Internet Addiction Therapists in Timonium, MD

Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to adults of all backgrounds. I start working with clients where they are in their lives and use a strength-based approach to help clients explore their issues and offer them appropriate strategies and advice targeted to improve these areas of concern. I guide and support clients in implementing the necessary changes to improve peer and family relationships, emotional health, and overall quality of life at home, work, or at school.

If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!

Are you exhausted by the ways you've been affected by yours or someone else's issues or addictions? Make the choice to get the support you need to turn things around regardless of how tough things may be around you. It takes courage to make changes but most of us need support to be successful at it. For over twenty years working in mental health treatment I've helped individuals, groups and couples follow through on their inclination that the time for them to begin making changes is now.

I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.

•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!

I am committed to helping my clients transform their lives from engaging in unconscious self-sabotage to mindfully living their dreams. My clients have struggled under the weight of low self-esteem, anxiety, depression, and compulsive behaviors. They include individuals, couples, and families with issues of personal potential, boundaries, relationships, and parenting. I have developed expertise in treating codependency and have a growing professional clientele who are interested in increasing their performance while maintaining balance in other areas of life.

Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology

No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.

Dena earned a BA from Towson University (BS ’92) and (MS '96) in Psychology from University of Baltimore. Dena completed post-graduate coursework at Johns Hopkins University required for her licensure. She is both certified in hypnosis (CHT) and as an NLP Practitioner. Additional accomplishments include being a panelist , public speaking, providing expert witness, and credential training. I opened the center in 1998 in Towson, Maryland treating addictions, depression and anxiety. In 2010, I renamed the center ZenLife and integrated mindfulness, meditation, yoga, and hypnosis in my practice.