. Whether you are new to therapy, rebuilding your life after a major change, exploring your truths, or seeking healing, you deserve empathy, support and understanding on your journey to live authentically.
In the journey of life, we often grapple with the quest to understand ourselves amidst the expectations of others. The struggle to align our identity with societal norms can lead to feelings of shame and a loss of connection to our true selves. This is a shared human experience, and one of particular familiarity for those whose identities are different from the dominant narratives within the larger culture. Whether you are new to therapy, rebuilding your life after a major change, exploring your truths, or seeking healing, you deserve empathy, support and understanding on your journey to live authentically.
(872) 266-1279 View (872) 266-1279
Photo of Stephen Sullivan, LPC, Licensed Professional Counselor
Stephen Sullivan
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60641
Stephen Sullivan is a Licensed Professional Counselor in Illinois who has been practicing since 2018. He has a bachelor's degree in theology and a master's degree in clinical Mental Health Counseling from Concordia University. Stephen sees huge value in building a trusting relationship with his clients and providing them with an objective and non-judgmental point of view during sessions. As a therapist, Stephen prioritizes creating an open space for clients to safely share their story. He finds that this gives people permission to develop a loving and secure relationship with themselves.
Stephen Sullivan is a Licensed Professional Counselor in Illinois who has been practicing since 2018. He has a bachelor's degree in theology and a master's degree in clinical Mental Health Counseling from Concordia University. Stephen sees huge value in building a trusting relationship with his clients and providing them with an objective and non-judgmental point of view during sessions. As a therapist, Stephen prioritizes creating an open space for clients to safely share their story. He finds that this gives people permission to develop a loving and secure relationship with themselves.
(773) 290-1972 View (773) 290-1972
Photo of Cara McGhee, LPC, Licensed Professional Counselor
Cara McGhee
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60641
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors and offenders of domestic violence, substance use, parenting, and ran a court ordered anger management program.
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors and offenders of domestic violence, substance use, parenting, and ran a court ordered anger management program.
(872) 266-2294 View (872) 266-2294
Photo of Hanan Abdelwahab, LSW, Clinical Social Work/Therapist
Hanan Abdelwahab
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60641
Hanan Abdelwahab is a Licensed Social Worker in Illinois who has been practicing since 2017. She completed her graduate degree at Loyola University in Chicago. During her time at Loyola and after graduating, while working in different hospitals, Hanan has been offering patients resources during crisis and in English and Arabic, as well as exposing myself to a number of different demographics and cultures. After several years working in hospitals, Hanan has transitioned to working in private practice.
Hanan Abdelwahab is a Licensed Social Worker in Illinois who has been practicing since 2017. She completed her graduate degree at Loyola University in Chicago. During her time at Loyola and after graduating, while working in different hospitals, Hanan has been offering patients resources during crisis and in English and Arabic, as well as exposing myself to a number of different demographics and cultures. After several years working in hospitals, Hanan has transitioned to working in private practice.
(872) 246-7703 View (872) 246-7703
Photo of Amanda Mitchell, LCPC, BC-DMT, Counselor
Amanda Mitchell
Counselor, LCPC, BC-DMT
Verified Verified
5 Endorsed
Chicago, IL 60641
You feel overwhelmed, overworked, and the stress makes it hard to focus or even breath sometimes. Being an entrepreneur, small business owner, fellow creative, self-starter, or go-getter, you value being a risk-taker and know what you want for yourself and your family, but you just get overwhelmed with navigating the moving pieces and getting into habits of taking care of others before yourself. You are questioning "am I going to make it?" or "can I do this?" and part of you is having a dance party saying "hell yeah!" and another part is pointing a judging finger or exhausted from comparison fatigue. Lets make a change!
You feel overwhelmed, overworked, and the stress makes it hard to focus or even breath sometimes. Being an entrepreneur, small business owner, fellow creative, self-starter, or go-getter, you value being a risk-taker and know what you want for yourself and your family, but you just get overwhelmed with navigating the moving pieces and getting into habits of taking care of others before yourself. You are questioning "am I going to make it?" or "can I do this?" and part of you is having a dance party saying "hell yeah!" and another part is pointing a judging finger or exhausted from comparison fatigue. Lets make a change!
(773) 985-8813 View (773) 985-8813
Photo of Dr. Vanessa Torres Garcia, PhD, Psychologist
Dr. Vanessa Torres Garcia
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60641  (Online Only)
I work collaboratively with patients on their goals and treatment options, always considering their personal background, unique experiences, priorities and values. I will collaborate with you to assess your life challenges and circumstances, and will help you to grow from your struggles. You will have a neutral safe space and unconditional support through this journey.
I work collaboratively with patients on their goals and treatment options, always considering their personal background, unique experiences, priorities and values. I will collaborate with you to assess your life challenges and circumstances, and will help you to grow from your struggles. You will have a neutral safe space and unconditional support through this journey.
(773) 672-3766 View (773) 672-3766
Photo of Arbin Memisi, LPC, NCC, Licensed Professional Counselor
Arbin Memisi
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chicago, IL 60641  (Online Only)
Arbin Memisi is a counselor at LifeStance. He is a first generation American-Albanian who has family ties from Macedonia and Montenegro. The clientele that Arbin usually works with come in with issues related to depression, anxiety, trauma, work-life balance, burnout, and ADHD, who want to come out of their dark cloud and grow in a much more healthier version of themselves where they can feel good every day waking up, feel calm, feel in control of their lives, and feel focused through out the day. Arbin also works with his clients to help them overcomes issues with insomnia!
Arbin Memisi is a counselor at LifeStance. He is a first generation American-Albanian who has family ties from Macedonia and Montenegro. The clientele that Arbin usually works with come in with issues related to depression, anxiety, trauma, work-life balance, burnout, and ADHD, who want to come out of their dark cloud and grow in a much more healthier version of themselves where they can feel good every day waking up, feel calm, feel in control of their lives, and feel focused through out the day. Arbin also works with his clients to help them overcomes issues with insomnia!
(872) 309-2988 View (872) 309-2988
Photo of Erin Howe, MA, BC-DMT, Pre-Licensed Professional
Erin Howe
Pre-Licensed Professional, MA, BC-DMT
Verified Verified
1 Endorsed
Chicago, IL 60641  (Online Only)
You have felt unseen and unheard. But you know deep down that you are worthy. I know that you are. The challenges in life you once were able to navigate with ease are now more daunting than ever. You have turned to avoidance, substances, shopping, you name it! But none of these are helping. What you need now is someone to empathize with you. Someone who gets it, to see you and support you while you examine those unpleasant feelings and sensations.
You have felt unseen and unheard. But you know deep down that you are worthy. I know that you are. The challenges in life you once were able to navigate with ease are now more daunting than ever. You have turned to avoidance, substances, shopping, you name it! But none of these are helping. What you need now is someone to empathize with you. Someone who gets it, to see you and support you while you examine those unpleasant feelings and sensations.
(872) 234-7535 View (872) 234-7535
Photo of Karla Rivera, MA,  LPC, Psychologist
Karla Rivera
Psychologist, MA, LPC
Verified Verified
Chicago, IL 60641
Karla Rivera is a Licensed Professional Counselor in Illinois. She has an M.A. in Clinical Psychology from Roosevelt University. Karla is committed to helping individuals navigate life’s challenges and achieve their fullest potential. She has a warm and empathetic approach and creates a safe and non-judgmental space where clients can explore their self holistically. Karla helps clients develop effective coping strategies, build resilience, and enhance their overall well-being. She tailors therapy to the individual as no two people are the same.
Karla Rivera is a Licensed Professional Counselor in Illinois. She has an M.A. in Clinical Psychology from Roosevelt University. Karla is committed to helping individuals navigate life’s challenges and achieve their fullest potential. She has a warm and empathetic approach and creates a safe and non-judgmental space where clients can explore their self holistically. Karla helps clients develop effective coping strategies, build resilience, and enhance their overall well-being. She tailors therapy to the individual as no two people are the same.
(872) 328-4378 View (872) 328-4378
Photo of Maggie O'Neill, LPC, Licensed Professional Counselor
Maggie O'Neill
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60641
Maggie O'Neill is a Licensed Professional Counselor in Illinois. Maggie cares deeply about others and genuinely desires to empower her clients. She strives to meet people where they are and helps them rediscover their own strengths and resiliency. Maggie takes an integrative approach to counseling because every individual is unique and deserves therapy tailored to their needs. Maggie enjoys using techniques from a variety of methods such as Cognitive-Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Maggie O'Neill is a Licensed Professional Counselor in Illinois. Maggie cares deeply about others and genuinely desires to empower her clients. She strives to meet people where they are and helps them rediscover their own strengths and resiliency. Maggie takes an integrative approach to counseling because every individual is unique and deserves therapy tailored to their needs. Maggie enjoys using techniques from a variety of methods such as Cognitive-Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
(872) 204-0999 View (872) 204-0999
Photo of Amr Kireem, LPCC, Counselor
Amr Kireem
Counselor, LPCC
Verified Verified
Chicago, IL 60641
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
(312) 626-7594 View (312) 626-7594
Photo of Corinne Ferguson, LCSW, Clinical Social Work/Therapist
Corinne Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60641
Warm wishes and kudos to you for reaching out in this time of such uncertainty. I know all too well how uncertainty in the future and loss of control can contribute to anxiety and feelings of defeat. I have over 10-yrs of experience supporting individuals and couples in the midst of crisis and loss of control. While each circumstance is unique and will vary, please be assured that you are not, and do not have to navigate this alone. Whether it’s loss of purpose, lack of direction or feeling an overall loss of control, I will partner with you to identify your goals and reach fulfillment while gaining a sense of relief along the way.
Warm wishes and kudos to you for reaching out in this time of such uncertainty. I know all too well how uncertainty in the future and loss of control can contribute to anxiety and feelings of defeat. I have over 10-yrs of experience supporting individuals and couples in the midst of crisis and loss of control. While each circumstance is unique and will vary, please be assured that you are not, and do not have to navigate this alone. Whether it’s loss of purpose, lack of direction or feeling an overall loss of control, I will partner with you to identify your goals and reach fulfillment while gaining a sense of relief along the way.
(773) 829-4702 View (773) 829-4702
Photo of Arbin Memisi, MA,  LPC, Licensed Professional Counselor
Arbin Memisi
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60641  (Online Only)
In his practice, Arbin draws from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to tailor his approach to each client’s needs. He also utilizes Parent Training, TFCBT, and PersonCentered Therapy to support clients through different life stages and transitions. Arbin’s commitment to his clients is evident in his belief that everyone has the power to choose their path with the right support and insight. A firstgeneration AmericanAlbanian with roots in Macedonia and Montenegro, Arbin brings a unique cultural perspective to his practice.
In his practice, Arbin draws from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to tailor his approach to each client’s needs. He also utilizes Parent Training, TFCBT, and PersonCentered Therapy to support clients through different life stages and transitions. Arbin’s commitment to his clients is evident in his belief that everyone has the power to choose their path with the right support and insight. A firstgeneration AmericanAlbanian with roots in Macedonia and Montenegro, Arbin brings a unique cultural perspective to his practice.
(872) 266-9400 View (872) 266-9400
Photo of Jonah Czerwinskyj, LSW, Pre-Licensed Professional
Jonah Czerwinskyj
Pre-Licensed Professional, LSW
Verified Verified
Chicago, IL 60641
Jonah’s approach to therapy is founded on the principle of self-compassion. He firmly believes that building a foundation of self-love and understanding is the first step toward healing and growth. Jonah uses humanistic, cognitive behavioral, and dialectical behavioral therapies to help individuals in fostering self-acceptance, developing coping skills, and building resilience. Jonah helps people to identify their unique strengths to address the ongoing challenges they face.
Jonah’s approach to therapy is founded on the principle of self-compassion. He firmly believes that building a foundation of self-love and understanding is the first step toward healing and growth. Jonah uses humanistic, cognitive behavioral, and dialectical behavioral therapies to help individuals in fostering self-acceptance, developing coping skills, and building resilience. Jonah helps people to identify their unique strengths to address the ongoing challenges they face.
(773) 364-1918 View (773) 364-1918
Photo of Dr. Andrew McClintock, PhD, Psychologist
Dr. Andrew McClintock
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60641  (Online Only)
Are you struggling with a mental health issue, confused and unsure of where to turn? I can help. Through a psychological assessment, I will help you to understand the nature of the problem and what treatments are indicated for that problem. From there, I may offer a course of treatment or connect you with my colleague (Dr. Shannon McCarrick) for therapy. For more information about me, Dr. McCarrick, and our clinic, please see our website: www.mccarrickmcclintock.com
Are you struggling with a mental health issue, confused and unsure of where to turn? I can help. Through a psychological assessment, I will help you to understand the nature of the problem and what treatments are indicated for that problem. From there, I may offer a course of treatment or connect you with my colleague (Dr. Shannon McCarrick) for therapy. For more information about me, Dr. McCarrick, and our clinic, please see our website: www.mccarrickmcclintock.com
(773) 886-1279 View (773) 886-1279
Photo of Seema Saigal, PhD, Psychologist
Seema Saigal
Psychologist, PhD
Verified Verified
Chicago, IL 60641
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. I strive to create a therapy space that is warm, open, inviting, supportive and affirming. My intervention techniques are strength-based and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship and family issues, and topics related to diversity. In addition to maintaining a thriving private practice, I am also a Professor at Alliant University.
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life's challenges. I strive to create a therapy space that is warm, open, inviting, supportive and affirming. My intervention techniques are strength-based and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship and family issues, and topics related to diversity. In addition to maintaining a thriving private practice, I am also a Professor at Alliant University.
(312) 625-5330 View (312) 625-5330
Photo of Sara Heidbreder (Ogawa), MA, LCPC, BC-DMT, Counselor
Sara Heidbreder (Ogawa)
Counselor, MA, LCPC, BC-DMT
Verified Verified
1 Endorsed
Chicago, IL 60641
In a time of struggles or life transition, you may feel stuck, unsure, or overwhelmed. I believe in your resiliency being within you, sitting within your body, and I will guide you in exploring your inner power with compassion, safety, and empowerment. I value cultural humility and believe in a holistic approach that is centered on you and your experiences in our therapy sessions. I integrate collaborative insight-driven discussion and movement-based interventions, which helps me to address both your physical (body) and emotional (mind) needs in a neutral and non-judgmental manner.
In a time of struggles or life transition, you may feel stuck, unsure, or overwhelmed. I believe in your resiliency being within you, sitting within your body, and I will guide you in exploring your inner power with compassion, safety, and empowerment. I value cultural humility and believe in a holistic approach that is centered on you and your experiences in our therapy sessions. I integrate collaborative insight-driven discussion and movement-based interventions, which helps me to address both your physical (body) and emotional (mind) needs in a neutral and non-judgmental manner.
(872) 228-2272 View (872) 228-2272
Photo of Maryellen Armour, LCSW, Clinical Social Work/Therapist
Maryellen Armour
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60641
My goal as a therapist is to create a safe space where clients who have been traumatized and marginalized are allowed to share their stories and feelings. My therapy office is a judgment free zone where you will receive validation, support, and practical ways to manage difficult thoughts and experiences. I have had success counseling survivors of complex trauma, girls and women of all ages, and those that have felt marginalized and invalidated by their experience in the world. I am real and love to use humor in session when appropriate!
My goal as a therapist is to create a safe space where clients who have been traumatized and marginalized are allowed to share their stories and feelings. My therapy office is a judgment free zone where you will receive validation, support, and practical ways to manage difficult thoughts and experiences. I have had success counseling survivors of complex trauma, girls and women of all ages, and those that have felt marginalized and invalidated by their experience in the world. I am real and love to use humor in session when appropriate!
(872) 201-3885 View (872) 201-3885
Photo of Stephanie Buonocore, LPC, Licensed Professional Counselor
Stephanie Buonocore
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60641
I am a Licensed Professional Counselor in Chicago, Illinois. I believe in creating meaningful and lasting positive changes unique to the individual. I utilize Cognitive Behavior Therapy, as well as Person-Centered, and Solution Focused Therapy. I use openness and a sense of humor to facilitate healthy and safe relationships. During therapy, I aim to work collaboratively to make lasting healthy life changes in a non-judgemental and safe environment using mindfulness, compassion, and other therapeutic techniques. I work with both adolescents and adults both in person and via teletherapy.
I am a Licensed Professional Counselor in Chicago, Illinois. I believe in creating meaningful and lasting positive changes unique to the individual. I utilize Cognitive Behavior Therapy, as well as Person-Centered, and Solution Focused Therapy. I use openness and a sense of humor to facilitate healthy and safe relationships. During therapy, I aim to work collaboratively to make lasting healthy life changes in a non-judgemental and safe environment using mindfulness, compassion, and other therapeutic techniques. I work with both adolescents and adults both in person and via teletherapy.
(872) 241-1994 View (872) 241-1994
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How does your Therapist compare?

Number of Therapists in 60641

100+

Average cost per session

$150

Therapists in 60641 who prioritize treating:

96% Anxiety
91% Depression
72% Trauma and PTSD
70% Relationship Issues
69% Life Transitions
67% Self Esteem
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
68% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in 60641 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60641?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.